Over time, a famous American legend has gone through the simplicity of morality and the fact that it is in consonance with all who read it.
From the beginning, I want to tell you that the story of the two wolves, because they are the protagonists, aims to make us think that negative thinking is something as normal.
Provided we never underestimate how far it can become dangerous, favoring the negative inner dialogue.
Negative ideas have a powerful effect on human thinking, managing to almost completely destroy everyone's life.
We go back to the story
A Cherokee tribe chief used a legend with two wolves to send him a life lesson to his nephew.
It begins like this: "It is a terrible battle that gets between two wolves. One is evil, shy, violent, always angry, full of hatred, avid, arrogant, greedy, dominated by the feeling of superiority. He fights with the world, without reason, has dark thinking. "
The other, says the old Indian, "is good, loves harmony, peace, hope, love, peace, blessing, empathy, generosity, truth, compassion and faith."
"This inner battle is lived by every inhabitant of the Earth. She, my dear dear, happens in you and inside me as elderly. "
As was natural, the nephew's question came: "Who of the two wolves will win?" Smiling, the Cherokee boss answered simply, "The one you feed."
In other words, what is in our consciousness is a determining factor. We harvested what we were.
What can we do
In order to create a pleasant inner environment, we must become the "guardian" of our mind. Let's change our mental habits and inner dialogue, easy tasks.
The secret of happiness is the mentally conscious judge. Let's only allow positive, useful sources to get into our thinking.
I remember talking to a friend who studied a lot about the subject. Without a constant conscious reflection, we risk unconsciously creating a whole chain of unhealthy ideas.
Maintaining stressors / feeding them-as in the wolf-story-and everything that causes us anger, despondency, does not really benefit mental well-being.
The constant mental saturation transforms us very quickly and takes our thinking, preparing it for the worst.
Let's stop such a cycle soon! We have the power to change the quality of awareness, to reconnect the inner dialogue. It actually means a simple mental cleansing.
We should note all the mental "misery" we eat (the material that feeds our evil wolf). Writing them, we become aware of the habits and the aspects of life that do not help us.
Let's try to eliminate or minimize any damaging thing for two weeks, checking from time to time the inner dialogue. Has it changed? Does the good wolf gain ground?
The way to experience the world is in the privacy of one's own mind. We hold the ultimate power in our own inner kingdom, so pay special attention to this kind of mental environment that we create ourselves.
Our own ideas can be our worst enemies if we leave them unhindered. The long battle with the evil wolf can be won strategically, because we have the ability to choose.
Source:caplimpede.ro