Hello stemians...Today I will share recipes with your vegetable sauteed kale (cah kangkung). Besides easy to cook, vegetable kale also contains many important substances such as vitamin C and B complex, calcium, phosphorus and iron contained in spinach.
This is a consideration that you can do to consume vegetables kale as a menu of daily food intake.
How to make vegetable Sauteed kale
- Provide kale 1/2 kg
- Separate or cut kale leaves from the stems
Ingredients :
- Tomato 1 piece
- Seasonings oyster sauce to taste
Ingredients puree : - Cayenne 2 seeds
- Cayenne 5 seeds
- Onion 1 clove
- 2 cloves garlic
- Salt to taste
- Shrimp paste to taste
How to cultivate it :
- Food ingredients in puree
- Heat oil and saute the ingredients that have been refined, pour water and oyster sauce, simmer marinade evenly.
- Enter kale and tomatoes, cook until the half-baked, season with salt to taste.
- Pick up and ready to be served.
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