<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 17:21:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@liljodel/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bitcoin buy you a jet ski ride?]]></title><description><![CDATA[Could a bitcoin buy you a jet ski ride? This is fun for anyone but imagine you were 4 and 5 again. How stoked would you be? Join my challenge. Here's my story: Check my blog out for challenges, ideas and]]></description><link>http://direct.ecency.com/bitcoin/@liljodel/bitcoin-buy-you-a-jet-ski-ride</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@liljodel/bitcoin-buy-you-a-jet-ski-ride</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Sat, 23 Jul 2016 18:20:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBAHucN2SFts7A6Xk41MzVw3hJpg1mgpkW2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Find a bitcoin in the Forest in Maui.]]></title><description><![CDATA[How do you get your #steemit out? Go for a family bike ride. Challenge yourself! Join my challenge. Here's my story: Check my blog out for challenges, ideas and more that will keep you healthy while you]]></description><link>http://direct.ecency.com/new/@liljodel/find-a-bitcoin-in-the-forest-in-maui</link><guid isPermaLink="true">http://direct.ecency.com/new/@liljodel/find-a-bitcoin-in-the-forest-in-maui</guid><category><![CDATA[new]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Sat, 23 Jul 2016 18:12:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e95b6XbD9ghciqaNoCFjSRa59T8w8Rh6t1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How will you spread #steemit]]></title><description><![CDATA[The Moose is Loose as #steemit reopens its registration to new users. How will you spread the word? Youtube? Children screaming it? Family? Friends? Neighbors? Co-Workers? Instagram? Facebook? Join my]]></description><link>http://direct.ecency.com/steemit/@liljodel/how-will-you-spread-steemit</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@liljodel/how-will-you-spread-steemit</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Sat, 23 Jul 2016 05:13:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAJywU3oU33imt5x5a6DFKorsL1UHSRGCJA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The steemit Moose is Loose]]></title><description><![CDATA[The Moose is Loose as #steemit reopens its registration to new users. How will you spread the word? Youtube? Children screaming it? Family? Friends? Neighbors? Co-Workers? Instagram? Facebook? Join my]]></description><link>http://direct.ecency.com/steemit/@liljodel/the-steemit-moose-is-loose</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@liljodel/the-steemit-moose-is-loose</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 23:59:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAJywU3oU33imt5x5a6DFKorsL1UHSRGCJA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Challenge yourself on an ocean adventure on a ski.]]></title><description><![CDATA[Have fear? Challenge yourself. This is fun for anyone but imagine you were 4 and 5 again. How stoked would you be? Join my challenge. Here's my story: Check my blog out for challenges, ideas and more that]]></description><link>http://direct.ecency.com/introduce/@liljodel/challenge-yourself-on-an-ocean-adventure-on-a-ski</link><guid isPermaLink="true">http://direct.ecency.com/introduce/@liljodel/challenge-yourself-on-an-ocean-adventure-on-a-ski</guid><category><![CDATA[introduce]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 22:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBAHucN2SFts7A6Xk41MzVw3hJpg1mgpkW2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Family Forest Ride]]></title><description><![CDATA[How do you get your #steemit out? Go for a family bike ride. Challenge yourself! Join my challenge. Here's my story: Check my blog out for challenges, ideas and more that will keep you healthy while you]]></description><link>http://direct.ecency.com/motivational/@liljodel/family-forest-ride</link><guid isPermaLink="true">http://direct.ecency.com/motivational/@liljodel/family-forest-ride</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 22:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e95b6XbD9ghciqaNoCFjSRa59T8w8Rh6t1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hanging out steemit]]></title><description><![CDATA[How you hanging? You burning #steemit? You steeming yet? Let's do this! This is how I think for #steemit. I must motivate some. And challenge a ton. Join my challenge. Here's my story: Check my blog out]]></description><link>http://direct.ecency.com/steemit/@liljodel/hanging-out-steemit</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@liljodel/hanging-out-steemit</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 21:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961GJwrK4xzoCVoA2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 4 Push it against Sugar]]></title><description><![CDATA[Hi again. Hope you challenged yourself yesterday. Here is today's challenge! Feel free to add this onto yesterday's challenge but most importantly complete the day's challenge. Fitness Challenge Wall Push]]></description><link>http://direct.ecency.com/motivational/@liljodel/day-4-push-it-against-sugar</link><guid isPermaLink="true">http://direct.ecency.com/motivational/@liljodel/day-4-push-it-against-sugar</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 21:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961MGi4BD4EXKJrvJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Maui Sunset]]></title><description><![CDATA[Steemit Sunset Beauty in everyday. Find it. My Page]]></description><link>http://direct.ecency.com/photography/@liljodel/maui-sunset</link><guid isPermaLink="true">http://direct.ecency.com/photography/@liljodel/maui-sunset</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 03:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961Q1onZLTESvCNpE2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Different perspective]]></title><description><![CDATA[Challenge yourself Balance Look and Find Stretch your mind Focus Check out my blog. (]]></description><link>http://direct.ecency.com/motivational/@liljodel/different-perspective</link><guid isPermaLink="true">http://direct.ecency.com/motivational/@liljodel/different-perspective</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 00:27:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961N1BRpLc7EyvATDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Snack]]></title><description><![CDATA[Challenge yourself to replacing or adding an afternoon snack. Do you find yourself starving at dinner time and tend to overeat or reaching for an unhealthy snack because your lost for ideas? Try this afternoon]]></description><link>http://direct.ecency.com/steemit/@liljodel/steem-snack</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@liljodel/steem-snack</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 00:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961TxUCnCtWTHCiKkA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 3]]></title><description><![CDATA[Hi again. Hope you challenged yourself yesterday. Here is today's challenge! Feel free to add this onto yesterday's challenge but most importantly complete the day's challenge. Fitness Challenge Jumping]]></description><link>http://direct.ecency.com/motivational/@liljodel/day-3</link><guid isPermaLink="true">http://direct.ecency.com/motivational/@liljodel/day-3</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Fri, 22 Jul 2016 00:04:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961Pk8uU8pedTpn2sx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing....]]></title><description><![CDATA[My Story Growing up I was teased by peers and family for being chubby and short. I was called fat by one I thought loved me. As a kid this was killing my confidence, self esteem and leading me to hate]]></description><link>http://direct.ecency.com/introduceyourself/@liljodel/introducing</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@liljodel/introducing</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Thu, 21 Jul 2016 23:29:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961YwFGSS7UwR1ZE3Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What the ocean has taught me that helps with steemit]]></title><description><![CDATA[Challenge yourself Balance Look and Find Stretch your mind Focus]]></description><link>http://direct.ecency.com/steemit/@liljodel/what-the-ocean-has-taught-me-that-helps-with-steemit</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@liljodel/what-the-ocean-has-taught-me-that-helps-with-steemit</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Thu, 21 Jul 2016 18:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961N1BRpLc7EyvATDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Healthy Steeming Story]]></title><description><![CDATA[My Story Growing up I was teased by peers and family for being chubby and short. I was called fat by one I thought loved me. As a kid this was killing my confidence, self esteem and leading me to hate]]></description><link>http://direct.ecency.com/steemit/@liljodel/happy-healthy-steeming-story</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@liljodel/happy-healthy-steeming-story</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Thu, 21 Jul 2016 18:41:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961NmjN3UNDi6yoVLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Kid Challenge]]></title><description><![CDATA[Today I challenged my kids. We made a chart and they each set a goal to do X amount of laps around our park's field. For each lap they completed they got an X. They surprised me, completed their goal,]]></description><link>http://direct.ecency.com/kids/@liljodel/steemit-kid-challenge</link><guid isPermaLink="true">http://direct.ecency.com/kids/@liljodel/steemit-kid-challenge</guid><category><![CDATA[kids]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Thu, 21 Jul 2016 04:32:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961F3HeJE9DCFWXmrW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kids Healthy Dinner]]></title><description><![CDATA[Tonight I made my kids one of their favorites and put a healthy twist to it. I made: Annie's Mac and Cheese. I used 2 tbsp of Organic Butter from Costco when making it. I used the leftover Steamed Broccoli]]></description><link>http://direct.ecency.com/kids/@liljodel/kids-healthy-dinner</link><guid isPermaLink="true">http://direct.ecency.com/kids/@liljodel/kids-healthy-dinner</guid><category><![CDATA[kids]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Thu, 21 Jul 2016 04:20:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961Uh45WJFy2iNDpSJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Fitness Challenge Day 2]]></title><description><![CDATA[Hi again. Hope you challenged yourself yesterday. Here is today's challenge! Feel free to add this onto yesterday's challenge but most importantly complete the day's challenge. Fitness Challenge Take the]]></description><link>http://direct.ecency.com/fitness/@liljodel/steemit-fitness-challenge-day-2</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@liljodel/steemit-fitness-challenge-day-2</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Thu, 21 Jul 2016 00:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961XQRNL9ch8PUupGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get Fit while using Steemit Challenge]]></title><description><![CDATA[Hi! My name is Jodel and I am really into fitness and nutrition. I am starting a once a day challenge that will be posted around this time everyday and it will be for the following day. The exercise will]]></description><link>http://direct.ecency.com/fitness/@liljodel/get-fit-while-using-steemit-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@liljodel/get-fit-while-using-steemit-challenge</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Wed, 20 Jul 2016 00:24:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961QDVUNrLpSAHdXAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diving Board Jump for Joy]]></title><description><![CDATA[Remember when diving boards were at every pool. Today they are so hard to find but when we do, we still love them! Jump for Joy.]]></description><link>http://direct.ecency.com/memory/@liljodel/diving-board-jump-for-joy</link><guid isPermaLink="true">http://direct.ecency.com/memory/@liljodel/diving-board-jump-for-joy</guid><category><![CDATA[memory]]></category><dc:creator><![CDATA[liljodel]]></dc:creator><pubDate>Tue, 19 Jul 2016 06:32:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961WS1H1kVG66NmLCn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>