<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 19:51:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@lyong/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 6 2020]]></title><description><![CDATA[Sometimes they just don’t understand if I don’t really care about things I could just walk away, and let them handle their chaos. Like I would give a double flying fuck. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201107t220613469z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201107t220613469z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Sat, 07 Nov 2020 22:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 2 2020]]></title><description><![CDATA[Repeating live patterns, lots of chaos at work, don’t really care that much, as long as they don’t target me, otherwise they would be sorry. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201103t232243995z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201103t232243995z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Tue, 03 Nov 2020 23:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 31 2020]]></title><description><![CDATA[Getting tired everyday. From next week, work five days is enough. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29006 Walking]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201031t235701385z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201031t235701385z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Sat, 31 Oct 2020 23:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsZ4kHYU4B2JndTmBHiB7bPNQM4h8cNnY1KCm3pETScHtajQ3ciwNmQpVEY4sPLvSFEsrggGz3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 29 2020]]></title><description><![CDATA[Don’t have time to do lots of things, don’t have a life now, after this week, hope it would get better. How are you doing dear M? This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201029t233030047z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201029t233030047z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Thu, 29 Oct 2020 23:30:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 27 2020]]></title><description><![CDATA[Lots of things happen in life is not fair, long time ago a friend told me life is all about choices. Do we choose the life we think we deserved? Or we just too busy to get paid to pay the rent and bills?]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201028t164700436z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201028t164700436z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Wed, 28 Oct 2020 16:47:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2020]]></title><description><![CDATA[Saw a dead fox next door when I walked out this morning. Such a poor thing. When I came back home it’s still there. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201025t233207200z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201025t233207200z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Sun, 25 Oct 2020 23:32:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2020]]></title><description><![CDATA[From home to the tube station, almost 1000 steps, inside the tube stations around 1000 steps, from the station to working place about 1000 steps, double that, and the rest just working steps. This report]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201025t063022168z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201025t063022168z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Sun, 25 Oct 2020 06:30:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2020]]></title><description><![CDATA[Something that I would never get used to is I don’t like lazy people at work, never, but it seems that every job has that kinda people around. What the fuck?!! This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201023t225120366z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201023t225120366z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Fri, 23 Oct 2020 22:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2020]]></title><description><![CDATA[Checked new deliveries and moved all the stocks by myself, what a fucking day, and they said tomorrow got more deliveries. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201022t223210883z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201022t223210883z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Thu, 22 Oct 2020 22:32:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2020]]></title><description><![CDATA[Picture from the film, It’s must be heaven. Love it very much. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27715 Walking]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201021t231845629z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201021t231845629z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Wed, 21 Oct 2020 23:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsZ4kHYU4B2JndTmBHiB7bPNQM4h8cNnY1KCm3pETScHtajQ3ciwNmQp85M1QcfWP2Ngg5RdVh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2020]]></title><description><![CDATA[Dear M, keep warm there. Luckily London is not raining today. Thought it would be rain the whole week. They would change the storage soon, hope everything would be more organised later. This report was]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201020t212232951z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201020t212232951z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Tue, 20 Oct 2020 21:22:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2020]]></title><description><![CDATA[Just another day at work. Easily walked more than 20k. The weather is getting colder, luckily had sunshine today. I think I am getting used to it. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201019t221138245z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201019t221138245z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Mon, 19 Oct 2020 22:11:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2020]]></title><description><![CDATA[Hard to tell others how you really feel, I guess sometimes there’s no need to. All the little scares would disappear one day, like everything else, like everyone else. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201016t220514126z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201016t220514126z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Fri, 16 Oct 2020 22:05:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2020]]></title><description><![CDATA[Everyday is a new day, new problems, new faces, new feelings......what’s the meaning of all these shits? This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201015t052808320z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201015t052808320z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Thu, 15 Oct 2020 05:28:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2020]]></title><description><![CDATA[‘We choose the love that we think we deserved.’ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 23948 Walking]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201013t224548740z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201013t224548740z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Tue, 13 Oct 2020 22:45:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsZ4kHYU4B2JndTmBHiB7bPNQM4h8cNnY1KCm3pETScHtajQ3ciwNmQp7VYivFiS6Hs2zz9HFP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[12/10/2020]]></title><description><![CDATA[Dear M, Seems like a long time that we really talked or I wrote done something. There're lots of things that I am not happy with in the new job, but try not to say too much, I should be grateful that I]]></description><link>http://direct.ecency.com/dairy/@lyong/12-10-2020</link><guid isPermaLink="true">http://direct.ecency.com/dairy/@lyong/12-10-2020</guid><category><![CDATA[dairy]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Mon, 12 Oct 2020 21:49:33 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: October 11 2020]]></title><description><![CDATA[Keep on reading, if you c oils not travel far for any reasons, let the books take you to another world. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201011t214002572z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201011t214002572z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Sun, 11 Oct 2020 21:40:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsZ4kHYU4B2JndTmBHiB7bPNQM4h8cNnY1KCm3pETScHtajQ3ciwNmQp7KvYJHGZbKaFyH6VeV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2020]]></title><description><![CDATA[Probably need to check this book. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 8622 Walking]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201010t213544473z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201010t213544473z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Sat, 10 Oct 2020 21:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsZ4kHYU4B2JndTmBHiB7bPNQM4h8cNnY1KCm3pETScHtajQ3ciwNmQokkieSQEqwh3AP2R6jo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2020]]></title><description><![CDATA[钱难挣，屎难吃。 Never thought life is easy, but it's going a bit south. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 26921 Walking]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201009t230722722z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201009t230722722z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Fri, 09 Oct 2020 23:07:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsZ4kHYU4B2JndTmBHiB7bPNQM4h8cNnY1KCm3pETScHtajQ3ciwNmQokfvdsRbCLkYZNVpGnm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2020]]></title><description><![CDATA[Prepare for tmr lunch...change a bit This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20600 Walking]]></description><link>http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201008t223919215z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lyong/actifit-lyong-20201008t223919215z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lyong]]></dc:creator><pubDate>Thu, 08 Oct 2020 22:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsZ4kHYU4B2JndTmBHiB7bPNQM4h8cNnY1KCm3pETScHtajQ3ciwNmQokb7YZfGroQHSkeKf83?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>