<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 04:18:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mangia4ever/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Meat with Red Wine Coulis and Rosemary]]></title><description><![CDATA[This is a different way that i learned for prepare the meat. The coulis it's a kind of gravy but a little bit softier. The result was delicious, the meat and all the ingredients. Note: This content it's]]></description><link>http://direct.ecency.com/food/@mangia4ever/meat-with-red-wine-coulis-and-rosemary</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/meat-with-red-wine-coulis-and-rosemary</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Tue, 22 Jan 2019 18:45:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovVpwBBd89ScDDJaHwj75iL9SNRAaC72tA9JZhTS2zLHLRVnYTgBNtyHSvCM1MBAg4AENL5PUHAFqhjGbNALWdDp2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade Quesillo or Flan]]></title><description><![CDATA[Good afternoon community. If it is time for a snack and it makes you make a quesillo but you don't have condensed milk, don't worry because the recipe I will share today doesn't need it. Ingredients: 5]]></description><link>http://direct.ecency.com/food/@mangia4ever/homemade-quesillo-or-flan</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/homemade-quesillo-or-flan</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Mon, 10 Dec 2018 20:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yk15fYLLNLX8UFAbnJjaYUmUWWdK8mcGY2fQPxDnAyY9xcUy4mmi7vmxhkAsxEUbq3qipJT7Ltbdpu2pijAzDvWrh26p6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Peruvian Ceviche]]></title><description><![CDATA[Good afternoon my dear community, this afternoon I wanted to share with you a simple recipe that I prepared last night to accompany the dinner. The famous Peruvian ceviche, delicious and with few ingredients.]]></description><link>http://direct.ecency.com/food/@mangia4ever/peruvian-ceviche</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/peruvian-ceviche</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Fri, 07 Dec 2018 19:51:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q939kB57Xa9aJX1bUJXotq6USms8gP4dt32pTUx5cKomdG7wrh9THd5pxjsvFw2zY84vf5SdbCyWcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[*Hot Cakes**]]></title><description><![CDATA[Hello, good afternoon friends. Yes, I know that hot cakes are quite common, but this time I decided to change the preparation procedure a bit to obtain a fluffy touch in the result. I share the recipe.]]></description><link>http://direct.ecency.com/food/@mangia4ever/hot-cakes</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/hot-cakes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Wed, 05 Dec 2018 20:27:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xbAdKAiq3srMcpWVf1ATaTocJQPsYx23DGtxAs8XpToTgvSd2aUKvCpBeKiht6wb5WG7rbndd8L4Dh25cXD3uhuD2Lmta?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[** Flats for Lunch **]]></title><description><![CDATA[Hello Steemians, this was my lunch today in Mr.Wood's Maracay, Venezuela. This dish it's called Flat, and these two particulary were really good. The put it a lot of cheese, chicken, corn, tomatoes and]]></description><link>http://direct.ecency.com/food/@mangia4ever/flats-for-lunch</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/flats-for-lunch</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Fri, 16 Nov 2018 19:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7zAiwbeNumVx1V5QimFpXPCHp29GpeDfYnnEA9LCpZuN4vjiyBZBFBeAPkKmocoRgFVHrty6zASYfRtJLf3WviKrjajMR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grilled Meat with Garlic & Oregano]]></title><description><![CDATA[Hello community, this was my lunch today, i hadn't much time for prepare it, so i grilled the meat in a hot pan with salt, garlic and oregano. For the guarnition i cooked rice and sautéed asparagus Hope]]></description><link>http://direct.ecency.com/food/@mangia4ever/grilled-meat-with-garlic-and-oregano</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/grilled-meat-with-garlic-and-oregano</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Mon, 12 Nov 2018 20:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPELwFEyicWTcH9McMKdGMn6miye7494bHxZCs7rr3f4SndPbSk9cM15C2mH5DxfscyFUEXeiEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[** Low Fat Bread For Burgers **]]></title><description><![CDATA[Hi my dear community, today i bring you a recipe but in a different way. These are breads but for all the people who doesn't like to consume regular flour. This dough was prepare with integral flour or]]></description><link>http://direct.ecency.com/food/@mangia4ever/low-fat-bread-for-burgers</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/low-fat-bread-for-burgers</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Tue, 06 Nov 2018 20:29:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81BZgycrg2HS1zBnyVthjVodG4ozMA23SFZUr4pY6eHeu2HfEx1FtcX52xPmpK38eN1fdvhtCraeTae1EUCdf32Yc2JMfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BBQ  Pork For Lunch!]]></title><description><![CDATA[Hi everybody, i wanted to post this image from my lunch I made a BBQ pork with garlic and this was the result It was full of meat]]></description><link>http://direct.ecency.com/food/@mangia4ever/bbq-pork-for-lunch</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/bbq-pork-for-lunch</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Tue, 16 Oct 2018 22:25:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvNetj4wWSFBLzfc82jzNB7RRRdfuQqsr2iTQkjzNCykMKSCeNtvwArVznkna9riwn72mnH3Sr1Mdr26z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Milky Rice (My Personal Recipe)]]></title><description><![CDATA[Hello everybody, hope you're great! Tonight i'm gonna share my personal recipe for prepare a famous dessert called Rice with Milk, o like i call it "Milky Rice" This is a traditional preparation]]></description><link>http://direct.ecency.com/food/@mangia4ever/milky-rice-my-personal-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/milky-rice-my-personal-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Mon, 15 Oct 2018 23:24:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovaa24jTitRTr9chPy4V4AYtTPtZVn71qwcKM15hp3G9BjyPY82fiCEw3BKx3ZZBGiLs1zs98vWWmQr7x4LvzqLQN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do You Know The Pregnant Bread ?]]></title><description><![CDATA[Hi community, i know this name is so weird, but i did not invented, that's the name we give to bread that have some solid fill. The dough it's something like the subway bread, but in the moment we are]]></description><link>http://direct.ecency.com/food/@mangia4ever/do-you-know-the-pregnant-bread</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/do-you-know-the-pregnant-bread</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Thu, 04 Oct 2018 21:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WPHgXDjo77m2wK9Sxigr9bhtQEF4EdAQKuRwtA2LyZwZNza4XVVtZt1TW7zSR7kigLq7idfpqyH6H8rnovog?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Subway Homemade Bread]]></title><description><![CDATA[Last night, i was home and thinking about dinner, so i decided try a bread with the Subway style and this was the result It's very good with some cheese, tomatoes and shreded chicken but like i always]]></description><link>http://direct.ecency.com/food/@mangia4ever/subway-homemade-bread</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/subway-homemade-bread</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Wed, 26 Sep 2018 18:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXrHYddpvnT5gHgZF3kFmMu3TA3TRwnfyuGjL16YSorqr2jqAR5ZXP7KawgegU5sT1Lp7GQ7rEQMU6U53fqfeE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Creamy Coffee for Snack!]]></title><description><![CDATA[Who doesn't like to taste a coffee in the morning or in the break time ? This was an excellent choice i made today It was sweet and creamy! The content it's original and the pictures were taken with my]]></description><link>http://direct.ecency.com/food/@mangia4ever/creamy-coffee-for-snack</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/creamy-coffee-for-snack</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Wed, 19 Sep 2018 18:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovpSTqJ99ANyWZjQBnUsNdsk21WQaTELDMoV7cnbvShVwFPuBJXhviX7dUjvyjwTvUBi7o7nD4BqPDFG9wT2gW6Rk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pan de Calabaza ! Rico y Diferente!]]></title><description><![CDATA[Hacer panes es un arte, hay tantas técnicas diferentes para implementar y variedad de ingredientes que se pueden emplear. Desde un buen pan campesino, un exquisito pan italiano hasta unos panes dulces,]]></description><link>http://direct.ecency.com/food/@mangia4ever/pan-de-calabaza-rico-y-diferente</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/pan-de-calabaza-rico-y-diferente</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Thu, 13 Sep 2018 22:34:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9VCTM3soMyA7otH26PkmuBkY9JZ5m3wjmptvnsSKa69WA34NMuaCS1mph7uenvePhxrJQrNDc4AcJCk4tjkukcTkKDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolate Cake with Nutella Filling !!!]]></title><description><![CDATA[Hello to all my dear steemit community, today i bring a recipe that i made yesterday for my sister's birthday! This cake it's delicious, i decorated with some chocolate cookies and sparkle but you cand]]></description><link>http://direct.ecency.com/food/@mangia4ever/chocolate-cake-with-nutella-filling</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/chocolate-cake-with-nutella-filling</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Mon, 03 Sep 2018 21:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovo94XbKqe8MZC2rm6968iNyfbgvqYoHRpWXsiMf9zZ91UKWLic89wczKcjxKc33bVnMYTjEQpvnfQJC818XJ78JJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Snack For Today **]]></title><description><![CDATA[Hi my dear community, i don't want to be cruel but i had to post this delicious cake with you!! This is a wet chocolate cake with more chocolate The preparation it's simple Just tell me if you want the]]></description><link>http://direct.ecency.com/food/@mangia4ever/my-snack-for-today</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/my-snack-for-today</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Tue, 28 Aug 2018 23:46:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2jV4iHraDCj8aVAL89KWQLn274JwZmexKbyrxcoSyge46jDMJV24E5tAtpN4rGj2NbuJFBEFxHZJbSXT9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken For Dinner !]]></title><description><![CDATA[Krispy Chicken with rice and a delicious topping of mushroom and garlic The content it's original and the pictures were taken with my Samsung Galaxy J6 Mangia4Ever]]></description><link>http://direct.ecency.com/food/@mangia4ever/chicken-for-dinner</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/chicken-for-dinner</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Sat, 18 Aug 2018 00:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKaa3e4T1EBuBP18JezPvjFFo8gNuE9CiKHBn5atyLMVQuAC7rD7nuRLkvaU4DB13uKo8Bxo7bJkYn4gY48LLPzaM3ycBJBzfCJKcGnsjdvy1KcZf8uNsZDT2DWxwBvVM7uyisvo932NUYF7k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[** Pretzels para Merendar **]]></title><description><![CDATA[Buscando una de estas tardes una receta para una merienda sencilla, me tope con la de Pretzels. Sencilla y rapida de preparar. Les comparto la receta. Ingredientes: 1 1/2 taza de agua tibia 1 cucharada]]></description><link>http://direct.ecency.com/food/@mangia4ever/pretzels-para-merendar</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/pretzels-para-merendar</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Fri, 17 Aug 2018 00:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKaa3e4T1EBuBP18JezPvjFFo8gNuE9CiKHBn42P7y7gYjNiQqYGkuPptxrUweGTtwV478ZCobf8LPQm8HL3um6qPkTHugch3Nz33SRVt9GzZ4ELmpKM6MBhoNkRvaLKgfrFEHYjqRAXwebin?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[** Hamburguesas de Queso Caseras para el Almuerzo **]]></title><description><![CDATA[Hoy simplemente no quería almorzar algo tan complicado, y la verdad estaba batallando con el tiempo que me quedaba para irme al trabajo, así que decidí preparar unas hamburguesas caseras, con pocos]]></description><link>http://direct.ecency.com/food/@mangia4ever/hamburguesas-de-queso-caseras-para-el-almuerzo</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/hamburguesas-de-queso-caseras-para-el-almuerzo</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Wed, 08 Aug 2018 21:33:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gG2NWUBL8wUVbdrSwVWpp6CGkP99ZhsyZYd1mVZ9AD5Ry4dH9dic5EEyNSjU1UAyqFpNwiEKk4Ay599AHxNuRc2Bp1fA69PqKhLUbmsyDCndT4LEDNmTxhLE6F6feLhrVSvNHLy41bAsPcHX8zLstfjVNt83u1x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[** My Homemade Cheese Burguer For Lunch**]]></title><description><![CDATA[Today, i just don't wanted to eat something complicated for lunch. I was fighting with time to go to work, so i decided made my own cheese burguers, with few ingredients but with an incredible flavor.]]></description><link>http://direct.ecency.com/food/@mangia4ever/my-homemade-cheese-burguer-for-lunch</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/my-homemade-cheese-burguer-for-lunch</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Wed, 08 Aug 2018 19:49:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gG2NWUBL8wUVbdrSwVWpp6CGkP99ZhsyZYd1mVZ9AD5Ry4dH9dic5EEyNSjU1UAyqFpNwiEKk4Ay599AHxNuRc2Bp1fA69PqKhLUbmsyDCndT4LEDNmTxhLE6F6feLhrVSvNHLy41bAsPcHX8zLstfjVNt83u1x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monday Breakfast in Caracas !]]></title><description><![CDATA[Today i visited a beautiful place for the first time. I had a simple but delicious breakfast The content it's original and the pictures were taken with my Samsung Galaxy J6 Mangia4Ever]]></description><link>http://direct.ecency.com/food/@mangia4ever/monday-breakfast-in-caracas</link><guid isPermaLink="true">http://direct.ecency.com/food/@mangia4ever/monday-breakfast-in-caracas</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mangia4ever]]></dc:creator><pubDate>Tue, 07 Aug 2018 00:34:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovYH5YwUtUsLhpo5gf6utaDkBdeQpE8U4rjtWBvJKichRuvgNjY7d6XTAhm2vkSLgZvv64BrBzV1xYpXTLidU4UAi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>