<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 11:10:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mad.dawg/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Be Happy(?)]]></title><description><![CDATA[Are you happy? What does being happy feel like to you? What does being happy mean to you? What do you think would make you happier than you are now? LIke, really. Pause and think about this. As for me,]]></description><link>http://direct.ecency.com/happiness/@mad.dawg/how-to-be-happy</link><guid isPermaLink="true">http://direct.ecency.com/happiness/@mad.dawg/how-to-be-happy</guid><category><![CDATA[happiness]]></category><dc:creator><![CDATA[mad.dawg]]></dc:creator><pubDate>Tue, 21 Aug 2018 22:14:24 GMT</pubDate></item><item><title><![CDATA[Climbing the First Limb of the Eight Limbs of Yoga: The Yamas and Niyamas: Ahimsa]]></title><description><![CDATA[Hello friends! As I discussed in my last post, there are eight limbs of yoga; eight different levels of mastery. The first is called The Yamas and Niyamas. These are philosophies that apply to our interactions]]></description><link>http://direct.ecency.com/yoga/@mad.dawg/climbing-the-first-limb-of-the-eight-limbs-of-yoga-the-yamas-and-niyamas-ahimsa</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@mad.dawg/climbing-the-first-limb-of-the-eight-limbs-of-yoga-the-yamas-and-niyamas-ahimsa</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[mad.dawg]]></dc:creator><pubDate>Tue, 12 Jun 2018 17:31:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvNgBJWZxmPGDNic78FZWev3b47MJFDtf3w7Su2EApRpBZb8vyPgjA8wHYGPw67oJi5sNetFSzPcSymTc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Look at the Eight Limbs of Yoga]]></title><description><![CDATA[In my last post, I briefly mentioned the eight limbs of yoga. Today I’m going to talk a little more about that. Origin The eight limbs of yoga were born within ancient yogi Patanjali’s book The Yoga Sutras.]]></description><link>http://direct.ecency.com/yoga/@mad.dawg/a-look-at-the-eight-limbs-of-yoga</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@mad.dawg/a-look-at-the-eight-limbs-of-yoga</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[mad.dawg]]></dc:creator><pubDate>Thu, 31 May 2018 02:47:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9nx2X8ikQPM9gtnNb2Bg1zNodnh3Vh5hPBPh1kQHakfntTDzyXwriFt5HVGpmcPVBECN5GcbxMJYMfZ5UCC9MEvQ3uCU4CN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Almost Done With My Yoga Teacher Training! (And what’s next for me)]]></title><description><![CDATA[Long time no see! I’ve been away from this site for hot minute. After a few months enduring the friendly reprimands of @iamredbar and @blervin, I’m back. At least for today. I’m finishing up my schooling]]></description><link>http://direct.ecency.com/yoga/@mad.dawg/almost-done-with-my-yoga-teacher-training-and-what-s-next-for-me</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@mad.dawg/almost-done-with-my-yoga-teacher-training-and-what-s-next-for-me</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[mad.dawg]]></dc:creator><pubDate>Mon, 28 May 2018 21:47:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP329eMDC8VBsBkW3jNjKN33CMjv2RXL9MrpLuAtBF2FCfY4TyBr6bw3792rPiEczqX7zG46tTXxafnTqwPqq9yYTh1xf4cATmUx8jh8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hip-Stretching Handstand]]></title><description><![CDATA[I honestly don't even know what the name of this pose is. I'll tell you about how I came into it though! My journey into this pose started after taking a class as part of the yoga teacher training and]]></description><link>http://direct.ecency.com/yoga/@mad.dawg/hip-stretching-handstand</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@mad.dawg/hip-stretching-handstand</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[mad.dawg]]></dc:creator><pubDate>Tue, 09 Jan 2018 23:22:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77khvRawdB5fpBRGEWJJ628UYj8FcqS3XwqkQuJHaE5XXfk9G9LheJtgyQmNKa6hYmzhu4ZnqS2qVRSLHEVpfF1csZPin2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Day B&W Photo Challenge]]></title><description><![CDATA[The Challenge: One black and white photo every day for seven days No people, no explanation Challenged by @iamredbar]]></description><link>http://direct.ecency.com/photography/@mad.dawg/7-day-b-and-w-photo-challenge</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mad.dawg/7-day-b-and-w-photo-challenge</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mad.dawg]]></dc:creator><pubDate>Fri, 05 Jan 2018 22:00:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75nGHgxewbS76kd4Kg51skHQHdbEksjvSn8eLzPxBQFKx1dyjn1Vu2EqCGXosFqPJyy8RgWhsZdj6f6unmpM8GmQ8ffNcN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing Myself: A Crafty, Cat Loving Yogi]]></title><description><![CDATA[I Caved After my partner constantly raving about this site for several weeks and repeatedly encouraging me to set up my own profile, I finally did it. Here we are now. About Myself My name is Mad Dawg]]></description><link>http://direct.ecency.com/introduceyourself/@mad.dawg/introducing-myself-a-crafty-cat-loving-yogi</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@mad.dawg/introducing-myself-a-crafty-cat-loving-yogi</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[mad.dawg]]></dc:creator><pubDate>Wed, 03 Jan 2018 01:46:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs787YkWBpNePvHHww43e8K1hg5WNAZnRCk1mTFgAaXs1PWP3kCqgCRjiGy1fHPiaE74uAjRYStaY7CgmV4ng963EBPoQXNv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>