Hello Friends,

Here I am Lucia again trying to find a good and virtuous topic to inscribe and share at the same time to learn about.

So the topic for today is "What Is Your Favorite Tea?".

Tea should be my favorite drink. I start the day with a cup immediately after my fruit smoothie and I always have one after lunch and dinner. Sometimes, a good 'cup' will lift your spirits and even cure a headache. Many people in my life have used tea for that purpose, including my brother, who refuses to take painkillers at any time. So, what's in the tea to make it so good?

Recent reports support the old theory that tea is of great health benefit. It contains flavonoids and other healthy elements. In ancient societies, such as those in China, it was a staple in their diet. Recent studies show that it is likely to prevent heart disease, cancer, diabetes and help you lose weight.

It is also considered to help reduce cholesterol and generate mental alertness. These things are great since my body is healthy and these things are not a problem for me. But, the question is whether tea alone is responsible for it.

In my case, it is assumed that the pycnogenol obtained from a company in Canada should also do these things. Taken at a rate of one per day for about 15 or more years has had great beneficial results. Filled with flavonoids, it is made from the bark of the Maritime Prime Tree and, when carefully extracted using the appropriate temperature, the final product can allow up to 20 to 30 times more vitamin C to be absorbed than normal.