<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 23:02:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@loki3312/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mi rutina de ejercicios de pecho (ESP-ENG)]]></title><description><![CDATA[Mi rutina de ejercicios de pecho My chest workout routine EspañolEnglish Hola gente Hoy les compartiré sobre mi rutina de pecho que hago los días martes y viernes. primero antes de hacer la rutina, estiro]]></description><link>http://direct.ecency.com/hive-108943/@loki3312/mi-rutina-de-ejercicios-de-pecho-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@loki3312/mi-rutina-de-ejercicios-de-pecho-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[loki3312]]></dc:creator><pubDate>Sat, 06 Jan 2024 16:52:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/Pk1cxLm7AJDkB71w3hAPzTra8AEZ862KqeRQKKf8CTPhCK4JCQ6ydK1HfEfVpaRqKMg6KvaAchC9Ao3uwt5vezUF4PN7TVwqKYrf7oX8Wv61KNu2o6y1hRPk3g46XHJJuMgDsGBHbhGKftVsMXC5CeA4EquSR4bG8fhhcnnjyigXdTxWCEe9VjVUyhQ9U1eyhPxRRi9fvm3pwV6ikAAJSWuZPp2DZtSGTpVK9PVHWMFvbyH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi rutina de espalda (ESP-ENG)]]></title><description><![CDATA[Mi rutina de espalda My My back routine EspañolEnglish Hola gente Hoy les compartiré sobre mi rutina de espalda que hago los días lunes y jueves, son 4 ejercicios los cuales hago de espalda y la verdad]]></description><link>http://direct.ecency.com/hive-108943/@loki3312/mi-rutina-de-espalda-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@loki3312/mi-rutina-de-espalda-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[loki3312]]></dc:creator><pubDate>Sat, 30 Dec 2023 15:13:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/Pk1cxLm7AJDkB71w3hAPzTra8AEZ862KqeRQKKf8CTPhCK4JCQ6ydK1HfEfVpaRqKHF35WjoBBGE1omdVqtmWbvLrUD7a35aTX2BmByLn8iVK16FMrqhHR5ZbKy2TxyG6ZFtErpY4KyHMvdG3CXxJanYgvcyCyq43NGPNJVqQVjCXV9ZaLK7uY2oc9Q1pK6Fz9EwSL6gSsNHd5FdoLJLX8daT63pscxdf83a7PRvZ9jdqJP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi experiencia en la competencia de olympus (ESP-ENG)]]></title><description><![CDATA[Mi experiencia en la competencia de olympus My experience in olympus competition EspañolEnglish Hola gente de HIVE, comunidad de OCD y #SWC, mi nombre es Rahil Marquez. En este caso les compartiré sobre]]></description><link>http://direct.ecency.com/hive-108943/@loki3312/3jawlp-mi-experiencia-en-la-competencia-de-olympus-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@loki3312/3jawlp-mi-experiencia-en-la-competencia-de-olympus-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[loki3312]]></dc:creator><pubDate>Mon, 25 Dec 2023 23:33:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/Pk1cxLm7AJDkB71w3hAPzTra8AEZ862KqeRQKKf8CTPhCK4JCQ6ydK1HfEfVpaRqKH5tvGDhLWP8Po6yBaNL9AfuVHVb2DM7nBnagHiFqsZjKW2r33FEK6cZQqK22ZNyoNHdRwm6AayVCWzbbLmw9nX369EuXpaxSDnY5goxgiTp4CnGehRe6kDBwx5QDdQ8bmjtcK26US7TqmYw9rQHEMpKnCqucV1krGAbye2jNUGHujD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi experiencia en la competencia de olympus (ESP-ENG)]]></title><description><![CDATA[Error]]></description><link>http://direct.ecency.com/hive-108943/@loki3312/mi-experiencia-en-la-competencia-de-olympus-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@loki3312/mi-experiencia-en-la-competencia-de-olympus-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[loki3312]]></dc:creator><pubDate>Mon, 25 Dec 2023 23:26:27 GMT</pubDate></item><item><title><![CDATA[Hola Hive, soy Rahil Marquez (@loki3312) [ESP - ENG]]]></title><description><![CDATA[Superación personal Personal growth EspañolEnglish Hola gente de HIVE, comunidad de OCD y #SWC, mi nombre es Rahil Marquez. Soy un atleta apasionado por el deporte, nací el 24 de octubre de 2005 en zulia]]></description><link>http://direct.ecency.com/hive-174578/@loki3312/hola-hive-soy-rahil-marquez-loki-3312-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@loki3312/hola-hive-soy-rahil-marquez-loki-3312-esp-eng</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[loki3312]]></dc:creator><pubDate>Wed, 20 Dec 2023 22:03:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/rz7B1G1WqnyUHBsX1Vi78R3RgD3pJSLQc1ZzqkQP642aLB3dEu7SaNPcnp9qQXgG1vdjcvE6BAaJcQy1FhMMmjcZ5uYhm5wAx8y8DRX1dUHdzMWMfRsyausBAmkmNv3u5Btq7biQAz5TCuxCVyBYrG5kWD9V1QiX87Y1E3WYiBR7GV5W3d1MDBG1qdAcZCLWdP3idQxy4psW8mrpZMhLFfFEUePY2zEtQzZvpEbfNSERb4jCFep3UnK?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>