<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 03:11:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@makable/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 19 2022]]></title><description><![CDATA[This is myy Actifit Report on February 19 2022. Today I reached 8k milestone when running. That's great. Actually I was at my office sitting at my desk most of the time so I had to do jogging in the evening.]]></description><link>http://direct.ecency.com/hive-193552/@makable/actifit-makable-20220219t163948285z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@makable/actifit-makable-20220219t163948285z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[makable]]></dc:creator><pubDate>Sat, 19 Feb 2022 16:39:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 18 2022]]></title><description><![CDATA[Today I begin to use Actifit again. I do jogging in the evening. It is not too bad with the result. I hope I can improve it tomorrow. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@makable/actifit-makable-20220219t021915960z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@makable/actifit-makable-20220219t021915960z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[makable]]></dc:creator><pubDate>Sat, 19 Feb 2022 02:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My 3rd Actifit Report Card: August 31 2021]]></title><description><![CDATA[Today I walked so much. I am so excited when I can reach more than 10000 steps in a day. It is so great. There is an error that I cannot send this post with many tries. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@makable/actifit-makable-20210831t153351999z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@makable/actifit-makable-20210831t153351999z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[makable]]></dc:creator><pubDate>Tue, 31 Aug 2021 15:33:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Second Actifit Report Card: August 30 2021]]></title><description><![CDATA[This is my second day using Actifit. I have tried to be more active than yesterday and improved my walking steps. Below is myself reward. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@makable/actifit-makable-20210830t132536737z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@makable/actifit-makable-20210830t132536737z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[makable]]></dc:creator><pubDate>Mon, 30 Aug 2021 13:25:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZNvUnsNxYHohFdvuqrTYYQd5fkyHucqX9K1vKV8FmM87eqz4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thank you Actifit]]></title><description><![CDATA[This is my first report on Actifit. That is great. Thank you for encouraging me to do more exercies. This is just a few steps but I am very happy. Today is a beautiful day. I took this photo in my garden]]></description><link>http://direct.ecency.com/hive-193552/@makable/actifit-makable-20210829t145210558z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@makable/actifit-makable-20210829t145210558z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[makable]]></dc:creator><pubDate>Sun, 29 Aug 2021 14:52:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnYsv1SpAHmYJ1cMC74gCv63wtpYGXoJLiUCpQA9C5MQ2mzDC1?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>