10 months ago, I posted What Are You Doing To Stay Active?
This morning I decided to do a follow up video.
My jam is a good audio book (I'm almost done with The Rational Optimist by Matt Ridley), Pokemon Go, and Run Keeper.
So what are you up to to keep your heart healthy and your body fit?
What gamification do you have in place?
Luke Stokes is a father, husband, business owner, programmer, and voluntaryist who wants to help create a world we all want to live in. Visit UnderstandingBlockchainFreedom.com






