<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 15:44:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@luisanahernandez/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Juguetes para niños de 4 años]]></title><description><![CDATA[Hola amigos steemians Si me han seguido la pista durante los dias anteriores notaran que he estado haciendo una serie de reviews sobre juguetes para nuestros consentidos, es por ello que hoy voy a continuar]]></description><link>http://direct.ecency.com/spanish/@luisanahernandez/juguetesparaniosde4aos-7x6lov51bx</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@luisanahernandez/juguetesparaniosde4aos-7x6lov51bx</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Sun, 02 Dec 2018 23:42:03 GMT</pubDate></item><item><title><![CDATA[Toys for three (3) year olds]]></title><description><![CDATA[Hello Steemians Friends! In today's post I'm going to continue doing a little review on toys, as Christmas is approaching, so I've given myself the task of looking for toys that are beneficial for our]]></description><link>http://direct.ecency.com/steempress/@luisanahernandez/toysforthree3yearolds-sj0srehomp</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@luisanahernandez/toysforthree3yearolds-sj0srehomp</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Sat, 01 Dec 2018 12:12:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPdkNHSnGS7Fnwpe4djzg7WVC5FiuXQ4crSYvyF6LXxed2bnamQpvbRpCGejZmvBs7aa5x1EYPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Juguetes para niños de tres (3) años]]></title><description><![CDATA[¡Hola Amigos Steemians! En el post de hoy voy a continuar haciendo un pequeño review sobre juguetes, ya que pronto se aproximan las navidades, así que me he dado a la tarea de buscar juguetes que sean]]></description><link>http://direct.ecency.com/spanish/@luisanahernandez/juguetesparaniosdetres3aos-pyly1eye6f</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@luisanahernandez/juguetesparaniosdetres3aos-pyly1eye6f</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Fri, 30 Nov 2018 03:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPdkNHSnGS7Fnwpe4djzg7WVC5FiuXQ4crSYvyF6LXxed2bnamQpvbRpCGejZmvBs7aa5x1EYPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Toys for two-year-olds]]></title><description><![CDATA[Hello stemians friends The December dates are approaching and the search for those toys for our children, so in today's post we are going to mention some toys for two year olds, which we will consider]]></description><link>http://direct.ecency.com/steempress/@luisanahernandez/toysfortwo-year-olds-3fw7lljaoz</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@luisanahernandez/toysfortwo-year-olds-3fw7lljaoz</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Wed, 28 Nov 2018 12:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2jNqjhGDgC31UaqFkrHbqX1ckCTfjxwbHTKKVB8tiLV2XHWfKUbbxfezRPmLa8bK4pr4oPu3aBdM4Sh6iJ5wPzfRWJfA3tx2L3d92xHWEPhBYi2hJAVJsKpCzNf6X6bC5hkUGqW3h3F5Z1XWtYVDaZsSiQWwXXsVPLgt38UHGa17pS7JsMqRC8vpuLxSdeJgHAs9tRBKe4ERZbGjuKxsfBQtJYBpDnNQ4WqzujTotaYNv5hx2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Juguetes para niños de dos años]]></title><description><![CDATA[Hola amigos stemians Ya se acercan las fechas decembrinas y la búsqueda por esos juguetes para nuestros niños, por eso en el post de hoy vamos a mencionar algunos juguetes para niños de dos años, los cuales]]></description><link>http://direct.ecency.com/spanish/@luisanahernandez/juguetesparaniosdedosaos-yifzbsx6bi</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@luisanahernandez/juguetesparaniosdedosaos-yifzbsx6bi</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Sat, 24 Nov 2018 12:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2jNqjhGDgC31UaqFkrHbqX1ckCTfjxwbHTKKVB8tiLV2XHWfKUbbxfezRPmLa8bK4pr4oPu3aBdM4Sh6iJ5wPzfRWJfA3tx2L3d92xHWEPhBYi2hJAVJsKpCzNf6X6bC5hkUGqW3h3F5Z1XWtYVDaZsSiQWwXXsVPLgt38UHGa17pS7JsMqRC8vpuLxSdeJgHAs9tRBKe4ERZbGjuKxsfBQtJYBpDnNQ4WqzujTotaYNv5hx2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We're very bad when we could be better.]]></title><description><![CDATA[Fuente I spend my days travelling between uncertainties and thoughts that come and go from my head minute after minute, but what I most resort to visiting is this thought that is based on that popular]]></description><link>http://direct.ecency.com/life/@luisanahernandez/wereverybadwhenwecouldbebetter-gq9501n1vd</link><guid isPermaLink="true">http://direct.ecency.com/life/@luisanahernandez/wereverybadwhenwecouldbebetter-gq9501n1vd</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Fri, 23 Nov 2018 01:26:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJbSdz9UeTY2dgfmaJfZKvY6SCtbokybS5kN4fwXaKftuMS79yck1rvvmcpeVXQrkDnjkEXfrTMPW5DiZXYdfLbyghW9qkDiM6iZkatjmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Estamos muy mal cuando podríamos estar mejor]]></title><description><![CDATA[Fuente   Paso mis días viajando entre incertidumbres y pensamientos que vienen y se van de mi cabeza minuto tras minuto, pero lo que más recurre en visitar es este pensamiento que se basa en aquel adagio]]></description><link>http://direct.ecency.com/spanish/@luisanahernandez/estamosmuymalcuandopodramosestarmejor-qgswf5fz94</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@luisanahernandez/estamosmuymalcuandopodramosestarmejor-qgswf5fz94</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Sun, 04 Nov 2018 22:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJbSdz9UeTY2dgfmaJfZKvY6SCtbokybS5kN4fwXaKftuMS79yck1rvvmcpeVXQrkDnjkEXfrTMPW5DiZXYdfLbyghW9qkDiM6iZkatjmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't tell a mother...]]></title><description><![CDATA[Source Hello Dear Readers Today I wanted to write this post, because I feel that more and more society is teaching us to judge and has been doing a daily practice. Every day more people join this practice]]></description><link>http://direct.ecency.com/life/@luisanahernandez/donttellamother-8arht62b7q</link><guid isPermaLink="true">http://direct.ecency.com/life/@luisanahernandez/donttellamother-8arht62b7q</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Sat, 27 Oct 2018 16:21:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W71zzwkiHXDpVhLwMKRSvbuv5FsRvcpsNV4i7nSdM2ANsL9CzCg14Gc7nPTFmvPKmfVXiFk3oWhuvyzzM5KmmBLBCYGTXNSRQL3wdFFYSUUyrjUW78zzZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No le digas a una madre...]]></title><description><![CDATA[Fuente Hola estimados lectores   Hoy quise escribir este post, porque siento que cada vez más la sociedad nos esta enseñando a juzgar y se ha estado haciendo una práctica cotidiana. Cada día se unen más]]></description><link>http://direct.ecency.com/spanish/@luisanahernandez/noledigasaunamadre-zubmktajob</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@luisanahernandez/noledigasaunamadre-zubmktajob</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Sun, 30 Sep 2018 22:09:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W71zzwkiHXDpVhLwMKRSvbuv5FsRvcpsNV4i7nSdM2ANsL9CzCg14Gc7nPTFmvPKmfVXiFk3oWhuvyzzM5KmmBLBCYGTXNSRQL3wdFFYSUUyrjUW78zzZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Emotional pains and their physical equivalents]]></title><description><![CDATA[Greetings, dear Readers Was a long time away from this platform for many reasons, reasons that have left me as a sequel The motivation to return, to share, perhaps drain and in my most perfect dreams,]]></description><link>http://direct.ecency.com/life/@luisanahernandez/emotionalpainsandtheirphysicalequivalents-lvpvwb8fki</link><guid isPermaLink="true">http://direct.ecency.com/life/@luisanahernandez/emotionalpainsandtheirphysicalequivalents-lvpvwb8fki</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Wed, 19 Sep 2018 16:17:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZQzkfwDu7enk6X7pgWMgw2RLsCi7wsKaw1S2Nbh2hAz561RNbx47vu8rNFBZ2bgLZZkpbDBYUTwpzucUVVVurnC9PjKxKAsjTsRGwax86insKHXmo2aS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dolores emocionales y sus equivalentes físicos]]></title><description><![CDATA[Saludos, Queridos Lectores   Estuve un tiempo ausente de esta plataforma por muchísimas razones, razones que me han dejado como secuela la motivación para volver, para compartir, tal vez drenar y en mis]]></description><link>http://direct.ecency.com/spanish/@luisanahernandez/doloresemocionalesysusequivalentesfsicos-tcaku8x0f8</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@luisanahernandez/doloresemocionalesysusequivalentesfsicos-tcaku8x0f8</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Wed, 12 Sep 2018 14:15:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZQzkfwDu7enk6X7pgWMgw2RLsCi7wsKaw1S2Nbh2hAz561RNbx47vu8rNFBZ2bgLZZkpbDBYUTwpzucUVVVurnC9PjKxKAsjTsRGwax86insKHXmo2aS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pareados nocturnos]]></title><description><![CDATA[Fuente  Saludos estimados lectores. En esta oportunidad vengo a compartir con ustedes un pequeño ejercicio literario que se me antojó hacer en estas horas nocturnas. Fue algo divertido y un tanto enternecedor]]></description><link>http://direct.ecency.com/castellano/@luisanahernandez/pareadosnocturnos-98n0a4uj50</link><guid isPermaLink="true">http://direct.ecency.com/castellano/@luisanahernandez/pareadosnocturnos-98n0a4uj50</guid><category><![CDATA[castellano]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Mon, 27 Aug 2018 02:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAq1PA1bpaj2Lbt5v6mpwX37cgtM92koR3us7sQtpcpVXjoqbMyNNdkLNE9EejMsWHQEqSRa2GejCcsJ8DwguaXDo4J9WNMxMhQohsXMTSNCBQiaNof7GLuNHBd8KQ5rQEDnY3kiFfL8RbTkZ4RfxDXEpeKSQhw9VADcpc1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Elements of physical health: Relaxation, Breathing and body awareness.]]></title><description><![CDATA[Fuente    Hello dear readers, we met once again in this space to continue with this series of posts where I have been talking a little about avoiding injuries. I myself have gone through this process more]]></description><link>http://direct.ecency.com/steempress/@luisanahernandez/elementsofphysicalhealthrelaxationbreathingandbodyawareness-hzuquf3uw1</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@luisanahernandez/elementsofphysicalhealthrelaxationbreathingandbodyawareness-hzuquf3uw1</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Wed, 22 Aug 2018 12:04:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBhvniUsyHZ98gsqz6RECpK6fveWVzxq3yHUSmqgwigFkVAd5X6XXg2zjkJyoQFJz12Qunj6Hk2E2cCZoctWdRGuUcCG4rut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poema | Haikus para mi hijo]]></title><description><![CDATA[Fuente   Esta noche he querido compartir algunos haikus inspirados en mi hijo. Fuente eterna de mi inspiración. Espero que los disfruten tanto como yo disfruté haciéndolos.   I Fuente de mi ser. cascada]]></description><link>http://direct.ecency.com/steempress/@luisanahernandez/poemahaikusparamihijo-hzbi7x9gs2</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@luisanahernandez/poemahaikusparamihijo-hzbi7x9gs2</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Thu, 16 Aug 2018 03:14:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWWp7opB1DEV6AeyhFi351gcVwnLYFD1dtVoQWQqZoLbmXpYuMa8Yq5FjoKcqaQp4Drg17tSJx28t4YyUaFdWZsL9oP8cJ8sSazVb41pxr1B?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Elementos de la salud física : Relajacion, Respiracion y conciencia corporal.]]></title><description><![CDATA[Fuente   Hola estimados lectores, nos reunimos una vez más en este espacio para continuar con esta serie de posts donde he estado hablando un poco sobre evitar lesiones. Yo misma he pasado por este]]></description><link>http://direct.ecency.com/steempress/@luisanahernandez/elementosdelasaludfsicarelajacionrespiracionyconcienciacorporal-suonoxndxq</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@luisanahernandez/elementosdelasaludfsicarelajacionrespiracionyconcienciacorporal-suonoxndxq</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Fri, 10 Aug 2018 15:56:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBhvniUsyHZ98gsqz6RECpK6fveWVzxq3yHUSmqgwigFkVAd5X6XXg2zjkJyoQFJz12Qunj6Hk2E2cCZoctWdRGuUcCG4rut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prevent injures #1 | stretching and warming up]]></title><description><![CDATA[As I proPrevent injures #1 stretching and warming upmise in my earlier post, I’m going to continue this series of talking about how to keep up our physical health, as musicians. so today i decided to extend]]></description><link>http://direct.ecency.com/health/@luisanahernandez/preventinjures1stretchingandwarmingup-hngjyhnx31</link><guid isPermaLink="true">http://direct.ecency.com/health/@luisanahernandez/preventinjures1stretchingandwarmingup-hngjyhnx31</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Sat, 04 Aug 2018 13:14:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi6kt1UmFQuuN97hfw4ZKcSLGgB3ZphEsujJvMseDcRkaFAPs5dv51XPAnWhcXRaV8wTTnp581p2BEMKwb87DA5U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[previniendo lesiones #1 | Estiramiento y calentamiento]]></title><description><![CDATA[<br/Como lo prometido es deuda, aquí les traigo mi primera publicación de la serie de post donde estaremos hablando sobre la salud física del músico. Hoy he decidido extenderme un poco acerca de una]]></description><link>http://direct.ecency.com/spanish/@luisanahernandez/previniendolesiones1estiramientoycalentamiento-5tch694dwd</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@luisanahernandez/previniendolesiones1estiramientoycalentamiento-5tch694dwd</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Sat, 04 Aug 2018 13:08:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEodBkvi8s64RaDRiZ4FmpGMYT3JfxMntbkPHcUcFfHYUEWfkYxdrH6XWvL3dsog3ZniG8BjEa387bdoejPrdJCekrLfBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[previniendo lesiones #1 | Estiramiento y calentamiento]]></title><description><![CDATA[Como lo prometido es deuda, aquí les traigo mi primera publicación de la serie de post donde estaremos hablando sobre la salud física del músico. Hoy he decidido extenderme un poco acerca de una práctica]]></description><link>http://direct.ecency.com/spanish/@luisanahernandez/previniendolesiones1estiramientoycalentamiento-w48s0ffdr1</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@luisanahernandez/previniendolesiones1estiramientoycalentamiento-w48s0ffdr1</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Mon, 30 Jul 2018 16:26:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi6kt1UmFQuuN97hfw4ZKcSLGgB3ZphEsujJvMseDcRkaFAPs5dv51XPAnWhcXRaV8wTTnp581p2BEMKwb87DA5U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Ulog: Musical injuries | #Ulog: Lesiones musicales]]></title><description><![CDATA[Fuente     A couple of months ago I stopped playing in orchestras here in Venezuela. I quitted up on a stable job, because with a single publication here at Steemit I could earn what I got with a]]></description><link>http://direct.ecency.com/steempress/@luisanahernandez/ulogmusicalinjuriesuloglesionesmusicales-pznnumwwft</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@luisanahernandez/ulogmusicalinjuriesuloglesionesmusicales-pznnumwwft</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Thu, 26 Jul 2018 18:59:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonYCM1AZEq4SipBKmz3ciyBQ9VZSVovcHBLEKgykF2RMsWDKtsUsSa9FGEsfL32MJXJHPJaJuetFxzt7rDGxWjLApTtPpZQ8x5wqh3oiBLi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Error]]></title><description><![CDATA[Error Por Favor No Votar]]></description><link>http://direct.ecency.com/steempress/@luisanahernandez/steemitopenmicweek92partitaenamenordejsbach-hzi9wi8a99</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@luisanahernandez/steemitopenmicweek92partitaenamenordejsbach-hzi9wi8a99</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[luisanahernandez]]></dc:creator><pubDate>Fri, 13 Jul 2018 21:59:00 GMT</pubDate></item></channel></rss>