<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 16:16:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@lijokabright/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[TUBERCULOSIS OVERVIEW]]></title><description><![CDATA[Tuberculosis being one of the world most dangerous disease, affects the lungs, though it spreads to other parts of the body. The disease is caused by bacteria, mycobacterium tuberculosis, an airborne]]></description><link>http://direct.ecency.com/health/@lijokabright/tuberculosis-overview</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/tuberculosis-overview</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Wed, 04 Apr 2018 10:31:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVKvEgTED6yyrhQoDWC7FJ6PAXmzexKAoHdrKPG8czDNXQbyMrbXHNtc9BgVM8nNsZcknB1Afr1Q2VMxWcGeK2QKCFkz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vitamins as an essential class of food; vitamin A exclusively]]></title><description><![CDATA[Having shed light on vitamins on Introductory post. Today we shall be looking into fat soluble vitamins ADEK what is ADEK this is a aide-memoire for fat soluble vitamins, which include Vitamin A Vitamin]]></description><link>http://direct.ecency.com/air-clinic/@lijokabright/vitamins-as-an-essential-class-of-food-vitamina-exclusively</link><guid isPermaLink="true">http://direct.ecency.com/air-clinic/@lijokabright/vitamins-as-an-essential-class-of-food-vitamina-exclusively</guid><category><![CDATA[air-clinic]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Tue, 20 Mar 2018 11:54:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe5jH39hZdkiRx5uCnJV7mSZfgoGV6Dcx2wkrXDJDAm8GjM1s4rmKfJUs9nVhz8iaD4Ju58pWHKPi5Tdbt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VITAMINS; AN ESSENTIAL CLASS OF FOOD]]></title><description><![CDATA[Okay for the main time we will looking into vitamin as an quintessential classes of food. Thanks to nature for providing us all the basic need. Thanks to nature for providing us all the basic need. Needs]]></description><link>http://direct.ecency.com/air-clinic/@lijokabright/vitamins-an-essential-class-of-food</link><guid isPermaLink="true">http://direct.ecency.com/air-clinic/@lijokabright/vitamins-an-essential-class-of-food</guid><category><![CDATA[air-clinic]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Sat, 17 Mar 2018 18:50:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtzB18VwFXCGk569h2Lx5bTetKQ6MJMtdzdnVJnPdPFkZv2ww7WDZaKFVGbfa6xhf3y3hMo4TLJrERAoT8GtsBSv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lung cancers]]></title><description><![CDATA[After shedding little light on breast cancer in one of our previous articles, breast cancer a very common cancer mostly found in woman. Today we will be looking into lung cancer as the most dangerous form]]></description><link>http://direct.ecency.com/steembees/@lijokabright/lung-cancers</link><guid isPermaLink="true">http://direct.ecency.com/steembees/@lijokabright/lung-cancers</guid><category><![CDATA[steembees]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Tue, 13 Mar 2018 12:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5VZucjWuzmpXUomGMznGBossB7LD2uBnW3Gn4h3ArBuuvW8RvZRygc9hvVG5YpygGJy2EspbBNxZNuMEfBey54x1WJPK53YNAVDyYR2LkQhfKAnJKQTT5ZGMGACEtG7weZjJqr6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruits]]></title><description><![CDATA[Fruits, a vital food that must be included in our daily balance diets. Why the need of fruit consumption, it provides our vitamins and minerals for the body. Eating fruits provide the body a range of benefits]]></description><link>http://direct.ecency.com/health/@lijokabright/fruits</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/fruits</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Wed, 07 Mar 2018 12:25:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTm4iJcHBTutg1bqHnRgXYN2jFC5MTYvwx27bdKuRLFzTgRLPpj8GyXmvKWtdxMvdatNFH3DVoqKR3bto6uDdnWaa2E2s8PSzGtksRBoRR86kyiiA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breast Cancer 'peau de orange']]></title><description><![CDATA[Breast cancer being the second deadliest cancer after lung cancer and most invasive cancer found in female, though it is found both in men and women but mostly found in female. Why has it been less common]]></description><link>http://direct.ecency.com/health/@lijokabright/breast-cancer-peau-de-orange</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/breast-cancer-peau-de-orange</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Tue, 06 Mar 2018 21:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNiXY9eq2bWkRju19utYiskVBU2mo3i9VYX9PhFzL9D8k9Ruu2bFy4DBgC5v8ai9X9wF9JoaTY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercise]]></title><description><![CDATA[A form of physical activity, to make us fit and enhance the body structure. Having ten push-ups everyday can go a long way in promoting our physical wellbeing. Here are some exercise u can perform daily]]></description><link>http://direct.ecency.com/health/@lijokabright/exercise</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/exercise</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Tue, 06 Mar 2018 10:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZsVfzD2SNG8z63pAoZiMTKHzL1sMdyKPSnurzua6ZE2mdvHCHb7XbhpqGbUZqSJYXQxKxUUVF8RUr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Carbonated drinks]]></title><description><![CDATA[Carbonated drinks are beverages with dissolved carbon dioxide. This usual bubbles out as a gas when this most of these drinks are opened. Example of these drinks are colas. You agree with me carbonation]]></description><link>http://direct.ecency.com/health/@lijokabright/carbonated-drinks</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/carbonated-drinks</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Sun, 04 Mar 2018 10:48:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrHw6BPngFNQPMGc7Q9BkD81nXbyZR1D8oZX1rm9xmCRaHiTyaqxrxdKRueHV9LARNCRfw1AB8CQEiEW1fqr2TuaqKxhk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Water]]></title><description><![CDATA[An essential solvent required by all forms of life on surface of earth. Human can survive for a week without food, a day without water and a minute without with oxygen. Daily intake of water is as follow]]></description><link>http://direct.ecency.com/heath/@lijokabright/water</link><guid isPermaLink="true">http://direct.ecency.com/heath/@lijokabright/water</guid><category><![CDATA[heath]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Sat, 03 Mar 2018 09:58:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAspi9LssChkGUNFSRTcUtZwxkCqpgVCFkpWuBvB5S2Te1LgCqeVxxAJKxkagogHUTJJByJG6JX7CmvAhNGVkGxt2v1oMsc4Y6QWAHLdEpaaS1qVb7YxSGRVECDViW6u8hDtUZEEKhaJmqT4Wa4JJ3J7KtMSg8yktm3ZHNF8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Laughter is the best medicine]]></title><description><![CDATA[. Laughter has been a panacea to many forms of emotional distress. Help remove stress hormones and boost body immune system. Laughter causes the body to release endorphin also called 'feel-good' hormone.]]></description><link>http://direct.ecency.com/health/@lijokabright/laughter-is-the-best-medicine</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/laughter-is-the-best-medicine</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Thu, 01 Mar 2018 16:03:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uordHxcRpCLYH8zNaM3ZoADt2rcfyUyPN8FoD3dfT6U1b56gX5rZzZUPw8kPRvBxapuLva5sSnQbVyC3W4XeUEJ5Fx6f3MrK47NB1Jn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tramadol as an analgesic]]></title><description><![CDATA[Traadol an opioid(narcotic) is an analgesic with the structure Tramadol known for its pain relieving effect, when medication is taken at the right way has some disasterous effect on biological system.]]></description><link>http://direct.ecency.com/health/@lijokabright/tramadol-as-an-analgesic</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/tramadol-as-an-analgesic</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Tue, 27 Feb 2018 20:13:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2Pr7VaKgEFXGw9ZY3dJYwxSKJHQdZKgJh8VUC8n8qM9DEh2z7ZrK9t4Tung5SEfvXPXNPtttC57fXhCohDeKhdpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My drawing]]></title><description><![CDATA[Early this morning i was able to accomplished a drawing since saturday. A guy pounding yam Real image.]]></description><link>http://direct.ecency.com/art/@lijokabright/my-drawing</link><guid isPermaLink="true">http://direct.ecency.com/art/@lijokabright/my-drawing</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Tue, 27 Feb 2018 10:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxsxCmPn5GNHNKXC8MWeuP9K6bUcszWpeQEQ24HYzbQkghJY1xwECKhfWLweYsZhCd3Rk842wkJbdejx9k91KKHftGHdQ5Mzn37k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RIVERINE VISITATION]]></title><description><![CDATA[. I finally visited a river, though I always have the fear of visit rivers. I pay a visitation to a marine river in Ese-odo local government Ondo state. I was chanced to take a canoe. I really enjoyed]]></description><link>http://direct.ecency.com/travel/@lijokabright/riverine-visitation</link><guid isPermaLink="true">http://direct.ecency.com/travel/@lijokabright/riverine-visitation</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Tue, 27 Feb 2018 04:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy1grJRyFDETZ1jfLdvBFQeRhFnfLAGDpzrdDJKaqmRRafnu8UpbEpxntSxtWdz7jjpwYzNs2CmoJzKvE51mYGEUumeubRBM9MkS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hazardous Effect of smoking]]></title><description><![CDATA[Smoking has increased many cardiovascular diseases including heart disease, myocardial infarction pulmonary embolism(not always), stroke and often many others Today i will be emphasizing mostly on smoking,]]></description><link>http://direct.ecency.com/health/@lijokabright/hazardous-effect-of-smoking</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/hazardous-effect-of-smoking</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Sun, 25 Feb 2018 15:36:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9tLHozqxBfAhU3fjqeEeYmtnxLrfs7AbqUvrQT26H5Ue9A3SygcBNjRLkWRyrmUivMAa5kSYhyH2RnUAxnNr5xLstcnCeza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Ignorance kills]]></title><description><![CDATA[Ignorance as the keynote here is a state of lacking vital information. People in Africa as a continent, full mostly of black people, I always think if we are on another planet because of ill-information]]></description><link>http://direct.ecency.com/health/@lijokabright/why-ignorance-kills</link><guid isPermaLink="true">http://direct.ecency.com/health/@lijokabright/why-ignorance-kills</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Sat, 13 Jan 2018 02:12:33 GMT</pubDate></item><item><title><![CDATA[My introduction]]></title><description><![CDATA[My name is Lijoka Imoleayo, many call me Bright, I am easy going, and take joy in seeing myself prospering in relevant places. I am from Ese-odo, ondo state, Nigeria I am an undergraduate medical student]]></description><link>http://direct.ecency.com/achiever/@lijokabright/my-introduction</link><guid isPermaLink="true">http://direct.ecency.com/achiever/@lijokabright/my-introduction</guid><category><![CDATA[achiever]]></category><dc:creator><![CDATA[lijokabright]]></dc:creator><pubDate>Thu, 11 Jan 2018 00:09:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs762zrwKCH34wgLqLvLU3pXDpv4cPNGmwYg8DFoUZCD4kjmUVcHcNuijYgSM7PTjQdcZs2gPjYEjdVroCsAtm5HCo1dGBsL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>