<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 09:15:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@lioo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[MY ENDURANCE JOURNEY]]></title><description><![CDATA[For the next few days, I will be talking about endurance. According to Wikipedia, "Endurance (also related to sufferance, resilience, constitution, fortitude, and hardiness) is the ability of an organism]]></description><link>http://direct.ecency.com/life/@lioo/my-endurance-journey</link><guid isPermaLink="true">http://direct.ecency.com/life/@lioo/my-endurance-journey</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Tue, 04 Sep 2018 14:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81KqRFym7x2Rtp662gG46cQf6MzrpHStHrh8KYytDNdAzEZPDm9HfENxgCDPWjBZhRLvkaiJNmK3WeNZaDNLjwzwJPzfPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SPICY SEAFOOD MACAPASTA.]]></title><description><![CDATA[I made this recipe today and wow,it came out so sumptuous, crispy and yummy. Spicy seafood macapasta Ingredients A handful of macaroni 1/4pack of spaghetti Handful of dried prawns Handful of dried crayfish]]></description><link>http://direct.ecency.com/food/@lioo/spicy-seafood-macapasta</link><guid isPermaLink="true">http://direct.ecency.com/food/@lioo/spicy-seafood-macapasta</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Fri, 13 Jul 2018 18:10:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yjyNPbi7pbU8Kj5SBYJcM4t6K2TLJqrEKH6u3cVcbqyqfEGQV5e26xqQgi6uEESJeXwQW6faS1zpiy8NcjC4an7FvUXbt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lemon-Vanilla sponge cake]]></title><description><![CDATA[So tomorrow is one of my lovelies birthday, and so I had in mind to bake him a surprise cake, and to also try one of the recipes, I've always thought of making for my self to enjoy all alone LEMON VANILLA]]></description><link>http://direct.ecency.com/steemkitchen/@lioo/lemon-vanilla-sponge-cake</link><guid isPermaLink="true">http://direct.ecency.com/steemkitchen/@lioo/lemon-vanilla-sponge-cake</guid><category><![CDATA[steemkitchen]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Fri, 06 Jul 2018 19:48:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH814k2upwacyqzhKgsvPd2FoWqFVy4xA7DPWqUGkHfbvRURuKbYiu7Q8YgSi63iKBR3SGj9C9CDusrki6kTNAbCVu6JqPae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A new month, a new dawn.]]></title><description><![CDATA[Hmmmmmmmm!!! I was opportuned to follow the FIFA World Cup this time around, and was very excited that Ahmed Musa brought us back into the game, and with prayers and optimism, I had high hopes that we]]></description><link>http://direct.ecency.com/life/@lioo/a-new-month-a-new-dawn</link><guid isPermaLink="true">http://direct.ecency.com/life/@lioo/a-new-month-a-new-dawn</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Mon, 02 Jul 2018 08:42:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yudw18chULD5tysqxoB8KfQw7wkun8fLBvWB9mPS5ytfCaxrbWSeAWxnEaHYy7qsQq9wDe5w4kLATx7PckYSiK1N6tYai?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nigeria Apple]]></title><description><![CDATA[Wow!!! If you live in Nigeria, you will know that it is the season of this wonderful fruit. While growing up, and I asked my dad for it's name, he will tell me Nigerian Apple. I can eat a whole tree filled]]></description><link>http://direct.ecency.com/food/@lioo/nigeria-apple</link><guid isPermaLink="true">http://direct.ecency.com/food/@lioo/nigeria-apple</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Fri, 22 Jun 2018 14:10:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yNhGw2e6BPJ5oSdRz5piX3HptJu9dDkjMDKesL92GmPaKvSei5zSRCzHe4Dnq9Rikrq5tptdcRN1KgdM7Dz3sicoz7ujL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spicy beefy spaghetti  🍝]]></title><description><![CDATA[Good morning steemians!!! This is a good news for those that have either left over white pasta or left over beef without stew in the pot. So I tried this recipe yesterday night and oh my! It was so yummy]]></description><link>http://direct.ecency.com/food/@lioo/spicy-beefy-spaghetti</link><guid isPermaLink="true">http://direct.ecency.com/food/@lioo/spicy-beefy-spaghetti</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Fri, 15 Jun 2018 10:45:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH815xqPE61KTBthDYtUcWrUE2ordrPFN7eJ1K5Rtq1NMDP4H4HnwG8JYnMLfdNWGcisT4XSBRrvBPv8BkQEoGtv2ZjV6LeJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Colour  Challenge Thursday - Green]]></title><description><![CDATA[Sycamore tree taken at Arakhuan Conservation centre, Edo state. This is my #colourChallenge# entry for Thursday Green, hosted by @kalemandra. Green is life. The primary producer is Green..... And this]]></description><link>http://direct.ecency.com/colourchallenge/@lioo/colour-challenge-thursday-green</link><guid isPermaLink="true">http://direct.ecency.com/colourchallenge/@lioo/colour-challenge-thursday-green</guid><category><![CDATA[colourchallenge]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Thu, 14 Jun 2018 12:24:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnqBQ2zEj3LNpALcHeu75WKNQ7bm7wURwfKceFiSBjsJUs9hUfFZmip6wut2fwufZuUYuNjSay6PDCXHaFtaGG9TsPCkzsv9mPtUaBLBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LOVE YOUR ♥ HEART]]></title><description><![CDATA[pixabay.com Attempt to rhythmically open and tightly close your hand once a second, after a few minutes, it is possible that you would begin to feel very uncomfortable,and it would not be long before you]]></description><link>http://direct.ecency.com/health/@lioo/love-your-love-heart</link><guid isPermaLink="true">http://direct.ecency.com/health/@lioo/love-your-love-heart</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Thu, 14 Jun 2018 11:29:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4gZTTLyoV1msFb1u1BdB14ZHSP5sNg8hbP9cbJyTmUqfzLep4CXfxdy1XjjVKuFRMcNXwwiAnFbazj68tbtfSzxpTPMhzCs6mu27ttwu67YASsS6xuTwkYgWTsCaSc8xXbvngkfSmokLwnuKeDwbrwcKKL4H5gg1Cwc3TFt39tz6GMxY3wH691k8uRrHr914RUf9muZAiScMU1jJgYaSugsbgFtVGD13fA38CCNxvbkqA3rQUFgxrLAPte9VnNzgBsvJSAtpnkeRvA5wDhJsY7dKz6qMXra3c5Apcq2MjXnAP1hVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven Day Black and white challenge Day one]]></title><description><![CDATA[Take seven black and white photos that represents an aspect of your life Present one image for seven days No people No explanation Nominate someone everyday, although anyone can join use the tag]]></description><link>http://direct.ecency.com/sevendaybnwchallenge/@lioo/seven-day-black-and-white-challenge-day-one</link><guid isPermaLink="true">http://direct.ecency.com/sevendaybnwchallenge/@lioo/seven-day-black-and-white-challenge-day-one</guid><category><![CDATA[sevendaybnwchallenge]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Tue, 12 Jun 2018 09:38:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErLzLCmELrK3diiuJJ98U2sBoCSUAGwU4RuuzWRYpxFsji8MDF4m6cXZvs1K9jJ7VE1kFeAv3K1sbnFcekVxbdHm8PvYUx13bKvn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Icing  doughnuts]]></title><description><![CDATA[So it was my beautiful niece's birthday on Friday and I decided to do something awesome for her. I know that she loves snacks a lot, Doughnuts especially,so I decided to make some doughnuts for her before]]></description><link>http://direct.ecency.com/food/@lioo/icing-doughnuts</link><guid isPermaLink="true">http://direct.ecency.com/food/@lioo/icing-doughnuts</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Mon, 11 Jun 2018 09:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z2c2JUAKgD9ehxAaaKe75p6st9TRQ1v3ZMmkQy98KgjvwP2eZkqbDT11L9Wj2GHZMVFDFiZsHtGpqhSUtGwfNCtCvCgpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The right time]]></title><description><![CDATA[On the 6th of June, 2018 which was yesterday, the weather look so cloudy and it looked as if it was to rain, I thought to my self, oh wow! The kind of weather I crave for, so I could just tuck myself into]]></description><link>http://direct.ecency.com/life/@lioo/the-right-time</link><guid isPermaLink="true">http://direct.ecency.com/life/@lioo/the-right-time</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Thu, 07 Jun 2018 08:47:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9bRCnwD2uHY1dkmFsqbYtWDiNCwekgsPi5uc65pG5j5sKpyDSTCY899rCGURSS9RpcTL2dn8SLi97uGTgWXoL7ePWh4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NEVER GIVE UP!!!!!!!!]]></title><description><![CDATA[We are lovers of beans in my family and my mother loves to cook beans,but before she cooks the beans, she picks the bad and dirty beans and throws them at the back of the house and cooks only the good]]></description><link>http://direct.ecency.com/life/@lioo/never-give-up</link><guid isPermaLink="true">http://direct.ecency.com/life/@lioo/never-give-up</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Sun, 03 Jun 2018 11:07:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JNnTa1eURsmr62JFqRJJ3rTa8WEaC1ymP9ssj94uR8wV9jVozGBm3dT3uPAbmPsZMNvhsoAHMjgpwAWt6UM7vSozasqDvcsY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How much do u know about 🍋 Lemon]]></title><description><![CDATA[Image source:pixabay.com Good morning beautiful steemians! I have been a good user of lemon for a couple of years now, and I'm a true witness of its usefulness not only to the body, even to the environs...so]]></description><link>http://direct.ecency.com/food/@lioo/how-much-do-u-know-about-lemon</link><guid isPermaLink="true">http://direct.ecency.com/food/@lioo/how-much-do-u-know-about-lemon</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Wed, 30 May 2018 10:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZe5m5HwTtSodwe4KNxGdH2sP59prWC932wtWW7cR2uaezdA7h6akxpjZxt4ALNyJXcxb26LFGUSS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Newest steemite]]></title><description><![CDATA[Hi everyone, my name is Olatunbi Lydia Iyinoluwa. IMG_20180520_081910.jpg I'm a final year student of a renowned college in the south west of Nigeria. I am the last born of the family of five. I've been]]></description><link>http://direct.ecency.com/introduceyourself/@lioo/newest-steemite</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@lioo/newest-steemite</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[lioo]]></dc:creator><pubDate>Mon, 28 May 2018 11:32:36 GMT</pubDate></item></channel></rss>