<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 14:32:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@makingmax/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Workout for Today]]></title><description><![CDATA[Just throwing out what I'm doing today to get sweaty, ;) On the Minute Every Minute for 10 minutes 1 full squat clean 2 front squats Then, after that. 5 rounds of 30 seconds pull-ups 60 seconds double]]></description><link>http://direct.ecency.com/gym/@makingmax/workout-for-today</link><guid isPermaLink="true">http://direct.ecency.com/gym/@makingmax/workout-for-today</guid><category><![CDATA[gym]]></category><dc:creator><![CDATA[makingmax]]></dc:creator><pubDate>Mon, 11 Dec 2017 16:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpzdY5XSohm4trJDaRYEcrjosNU9gSayvLxvYNjXqhsZveycxv82KJSVN5qh9SuFKYgS25RXFDG4CugAuvEWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MakingMax in Black and White]]></title><description><![CDATA[Shot this at the gym I run, put sprinklers in the ceiling made it rain fora cool effect!]]></description><link>http://direct.ecency.com/photography/@makingmax/makingmax-in-black-and-white</link><guid isPermaLink="true">http://direct.ecency.com/photography/@makingmax/makingmax-in-black-and-white</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[makingmax]]></dc:creator><pubDate>Fri, 08 Dec 2017 16:56:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq2pS4QMhVAJBosbWnseLVoA8KinrPv9gEF6Ga4mdxHQiMHhxvuz4wnheUhKorckGU1FZQznWGnWprirQNi3Q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>