<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 21 May 2026 00:53:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@lezra/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[I migrated to Europe. Is moving abroad your dream too?]]></title><description><![CDATA[Joys and pains of a migrant free-spirited gal Yes. Moving abroad is as cool as it sounds AND as hard as you imagine. I am latina and close to my friends and family. Yes, yes. I was lucky to be surrounded]]></description><link>http://direct.ecency.com/hive-166408/@lezra/i-migrated-to-europe-is</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@lezra/i-migrated-to-europe-is</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Fri, 10 Mar 2023 10:09:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsMf3CkABmiiwezQWr57jSFNpdaCqU8s9zhXEpqDLJMLqo3miPXkXA5RdJeJ7AHjoGbHfwheQMQT9c1rz2mgu8gACyPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Arica, the city oasis surrounded by caves and sand]]></title><description><![CDATA[Eternally in spring and full of buzzing potential Buckle up cause @aurzeq and I are about to take you on a small trip around my favorite town in the world, home to the oldest mummies known to men, delicious]]></description><link>http://direct.ecency.com/hive-163772/@lezra/arica-the-city-oasis-surrounded</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@lezra/arica-the-city-oasis-surrounded</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Tue, 28 Feb 2023 10:58:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTtG1NkJkEeEX4EHA84rbSJTPxZNmhEMmu2WPrXHbHKXr/morro.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[How to help someone experiencing trauma?]]></title><description><![CDATA[A Psychological First Aid Beginners Kit Earthquakes, fires, accidents, loss, increase the risk of trauma. Would you know what to do to help someone going through traumatic experiences? I have some pointers]]></description><link>http://direct.ecency.com/hive-166408/@lezra/how-to-help-someone-experiencing</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@lezra/how-to-help-someone-experiencing</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Thu, 16 Feb 2023 09:31:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTxg4hUGUwrYA1cgAbRsPxYHXtLW4cg7GFqW4gAaEJJoW/img_3828.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Origami helps calm my loud messy mind: want to try it too?]]></title><description><![CDATA[Origami is an ancient Japanese paper folding art. I tried it and I want to share all about this experience with you! This is a step by step guide to folding a Lily 🧡 Although I am psychologist, I am no]]></description><link>http://direct.ecency.com/hive-166408/@lezra/origami-helps-calm-my-loud</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@lezra/origami-helps-calm-my-loud</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Mon, 19 Sep 2022 11:46:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsMf3CkABmiiwezQWr57jSFNqQvpKqviNJAt9d1Lhfaen2dpEbeTAjxkD2xejMK4qEjvCuG8H6Xay41tiPt7x2sfrhtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Small and beautiful: the italian fortress of San Leo]]></title><description><![CDATA[Beautiful sunsets? Great views? Wedding in a castle? Sports? Amazing food? Some history? Search no longer my friend. We recently visited a place we want to recommend to you! Buckle up to travel in time]]></description><link>http://direct.ecency.com/hive-163772/@lezra/small-and-beautiful-the-italian</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@lezra/small-and-beautiful-the-italian</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Fri, 09 Sep 2022 11:26:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsMf3CkABmiiwezQWr57jSFNtpSKY4nvo79tY4xSeTrn6khJ7fKQycQR7csupTMMmY37NYJMpQrTMNhJNd5GeQd77e62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weekend trip to the oldest country in the whole wide world: San Marino]]></title><description><![CDATA[This blog post makes a case for micro state sovereignty 😎💪 Buckle up, read ahead, and add this stop to the countries in your travel bucket list 🧡. You won't regret it! Roca Guaita, San Marino I think]]></description><link>http://direct.ecency.com/hive-168869/@lezra/weekend-trip-to-the-oldest</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@lezra/weekend-trip-to-the-oldest</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Fri, 02 Sep 2022 11:06:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsMf3CkABmiiwezQWr57jSFNt6zG3stHarskfcmQcYmHNsZFqCDGtwqaGF86CxgyjtErDxmKH19JfBCMCLvHcu9tbPL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's talk money: Ace that interview to get the pay raise you deserve [ENG / ESP]]]></title><description><![CDATA[Are you fairly payed for the contributions you make at work? ¿Te pagan bien por los aportes que realizas en el trabajo? These are (personal) tips from a work psychologist for you. The photos are in the]]></description><link>http://direct.ecency.com/hive-166408/@lezra/my-experience-on-how-to</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@lezra/my-experience-on-how-to</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Wed, 31 Aug 2022 11:37:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDEhtndMZsi8ceAeSzUoBuJRpJCmVX1NrQuweGRVJEdzS6MVEjjGm5H6yLfrwq67rT1mvBHKK3CHptMUWEoWqT7RMsUaRbH5HjM3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Longer weekends or flexibility? My trip to Monasterio de Montserrat]]></title><description><![CDATA[Lets aim for flexibility! A three day weekend is to dream small This is a brief blog post on why I would rather have my own week(end) schedule and my weekday trip to the Monasterio de Montserrat in Spain.]]></description><link>http://direct.ecency.com/hive-168869/@lezra/longer-weekends-or-flexibility-my</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@lezra/longer-weekends-or-flexibility-my</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Fri, 26 Aug 2022 11:51:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEzFGDE9VQHDRiC1KknzafpHZi63S1geNRoEaCvwersdsVe55ixGniCq2VBMUiVatTJWgGB1EU89Y1dXfsVdzq2biiQ7mT7sby8R3ZmpC3eXptgY6eC1Rqtv2RVgHUf1Hub3eGtNJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Apple & Blueberry pie the chilean way / Receta de Kuchen a la Chilena [ENG/ESP]]]></title><description><![CDATA[Easy step by step recipe to baking a pie Receta fácil paso a paso de un kuchen Birthday preparation for dummies (like me) Preparación cumpleañera para principiantes (como yo) So I have been homesick a]]></description><link>http://direct.ecency.com/hive-120586/@lezra/apple-and-blueberry-pie-the</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@lezra/apple-and-blueberry-pie-the</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Thu, 25 Aug 2022 11:48:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa4cS5mWK9qGuYn7uNSJprgvXUEDiN99vWRBrMrBtDz5AZRyyo319GHfEt8zdJqB1S7oP2JRPbEqorpvp4YaYsewXYeKBCQiqmMbK1gxN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's talk money: What to do when you need/want a raise and feel embarrassed to ask for more money [ENG/ESP]]]></title><description><![CDATA[Are you adequately rewarded for the work you do? ¿Te pagan bien por los aportes que realizas en el trabajo? If you feel you are not, it is time to have THAT talk. Earning enough is not only fair, but healthy.]]></description><link>http://direct.ecency.com/hive-166408/@lezra/let-s-talk-money-what</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@lezra/let-s-talk-money-what</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Fri, 19 Aug 2022 11:24:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtTLvNAHVkbHyZnaYNv3ezudrdXFpEsMni3oEMMUGda8m8EGGLue4XW2NpSHxCvEqxSDPWVkiZs7mmfp4wshEmDMY7A5E7oXyoVvxyjcBRqtyTdddeXuvgZLhquSscQWc72ycH1fu7C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eating in Paris: We tried salmon and burgers that looked like banana split and Saint Honoré [ENG / ESP]]]></title><description><![CDATA[You like dessert? This blog might interest you: I will share my culinary experience in Paris. Stuff to try and enjoy that I loved on my last visit there. ¿Te gusta el postre? Este blog puede gustarte:]]></description><link>http://direct.ecency.com/hive-120586/@lezra/eating-in-paris-we-tried</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@lezra/eating-in-paris-we-tried</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Tue, 09 Aug 2022 11:28:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBGAtiqVYYPA8EgNnjbAiJSTCpmM4SkD9cHBCWrPYT5H39MyUPnd9Pxg1cR68KSZ3xRg6prrpgZ922CyDC223VHG6xgjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is this experience for you too? My first time rock climbing (in Italy) [ENG / ESP]]]></title><description><![CDATA[Tale of a non-climber that decides to learn how to climb (and survive while at it) Relato de una no-escaladora que decide aprender a escalar (y sobrevivir en el intento) Spoiler alert: I did it!😁😎💪]]></description><link>http://direct.ecency.com/hive-148441/@lezra/is-this-experience-for-you</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@lezra/is-this-experience-for-you</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Tue, 02 Aug 2022 11:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsMf3CkABmiiwezQWr57jSFNnWX7Wgshd7svnZbBMpLQ2ouahNbLHNeATgZZa4fP8FyhctfLBA1T7xtkywACq6Vstnvz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cerro Cortadera Hike, Andes, Chile [ENG /ESP]]]></title><description><![CDATA[A brief account on why I hike when I feel anxious and overwhelmed Un breve relato sobre por qué hago andinismo cuando me siento ansiosa y agobiada Here is the thing: Nature brings quiet into my loud mind.]]></description><link>http://direct.ecency.com/hive-163772/@lezra/cerro-cortadera-hike-andes-chile</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@lezra/cerro-cortadera-hike-andes-chile</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Mon, 25 Jul 2022 11:16:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsMf3CkABmiiwezQWr57jSFNoyfaKBHYUST8hWRSAKjxnwGkynV8QPj6M997dC2mD8JbA4utFfrUsQ6kRnfcuC5VDUSJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intro Post: Fellow human beans, ¡hola! [ENG / ESP]]]></title><description><![CDATA[My introduction post to the HIVE communities Fellow human beans, ¡hola! I am @lezra a gal originally from Chile, an elder sister, a work psychologist, a traveler, and an avid reader and movie watcher.]]></description><link>http://direct.ecency.com/hive-174578/@lezra/intro-post-fellow-human-beans</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lezra/intro-post-fellow-human-beans</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lezra]]></dc:creator><pubDate>Mon, 18 Jul 2022 11:20:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pJ48Ed4vkBpMon6GNzsCSHbGEQiYvZnAd9L3Hoer7TkFbkjBkxuxCcJTvENAcnf8zFFEVEGbNfK45eGdFRojw7U6Jsd4mucNDnCkxBjojL1iCv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>