<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 10:21:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mariahd/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[September 11 progress]]></title><description><![CDATA[After starting off at 156 the beginning of this month, I weighed myself this last weekend and lost 4 lbs! After two weekends of family get togethers, fairs, and a lot of temptations, I am definitely happy]]></description><link>http://direct.ecency.com/health/@mariahd/september-11-progress</link><guid isPermaLink="true">http://direct.ecency.com/health/@mariahd/september-11-progress</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mariahd]]></dc:creator><pubDate>Mon, 11 Sep 2017 16:44:24 GMT</pubDate></item><item><title><![CDATA[Day 1]]></title><description><![CDATA[Did my workout this morning. I'd been working out pretty regularly the past year so I figured this one was going to be easy, in a manner of speaking. Ya, I was wrong. Of course there were burpees in the]]></description><link>http://direct.ecency.com/health/@mariahd/day-1</link><guid isPermaLink="true">http://direct.ecency.com/health/@mariahd/day-1</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mariahd]]></dc:creator><pubDate>Thu, 31 Aug 2017 14:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76A3x2s49G8ZrN7SDcuqkatnYYUdmBfK3PNi12rwismCJEjz1ZzopGrrxg1iCHj4FBerVkcX1NvPUpJNyGm7tsimhoWsR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30 days to a better healthier life]]></title><description><![CDATA[I am starting a 30 day challenge of eating super healthy and working out hard. I'm a mother of two beautiful children, but I have never been able to get rid of that baby weight. I wanted to use this as]]></description><link>http://direct.ecency.com/health/@mariahd/30-days-to-a-better-healthier-life</link><guid isPermaLink="true">http://direct.ecency.com/health/@mariahd/30-days-to-a-better-healthier-life</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mariahd]]></dc:creator><pubDate>Wed, 30 Aug 2017 20:01:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jg9ucTj5Coah6c72FYQyPFkzdHwkKEAQpcEYAJKiEjt2nveQPhRR3DJZR848zAEn9KpZJRY2rGgSBudQqdDJL6Tx6TNZVndFP4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>