<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 11:36:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@madkaruna/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Home made Pav Bhaji]]></title><description><![CDATA[Was feeling lazy to cook, but browsing few insta food post encouraged me to cook and what better than Pav Bhaji healthy and yummyy.. All healthy Vegetables cooked in ghee and brown bread instead of pav,]]></description><link>http://direct.ecency.com/indianfood/@madkaruna/home-made-pav-bhaji</link><guid isPermaLink="true">http://direct.ecency.com/indianfood/@madkaruna/home-made-pav-bhaji</guid><category><![CDATA[indianfood]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Fri, 21 Dec 2018 08:20:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xbCPmZuimvZ4gdX7zq4tSxtpSMcp57qhByv2PLZDGCKbHrMQKoLcLo2QoN69hvDozjz4jq7mM1o5hHyEvB8grAdfhiiBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weekend binge]]></title><description><![CDATA[Whole week I workout and diet on healthy food and weekend is cheat day and how??]]></description><link>http://direct.ecency.com/food/@madkaruna/weekend-binge</link><guid isPermaLink="true">http://direct.ecency.com/food/@madkaruna/weekend-binge</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Sun, 16 Dec 2018 18:10:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81ibfAJP866KF3m33dU3ujuqmFdQuVVYi2ovCTvrvra56RLMPnQCqASVhTpQVn1CSvU7koSXehAZcpyF3PVD32QFHDwgWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken biryani]]></title><description><![CDATA[Who doesn't know biryani? Well its tye most famous dish found in wide world and every place has its unique style of cooking one. let me share my recipe of chicken biryani. Take big deep pan add ghee and]]></description><link>http://direct.ecency.com/biryani/@madkaruna/chicken-biryani</link><guid isPermaLink="true">http://direct.ecency.com/biryani/@madkaruna/chicken-biryani</guid><category><![CDATA[biryani]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Mon, 03 Dec 2018 20:00:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVMxCo3Ejc64yiXENPpCr7fwyPekFy3t9JKa6ayjd3ragTQucHtBirWuV3rNxoecGDnkwVuYUupzwEorLyxMXJ7db6YRt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Remedies & Home Made Drink for De-Bloating]]></title><description><![CDATA[Is bloating a part of your daily life?? Then your life sucks. how discomforting it is to have bloated tummy, that continues tight tummy, gases and explainable discomfort. Now its better to get rid of this]]></description><link>http://direct.ecency.com/health/@madkaruna/remedies-and-home-made-drink-for-de-bloating</link><guid isPermaLink="true">http://direct.ecency.com/health/@madkaruna/remedies-and-home-made-drink-for-de-bloating</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Tue, 27 Nov 2018 17:33:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP4eVEpCdSveabS386Em1kFX46QAE4VVqhuETWXouMnu7K5dGJS8DLFsCwXvJCkrqWNvP68e4MU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Surya Namaskar and its benefits]]></title><description><![CDATA[Hey folks, Do you want to lose weight? Do you want to strengthen body, Do you want to feel energetic or Do you want a healthy body then for all this and for all many ailments SURYA NAMASKAR is the answer.]]></description><link>http://direct.ecency.com/suryanamaskar/@madkaruna/surya-namaskar-and-its-benefits</link><guid isPermaLink="true">http://direct.ecency.com/suryanamaskar/@madkaruna/surya-namaskar-and-its-benefits</guid><category><![CDATA[suryanamaskar]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Sat, 17 Nov 2018 10:59:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP9MuGTziB7s63a7e26h4ack1CDUD2AYiHcEda9cyKWKGCETqde11dmLMzU6iTi587Gzni1iiSr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits of Fox Seeds]]></title><description><![CDATA[In the image are roasted spicy foxseeds They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs. They are beneficial to those suffering]]></description><link>http://direct.ecency.com/foxseeds/@madkaruna/benefits-of-fox-seeds</link><guid isPermaLink="true">http://direct.ecency.com/foxseeds/@madkaruna/benefits-of-fox-seeds</guid><category><![CDATA[foxseeds]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Fri, 16 Nov 2018 09:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP328Y6coSPsuNFBMjAsWSCd7W4Eu3bmoixGRcRGQPm5PKUa2Uednx5cqCz2Ly3VsCXGr4kmdU3f8Be8kX6LY2aVfsqyotuivTDkxWGe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Blueberry Smoothie]]></title><description><![CDATA[Hey Steemit folks today I have a very interesting, healthy VEGAN recipe of a smoothie. We should sometimes switch the ingredients and make same recipe in different way like I do it some times by making]]></description><link>http://direct.ecency.com/vegan/@madkaruna/vegan-blueberry-smoothie</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@madkaruna/vegan-blueberry-smoothie</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Wed, 14 Nov 2018 11:08:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv162EfAY24qaDxSxpewHRS7XPv68BTEVVQYxPkWsR3ckB35Ynf1dAfG7mkEKwBHRu9A3szJ4t8j44zkCLzK8cGGrYk8fW4euVXFRE6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chikki- Winter Snack]]></title><description><![CDATA[In India all just eagerly wait for winter to fall, as winter brings many yum and nutritional food and dishes along. Last month I shared the recipe of Gajar ka Halwa( Carrot pudding) is one of the famous]]></description><link>http://direct.ecency.com/chikki/@madkaruna/chikki-winter-snack</link><guid isPermaLink="true">http://direct.ecency.com/chikki/@madkaruna/chikki-winter-snack</guid><category><![CDATA[chikki]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Tue, 13 Nov 2018 07:08:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q96HD1nYu2KKzAHUT2Lb9qw6wJd4LFtm7U2BTmirK7sL8oeunMrbNWkj5xRxn6gax4qJMavyM3dLut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amazing Health Benefits of Drinking Water in a Copper Vessel]]></title><description><![CDATA[In today's world of water purifiers & RO using copper vessels for storing water may sound old fashioned but this has serious reference from the ancient text of AYURVEDA. Many seem to have started using]]></description><link>http://direct.ecency.com/coppervessel/@madkaruna/amazing-health-benefits-of-drinking-water-in-a-copper-vessel</link><guid isPermaLink="true">http://direct.ecency.com/coppervessel/@madkaruna/amazing-health-benefits-of-drinking-water-in-a-copper-vessel</guid><category><![CDATA[coppervessel]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Mon, 12 Nov 2018 07:42:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WSLtC6sfPcC4HjT75gWTc9obiVNfrhsSNDFcrcmasyGEi51j4W66MQ6pAL4shQXdEVGVe2b7tsLmMAR593Qi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Besan Ladoo Recipe]]></title><description><![CDATA[Besan Ladoo is very simple and protein rich sweet sweet dish. In India it is prepared in special festivals and occasions. Also when you are travelling or going to stay somewhere. Lets see the easy recipe]]></description><link>http://direct.ecency.com/besanladoo/@madkaruna/besan-ladoo-recipe</link><guid isPermaLink="true">http://direct.ecency.com/besanladoo/@madkaruna/besan-ladoo-recipe</guid><category><![CDATA[besanladoo]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Sun, 11 Nov 2018 16:57:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjo1RUzJ8VfmczmXCTw2CRts4d6zp2t34UkynPx972Awykie1WCpcTzeJkUgwkVVrVtEXPTkyDChj5MZfDKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diwali Snacks and sweets !!]]></title><description><![CDATA[Well, Diwali over but the vibe is still on and so are the snacks and sweets, which we made which we received from our friends and family. Today was the dead line of eating all and sweets from tomorrow]]></description><link>http://direct.ecency.com/diwali/@madkaruna/diwali-snacks-and-sweets</link><guid isPermaLink="true">http://direct.ecency.com/diwali/@madkaruna/diwali-snacks-and-sweets</guid><category><![CDATA[diwali]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Sun, 11 Nov 2018 16:30:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGM3JdycGKFQo7ALS3GhuMGL8qbG8zfSd9jRY3tvtiEBQaHf2JUaZHZRBsn5DYpEjYsxGseRkzPkNWZqCpLexHYbN2zQ4beSi7RZhWNXEhp5AnGu8JJuvYJNRcNy3M9DaD5NczkMLiigQmcx5UWnfzvubsm5Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sundar Pichai and his Modest Living !!]]></title><description><![CDATA[While reading few article on rags to rich I came across many personalities who were nothing and became something and such people are real hero who made meaning to life, who live modest life and live with]]></description><link>http://direct.ecency.com/googleceo/@madkaruna/sundar-pichai-and-his-modest-living</link><guid isPermaLink="true">http://direct.ecency.com/googleceo/@madkaruna/sundar-pichai-and-his-modest-living</guid><category><![CDATA[googleceo]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Fri, 09 Nov 2018 11:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZeQrkhtraVp1NEV1JJHdwQmCVPJzexMcDuXDBs762nj5HLtNCi3S2B9MVjEZBjdHEaS5Aa41vW7G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[20 snacks under 100 calories]]></title><description><![CDATA[Now no more over thinking and hesitating on what to eat and what not to. When you are hungry below are the snacks... Let me mention a healthy snack which are under 100 calories. Eat healthy be healthy]]></description><link>http://direct.ecency.com/healthy/@madkaruna/20-snacks-under-100-calories</link><guid isPermaLink="true">http://direct.ecency.com/healthy/@madkaruna/20-snacks-under-100-calories</guid><category><![CDATA[healthy]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Thu, 08 Nov 2018 18:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z9YLqG6daTnhE5fTCMBctfoQpAABRnZ7ALiNCLhJ25JvcbCJvVedVBQRPyPtyKbCxP16z9rQpKfPKtvtNugkceoX2BYxv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delhi Diwali and Air Pollution story]]></title><description><![CDATA[Delhi is better known for its smog evry winter and Diwali. This year post Diwali air was worst than 2017, the air pollution has become difficult to breath fresh air. Its is sad to know that Diwali being]]></description><link>http://direct.ecency.com/pollution/@madkaruna/delhi-diwali-and-air-pollution-story</link><guid isPermaLink="true">http://direct.ecency.com/pollution/@madkaruna/delhi-diwali-and-air-pollution-story</guid><category><![CDATA[pollution]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Thu, 08 Nov 2018 18:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81TmvoGAQGVn9kgttq5B6Q8EZ5RzphbXaic2bCHSaKcpj2zzcG4q2mgX6n2oBEFZMiAP3hkD7r1vZjUzB3vSJ6JR42xcLe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prawns Masala and Fish Thali]]></title><description><![CDATA[This is heaven on earth for me fry fish, masala prawns and fish curry. Do you all want the recipe? Then upvote and comment below.]]></description><link>http://direct.ecency.com/fish/@madkaruna/prawns-masala-and-fish-thali</link><guid isPermaLink="true">http://direct.ecency.com/fish/@madkaruna/prawns-masala-and-fish-thali</guid><category><![CDATA[fish]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Sat, 03 Nov 2018 04:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81iiFju5pM57XthBKwh1VSecxX3W5Np1MmNKVTiBop4HqphcHkyts1ePXcEosaNRcPvwtRbzdvikPTbjtPrsnxjjD5dSmC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits of Black tea]]></title><description><![CDATA[Switch coffee or milk tea with black tea and enjoy not only the taate but the good health.]]></description><link>http://direct.ecency.com/tea/@madkaruna/benefits-of-black-tea</link><guid isPermaLink="true">http://direct.ecency.com/tea/@madkaruna/benefits-of-black-tea</guid><category><![CDATA[tea]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Fri, 02 Nov 2018 18:53:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81CN7GFt38g3QP4pkWvkjG8gyEDgCe3fLVateZpYJ1rwxckgKsUAko94TvFHWLcDyr6duDRutGsz24DFqRYsbc7dLFnrpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Face yoga]]></title><description><![CDATA[Here is a facial yoga for everyone. This yoga makes your face elastic, tight and glowing as this blood circulate on your face area. Puff your face - fill air in your mouth as much as you can and release]]></description><link>http://direct.ecency.com/yoga/@madkaruna/face-yoga</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@madkaruna/face-yoga</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Thu, 01 Nov 2018 18:20:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7y61V1iX6GjoPr9KWdn2eP1GQCWpMfeo5mJgHXipZhngGVy8YxpcW4huvtjSVvK1dDjxjdps82ogTEdaXjo3b9DwDf6zhk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Modak - sweet which is not that sweet]]></title><description><![CDATA[Many must not be knowing but this is called Modak, a sweet which is not that sweet made during festival mostly in Maharashtra. This need patiance and skills. The outer cover is made of rice flour and tge]]></description><link>http://direct.ecency.com/dessert/@madkaruna/modak-sweet-which-is-not-that-sweet</link><guid isPermaLink="true">http://direct.ecency.com/dessert/@madkaruna/modak-sweet-which-is-not-that-sweet</guid><category><![CDATA[dessert]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Thu, 01 Nov 2018 15:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81LvudpuQYVCzzXnuPfJnmozDLqJubVTnwcc7ggu3GFH7654n6o6KLhqjzZqvNMHnQJRtTkwSxetXgoj3mxQiKcEG8svt6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life's Amazing secrets]]></title><description><![CDATA[I am not as such a book lover but while browsing through the amazon sale bash I thought to give a scroll amd can buy if anything is useful and cheap, then I came across this book Life's Amazing Secrets]]></description><link>http://direct.ecency.com/book/@madkaruna/life-s-amazing-secrets</link><guid isPermaLink="true">http://direct.ecency.com/book/@madkaruna/life-s-amazing-secrets</guid><category><![CDATA[book]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Tue, 30 Oct 2018 17:12:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErYyWHT3ktiD8M4mLWfUAvErco1oE5VuqTZuWhen3x3M9HqC683h1CqKzVBBT7rfZSrbPikyi31MWCZSuVSn4AjDg6X8DcvwiGai?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cakes and celebration]]></title><description><![CDATA[Reminiscing my 28th birthday because O feel the time flies so fast that it was just yesterday was my birthday I was hunting for birthday dress and I got a digital watch by my boyfriend. Its the year coming]]></description><link>http://direct.ecency.com/cake/@madkaruna/cakes-and-celebration</link><guid isPermaLink="true">http://direct.ecency.com/cake/@madkaruna/cakes-and-celebration</guid><category><![CDATA[cake]]></category><dc:creator><![CDATA[madkaruna]]></dc:creator><pubDate>Tue, 30 Oct 2018 16:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVPXM9WFrPokyiwVYegZkHdPLSxoyo9SykKch78bmeZw4v8K1cT7PxDnnmQuquGWQr5NgacACBkrgo6a5WauYkAjGMyVY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>