<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 02:42:38 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@livestronglife/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Eating for the Environment: Start Eating Sustainably Today]]></title><description><![CDATA[When we think about being eco-friendly, we certainly look first to recycling, switching the lights off and using public transport. But a big – and perhaps neglected – part of our environmental impact comes]]></description><link>http://direct.ecency.com/health/@livestronglife/eating-for-the-environment-start-eating-sustainably-today</link><guid isPermaLink="true">http://direct.ecency.com/health/@livestronglife/eating-for-the-environment-start-eating-sustainably-today</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Sat, 22 Jul 2017 20:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVTi9wxQHrWfxjB7ZFT4FpA5uQPqHbYp7FnRFnuVAjAFP8aQvXnKpkWXgqihxQdHBPXhb6Du2HTjEEbvQEihgTRvK4yk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello Steemit, from LiveStrongLife ! ;)]]></title><description><![CDATA[Hello Steemit community! We are a team of health conscious, happy-aspiring individuals, sharing research and knowledge to help you live your best life. Newly founded in 2017, LiveStrongLife is about bringing]]></description><link>http://direct.ecency.com/introduceyourself/@livestronglife/hello-steemit-from-livestronglife</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@livestronglife/hello-steemit-from-livestronglife</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Thu, 06 Jul 2017 19:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZcBBkpsvCzr8CirPH8UrPdgCgxg1m27CzzdtjVzQ4TcQZ1PwCwAYDkWQ2qHb1CrxFJN2GBVtkdFcFiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1 minute health tips: Flaxseeds]]></title><description><![CDATA[🌿 Flaxseeds are considered to be the richest plant-based source of omega-3 fatty acids. They are also a good source of fiber, protein, vitamin B1, vitamin B6, manganese, magnesium, phosphorus, selenium,]]></description><link>http://direct.ecency.com/health/@livestronglife/1-minute-daily-tips-flaxseeds</link><guid isPermaLink="true">http://direct.ecency.com/health/@livestronglife/1-minute-daily-tips-flaxseeds</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Sun, 02 Jul 2017 12:40:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChTuh26eyzDTH5D274Cz4JbLwkuuMJkraLjXY6a6s5tLUATUe1VW7gEqF61pWE5JiwHmnUJBuP56Mpc8n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1 minute health tips: Walnuts]]></title><description><![CDATA[🌱 Walnuts are an essential source of anti-inflamatory omega-3 essential fatty acids, they are rich in antioxidants and are a very good source of copper and manganese. Walnuts are said to: ✔Help lower]]></description><link>http://direct.ecency.com/health/@livestronglife/1-minute-health-tips-walnuts</link><guid isPermaLink="true">http://direct.ecency.com/health/@livestronglife/1-minute-health-tips-walnuts</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Sun, 02 Jul 2017 10:39:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga6AtxA8UPgjnKNoZHRyoRA35z17YA2w8P4EUYbrChUkB5hM2Z5jgmWo2ZfpoabBF63xKQAe1DS5La?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1 minute health tips: Berries]]></title><description><![CDATA[🌱Blueberries are rich in vitamin C, vitamin K and manganese. 🌱Raspberries are an excellent source of vitamin C and a good source of fiber, phosphorus and selenium. 🌱Blackberries are rich in vitamin]]></description><link>http://direct.ecency.com/health/@livestronglife/1-minute-health-tips-berries</link><guid isPermaLink="true">http://direct.ecency.com/health/@livestronglife/1-minute-health-tips-berries</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Sat, 01 Jul 2017 23:56:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaMvNVhZ1dmM1Ddx1vUA3FL5Dna9U7METHztxPWKkHACtWwMoxbpsGmvdCdh85Wabe3pBF2inUS5ZY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1 minute health tips: Figs]]></title><description><![CDATA[🌱🌱Figs are high in fiber and are a good source of several essential minerals including iron, calcium, copper and potassium, as well as vitamins A, C, K and B6. The main health benefits of figs include:]]></description><link>http://direct.ecency.com/health/@livestronglife/1-minute-health-tips-figs</link><guid isPermaLink="true">http://direct.ecency.com/health/@livestronglife/1-minute-health-tips-figs</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Sat, 01 Jul 2017 23:47:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNwBWXuXCcZYbK1V21EfxBpcy3jF9pjLQZvgjwnYYtF9Gf41FZM38JMjA2b3wiFZcAA6H2u1Li?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 Healthy Reasons to Keep Apple Cider Vinegar on Your Shelf]]></title><description><![CDATA[There’s nothing like a natural product that can work magic across all aspects of the day: white vinegar, lemon and tea tree might come to mind here, but let’s add apple cider vinegar (ACV) to the shelf.]]></description><link>http://direct.ecency.com/health/@livestronglife/9-healthy-reasons-to-keep-apple-cider-vinegar-on-your-shelf</link><guid isPermaLink="true">http://direct.ecency.com/health/@livestronglife/9-healthy-reasons-to-keep-apple-cider-vinegar-on-your-shelf</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Sat, 01 Jul 2017 22:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZjtaDVCQtV7gKn2aT5gHNRDRteR1UVEf5b4vFEFhNCe1SZVMaaMZ6ucLS8C9qsh5T8tYBxdiqt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Antioxidants: What, why and how?]]></title><description><![CDATA[Antioxidants: a term you’ve most likely come across in the frenzy of health articles available online, all mentioning blueberries and kale, but maybe don’t really understand what this substance actually]]></description><link>http://direct.ecency.com/antioxidants/@livestronglife/antioxidants-what-why-and-how</link><guid isPermaLink="true">http://direct.ecency.com/antioxidants/@livestronglife/antioxidants-what-why-and-how</guid><category><![CDATA[antioxidants]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Tue, 27 Jun 2017 19:38:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiNEqgzRrpkNv9NAdECijkPFsvR2gnDos9BDFdEPkVnV8U5a2n97sKRP7vnuWtmwkqqVcS1d7VsE9udjPtkoatrsHgn84HBnhTBbcHyw8Mt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Types of cookware: what to look out for]]></title><description><![CDATA[Most of us are told from a young age that in order to stay healthy we need to eat a balanced, healthy diet with plenty of protein and vitamins. We largely think of the product itself that we are consuming,]]></description><link>http://direct.ecency.com/healthyliving/@livestronglife/types-of-cookware-what-to-look-out-for</link><guid isPermaLink="true">http://direct.ecency.com/healthyliving/@livestronglife/types-of-cookware-what-to-look-out-for</guid><category><![CDATA[healthyliving]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Mon, 26 Jun 2017 16:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeC9kVcvS2sR3qzTh5Uh6RkQJ3ixASAUai1mcDhcMu6H6ACgxJ35EqB6PfFZnhDbUyYbzXHzYC9fNuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Importance of Eating Organic]]></title><description><![CDATA[The last decade has seen a greater demand for organic food, but the majority of the population will still find it hard to afford a fully organic diet. This is mainly because the production process of organic]]></description><link>http://direct.ecency.com/nutrition/@livestronglife/the-importance-of-eating-organic</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@livestronglife/the-importance-of-eating-organic</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[livestronglife]]></dc:creator><pubDate>Fri, 02 Jun 2017 19:24:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFn3AuGAVrBwd3tWybuABF5BhwhvCz5TZotTU14rmfepSeWFQpnRg6X5uKhY5AHn3NKmdregSKsjnnQGZFddqy1xdybL41vwYHEwKUWgGE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>