I was at my seat most parts of the day but I started the day with laundry and that helped with the steps. Sometimes I think working in front of the computer is not healthy at all. We sit in front of the screen for 8 hours or more, we hardly move and our eyes grow tired which in turn tires us physically.
I need to look at more green and blue, move about more every half hour or so. Oh tired eyes.
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2021-12-02 15:30