Good afternoon Steemians,
Peanut belong to bean family which is rich in:
Protein
Fiber
Carbohydrates
Calcium
Potassium
Sodium
Omega 3 Fatty Acids
Omega 6 Fatty Acids
It has following benefits for your health.
Prevents you from Stomach Cancer.
It reduces the Risk of Colon Cancer.
Fights against depression.
Prevents & Treats Gall Stones.
Reduces the Risk of Cardiovascular Diseases.
It is good for blood pressure.