During detoxification or healing we become skinny !
It’s a necessary part of the process as the body lets go of “all that does not serve it”!
Think of it not as “Weight loss”, but “WASTE-LOSS”! Because that’s essentially what’s happening ...
It’s a beautiful process really... first the body unloads all toxins, mucus, acids, mucoid plaque, etc., as we begin to hydrate & create conditions for the body to release...
If this WASTE LOSS doesn’t deter you, & cause one to turn to fatty or high protein foods again, eventually the body reaches a point to where it starts rebuilding - with the very foods that the body was detoxifying with!
The most difficult aspect for many is enduring this process through the whole way, it can take a year for many...
I remember my skinny phase very well... strangers, family & friends used it as an opportunity to “prove” their points, if I looked this way, the diet I was eating was wrong in their eyes... because I became “skinny”, it justified their eating habits in their minds...
When my weight returned, and many visible, improved aspects of myself became apparent, (leading by example) those individuals (who had their own judgment still in tact) adopted high fruit diets or began excluding meats, dairy, eggs, etc...
Healing takes time...it’s a slow process & there’s no way of manipulating or speeding up the healing process...
This is where my “PRE -DETOXIFICATION” letter comes in handy... this letter was posted a few posts ago, feel free to use it as your own to give to the skeptics in your life...
I wish everyone well on their healing journeys, it’s a tough time of year as everyone that surrounds us is literally doing the exact opposite that we are doing - on so many levels...
sometimes it feels unreal that people still conduct themselves in these ways... we are smarter than this...following destructive & outdated “traditions”, running around eating any foods offered to us without question, including dead turkeys & other dead animals, while chopping down beautiful, live trees - while supporting corporations & pollution...Sorry, rant over...
Happy healing...
#Mariah 🍒 Heal Thy Self
Healthy Self...