<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 24 May 2026 02:51:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@malcolm-rae/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[SOLIDITY]]></title><description><![CDATA[Part of the problem in society is a tendency to listen to the wrong types of people. The question that should be asked to the wealthy few, politicians, religious leaders and privileged folk is: what do]]></description><link>http://direct.ecency.com/philosophy/@malcolm-rae/solidity</link><guid isPermaLink="true">http://direct.ecency.com/philosophy/@malcolm-rae/solidity</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[malcolm-rae]]></dc:creator><pubDate>Sun, 14 Aug 2016 14:48:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUqDawKaRwnDvqK6xfmbsycVk9NxhsfiXWJy1AsM74hqe1mdyWrcBxBpEwb3dczBaoRA5nzXwxMa4QAewAkJWHoUhZiB5k8M1ko2K3bUqeREKZ2WmJkdf4y7vTHLJrFdwtjnqw4rZ7xUFdAEuXThnYHGmogqqTookrHC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prevailing In A World Of Oppression (poem)]]></title><description><![CDATA[Ongoing prevalence of normalized conformity Media immorality They bow to money Government too cowardly To tax the rich heavily Government waste and debt They lure the poor to bet Time for empowerment Expose]]></description><link>http://direct.ecency.com/life/@malcolm-rae/prevailing-in-world-of-oppression</link><guid isPermaLink="true">http://direct.ecency.com/life/@malcolm-rae/prevailing-in-world-of-oppression</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[malcolm-rae]]></dc:creator><pubDate>Sat, 13 Aug 2016 20:41:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiDCRUaP9RtSBNsNSpDJGM2As7Sb9RDYXnGMwPC9fkphDBa8V9U1DZAudJ7XsA6rD9UvdqQjGoW78RfzNnmXWpeX6uebKUkiz1JLN7q3aEFLZh44n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RUNNER'S REWIND]]></title><description><![CDATA[I always get a sense of renewal when I run. My heart is beating, the rhythm of my stride is formed, I push myself in short distances and up small hills. I feel sweat and heat coming off my flesh. The blood]]></description><link>http://direct.ecency.com/life/@malcolm-rae/runner-s-rewind</link><guid isPermaLink="true">http://direct.ecency.com/life/@malcolm-rae/runner-s-rewind</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[malcolm-rae]]></dc:creator><pubDate>Sat, 13 Aug 2016 20:06:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W71zzwkiHMJPagkUVnx7noMTKcrvA71GXDUr4YTvo6VZ6ZepVzNsMS5xBzpty3aoNTzUkA6dr3YKY4zRZJJeTvNSfkcreXUm2gMZUs4JYFN1V9pyZhhHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FIRST CUP]]></title><description><![CDATA[This cup is called the "Unity Cup." It's normally presented at the end of every Easter holiday weekend, in Chemainus, British Columbia, at Fuller Lake Arena. ]]></description><link>http://direct.ecency.com/steemit/@malcolm-rae/first-cup</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@malcolm-rae/first-cup</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[malcolm-rae]]></dc:creator><pubDate>Sat, 13 Aug 2016 19:37:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2nhMph8Yo3jHyahxjesgcZ5EaDj3trgx4xqUpkcsHrSGUM1DY42NH4iWiAPVq5Xh2JDgkUL7YGfaUCeWjBF5sA5zc8xnpvF1mfP8xH2SUoGSMpDwVz143iF9MjruRa4iHCwjexvRMPkczBy8Zm8pVjMttBcbNE9wAPskH3osLwVtsz5qciktu3Sqq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NUMBER ONE]]></title><description><![CDATA[One thing I like about hockey is that you can inspire your teammates simply by how you play the game. One simple action can be game changing, in a split second. A stretch, a stride, a reach. One act of]]></description><link>http://direct.ecency.com/sports/@malcolm-rae/number-one</link><guid isPermaLink="true">http://direct.ecency.com/sports/@malcolm-rae/number-one</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[malcolm-rae]]></dc:creator><pubDate>Sat, 13 Aug 2016 19:25:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stwuABfWdbtmEH3RUDMj8vPJ919KJvpMaxe8sUUdhLDYykmr51vQonQnZC52VP3Dhi3r4rcBAYrVcjdL74kVw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduce Yourself]]></title><description><![CDATA[I think my photo and video in my last post introduces me, but I'll share more. Besides being athletic, into health, nature, work and weight training (shown in my previous post I have a diploma in Physical]]></description><link>http://direct.ecency.com/introduceyourself/@malcolm-rae/introduce-yourself</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@malcolm-rae/introduce-yourself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[malcolm-rae]]></dc:creator><pubDate>Sat, 13 Aug 2016 08:42:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g6g51BsM76hTunRZQAV1fowEREKTYRhMnWzHuD6Bb8iVQpm45ktbpTvCTk5cQmKWk1eZE7EUad2dUnkvsRBEhtujCTTQF5eTiFJiCAjE9z7CUimq5HsS5hHwrcwUbG7X7UX5feZeSCbrs6wuGamt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[POTENT SUPPLEMENT]]></title><description><![CDATA[I was able to put on about 20 lbs and probably triple my strength, with minimal supplements, occasional vitamins and basically just training hard and having protein shakes, mixed with raw oats. Now I'm]]></description><link>http://direct.ecency.com/introduceyourself/@malcolm-rae/potent-supplement</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@malcolm-rae/potent-supplement</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[malcolm-rae]]></dc:creator><pubDate>Sat, 13 Aug 2016 06:03:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKaMXmSCuKqQnN92fJBmiV3aJGQa3wBxGqPAfmVudrVwFtGg5dhr6UWPHSoBWX28yCzNdqGjKRm376UpTUQLRtpPFrhMjHFNfLdiewuE5n2yBj8LA1EZzEUW2e1eqLZcZVg8n8ESES3KF8Kp2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CONSIDERATE COMPASSION]]></title><description><![CDATA[Ministry - at least relative ministry, is about helping people, not controlling them. Christ had compassion for the underprivileged (he was even homeless himself). Such consideration does not exclude]]></description><link>http://direct.ecency.com/love/@malcolm-rae/considerate-compassion</link><guid isPermaLink="true">http://direct.ecency.com/love/@malcolm-rae/considerate-compassion</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[malcolm-rae]]></dc:creator><pubDate>Sat, 13 Aug 2016 03:25:48 GMT</pubDate></item></channel></rss>