<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 04:59:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mantaspros/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[I HAVE GRADUATED FROM THE UNIVERSITY]]></title><description><![CDATA[So the long wait is now over and I have finally graduated from the University. I have been going to the University of Greenwich in London for about 3 years and now after all the years of hard work and]]></description><link>http://direct.ecency.com/university/@mantaspros/8t7xtkaj</link><guid isPermaLink="true">http://direct.ecency.com/university/@mantaspros/8t7xtkaj</guid><category><![CDATA[university]]></category><dc:creator><![CDATA[mantaspros]]></dc:creator><pubDate>Wed, 25 Jul 2018 09:25:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCqfv3VuG5UAEjcmWRhqZDMTevo6bdbacjdARUNBgWw8WjoYn5HzjXQXZD3WT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GET LEAN WITHOUT COUNTING MACROS? (MAKE IT EASY!)]]></title><description><![CDATA[I have been getting lean recently without counting the macros and calories. Make it easy for yourself when you allow yourself to know how much you need to consume in order to achieve your results. I hope]]></description><link>http://direct.ecency.com/lean/@mantaspros/bifnrhth</link><guid isPermaLink="true">http://direct.ecency.com/lean/@mantaspros/bifnrhth</guid><category><![CDATA[lean]]></category><dc:creator><![CDATA[mantaspros]]></dc:creator><pubDate>Sun, 22 Jul 2018 01:14:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9Ckc8XNkJS6fonHmPjmyVvQbViYZKdiaQBQoRJU7dmTPFgfVR1pgdFuvtdJV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HELLO DTube and Steemit Community! My Introduction!]]></title><description><![CDATA[I am more than excited to start putting out new content for all of you guys here on DTube and Steemit! Coming from a YouTube platform, I wanted to start something fresh and new and I think DTube has got]]></description><link>http://direct.ecency.com/hello/@mantaspros/gjqr1rxb</link><guid isPermaLink="true">http://direct.ecency.com/hello/@mantaspros/gjqr1rxb</guid><category><![CDATA[hello]]></category><dc:creator><![CDATA[mantaspros]]></dc:creator><pubDate>Thu, 28 Jun 2018 12:13:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8wEC9rcWar2wK2eyejZqm9g3KVErHX4nDxk7RiNsquBNdJ1K3jd6xXsqnUiA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why do I take COLD SHOWERS? Find out the BENEFITS!]]></title><description><![CDATA[Talking about the benefits of cold showers. I have carried out my own experiment with cold showers and decided to share my thoughts, as well as some benefits it can bring. Cold showers are good for you!]]></description><link>http://direct.ecency.com/health/@mantaspros/ufaqpb4t</link><guid isPermaLink="true">http://direct.ecency.com/health/@mantaspros/ufaqpb4t</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mantaspros]]></dc:creator><pubDate>Thu, 28 Jun 2018 11:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9G17XSVRSVjxirdg9JfEekDsm5CPU8vwiw8MzrLKEp3WX8tsXr1yPTEcxb5q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>