"If you make serious face, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clear away bad energy. Even smile in your.... liver! " - the Balinese guru
Keep it simple and just smile! When you talk with others, when you walk, when youβre driving or meditate. Just smile with every bit of yourself. π
Try it.
What is real and meaningful. It's good to be together. Family. π