Want a dessert without sugar, flour, cream and milk?
Bananas - 1 pc.
Cocoa - 1 tbsp. l.
Cinnamon - 0,25 tsp.
Maple syrup - 1 tsp.
Orange peel - 0,25 tsp.
Preparation:
- Prepare the ingredients. You need to take the ripeest banana that you have - then the dessert will turn out to be sweet and very fragrant.
- Peel the banana from the peel, cut into pieces and put in the freezer for 3 hours. He must be strong.
- Once the banana has solidified, blend it with a blender. Should be a creamy paste, reminiscent of melted ice cream.
- Add cinnamon and cocoa, mix well. Put the ice cream in the freezer for 20-30 minutes.
- Before serving, lay ice cream in a glass, decorate with rind and pour with syrup. Maple syrup can be replaced with honey or agave syrup.
Bon Appetit!