So i begin my body transformation...
I was an obese person and one day i decided to change my lifestyle and start to train... In the year 2016 with 483 lb. of overweight i was drowned and injured in my own body... I feel the need to do something for me and make the best decision of all...
I enrolled in a functional training center and little to little beginning to develop new capabilities... There were new experiences that had many years without enjoying…
As time went, i saw how i improved each time more, day to day was much more leading, i was active and wished to experience new things... Things that i never thought i could live...
Troting, jumping the rope, doing flexions or abdominals, were great achievements achieved and filled me every day more than one satisfaction and one sensation of indescriptible self-pride...
Then i wanted to take one more step and started with the crossfit... Obviously i was not with the maximum conditions, but when being a functional training and i could work it to my physical capacities and limitations, i decided to assume the challenge and to prove me.
After 2 years of exercises, balanced food and the support of great people that have done the process something fun... I can only say that i have lost 176.5 lb., start to live again and i will continue fighting for better results day by day!!!