<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 01:41:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@masmas/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 9 2024]]></title><description><![CDATA[Skating in Düsseldorf was great ! Yesterday morning was great ! Today also 😌 Don’t forget ! Never is too late !Just don’t give up ! I had many doubts to start skating again after so many years in age]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20240209t120254431z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20240209t120254431z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Fri, 09 Feb 2024 12:02:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89Cnw1LuwH1tWfptY4HXZmkUDvP4XMPAGmFQGG8GPvjHExuLcT4g2Z1NZyAJivFmT9JbH9LtevZ5vs74fWJpGPCYg73qubk6BB2EyrRzXQx9Pa7siNcCXg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Protesting! ]]></title><description><![CDATA[Its 2024 People are protesting around the world more than often! That is obvious, something is wrong ! People just dont know yet ! The reason of all of those are the one thing ! And all of us are one !]]></description><link>http://direct.ecency.com/protest/@masmas/protesting</link><guid isPermaLink="true">http://direct.ecency.com/protest/@masmas/protesting</guid><category><![CDATA[protest]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Mon, 29 Jan 2024 06:27:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11wxEPsZVRMHraSNW1VLe7htxxAJe6vqrfRQR1LfcvbWNQeQqyovXQ2xvEsov9ZDfzCT4fkSP5YocDc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 17 2023]]></title><description><![CDATA[Today I went to an appointment by my bike 📆 first 18 km in 45 minutes and the second 18 km in 57 minutes! That was not easy but I did my best ! I mean both cycling and the appointment 😅 Simple things]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20231117t195109271z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20231117t195109271z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Fri, 17 Nov 2023 19:51:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw6mme1kVVshhzw4ZU98fCAxTEmKmAGH7tSoiBWUA6bgG1dx32SUDytkJFdP66CZr4TN26aD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sadness to Happiness ]]></title><description><![CDATA[I’m afraid the tears obvious our sadness. It’s a part of #hafez poem .. . . ترسم که اشک در غم ما پرده در شود]]></description><link>http://direct.ecency.com/moon/@masmas/sadness-to-happiness</link><guid isPermaLink="true">http://direct.ecency.com/moon/@masmas/sadness-to-happiness</guid><category><![CDATA[moon]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Thu, 05 Oct 2023 01:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf12JwK54gSTcmESnpt9mvuPbMsQZNq3UhquUsKWgs4hCgYqBUVnfnPLV5SRPNQM24pL91zH9cQ1kYrMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2023]]></title><description><![CDATA[I don’t know why I forgot to take good pictures of myself 😅 This picture was also accidentally when I was using it instead of mirror 😂 this is the way when I was going back home! That was about 00:30]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230916t165959588z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230916t165959588z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Sat, 16 Sep 2023 17:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLeM1C4mSoAJudjmrqrZYu3KU2UA3CHEywrSwHsEYE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2023]]></title><description><![CDATA[I went almost 21 kilometres with my skates. in the Netherlands the routs are almost flat and good for skating🥳 Hoewer it's raining most the time but it's worth it. Being active can help me a lot in many]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230916t163130359z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230916t163130359z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Sat, 16 Sep 2023 16:31:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLeM1C4nzzKq89Q2pps62PefrfdVLVPCy9iVvD7xrg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2023]]></title><description><![CDATA[I started from Zoetermeer in Netherlands to Amsterdam with my skates! It’s about 57 kilometres but I moved more ! My backpack weight was about 7 kilograms and I got there in about 6 hours 😌 My previous]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230716t013618230z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230716t013618230z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Sun, 16 Jul 2023 01:36:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw6mme1kVVshhzw4ZU98fCAxTEmKmAGH7tSoiBWUA6bgG1dx32SUCMmTB1ANTYFVsZzE88jq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[دات]]></title><description><![CDATA[پذرود ربلتپ]]></description><link>http://direct.ecency.com/art/@masmas/art-can-save-the-world</link><guid isPermaLink="true">http://direct.ecency.com/art/@masmas/art-can-save-the-world</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Tue, 11 Jul 2023 20:06:54 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: July 7 2023]]></title><description><![CDATA[Since I tried to get help for my mentality from sport activities again I’ve done much better in many ways ! Chemical things in our brain are really complicated but I feel my brain was suffered from the]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230707t163925862z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230707t163925862z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Fri, 07 Jul 2023 16:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw6mme1kVVshhzw4ZU98fCAxTEmKmAGH7tSoiBWUA6bgG1dx32SUCMQNtVRpnNbepoxutiHw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 18 2023]]></title><description><![CDATA[This is good but not enough! Because every steps proved that there are many steps that we must to take ! They don’t show up from the first ! Like strategic games there are a cloud you don’t know how much]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230518t202628009z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230518t202628009z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Thu, 18 May 2023 20:26:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw6mme1kVVshhzw4ZU98fCAxTEmKmAGH7tSoiBWUA6bgG1dx32SUCKvqWhV6GcUX9QZgGdjV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2023]]></title><description><![CDATA[I had a good day cycling for about 18 kilometres I feel tired in my body but stronger and fresh in my mind ! I had not much activity in the past week ! Today was a bit cold and rainy .. it was ok ! Being]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230515t184931640z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230515t184931640z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Mon, 15 May 2023 18:49:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw6mme1kVVshhzw4ZU98fCAxTEmKmAGH7tSoiBWUA6bgG1dx32SUAm8hNma8pY4tdHFUfRBm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 30 2023]]></title><description><![CDATA[I did skate today again ! That was a win ! Sports and exercises makes me feel better. My mental and physical health is in a better condition and every day would get better ! Netherlands has good bike paths,]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230430t150726398z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230430t150726398z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Sun, 30 Apr 2023 15:07:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw6mme1kVVshhzw4ZU98fCAxTEmKmAGH7tSoiBWUA6bgG1dx32SUAkm89Hqnxnu1QmLnuhrj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 30 2023]]></title><description><![CDATA[Skating is amazing ! I started doing it again after almost 20 years !! It can help me with staying healthy and motivated. I would try to take longer distances every time & staying committed do exercise]]></description><link>http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230430t111607316z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@masmas/actifit-masmas-20230430t111607316z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Sun, 30 Apr 2023 11:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw6mme1kVVshhzw4ZU98fCAxTEmKmAGH7tSoiBWUA6bgG1dx32SUAkm878MzydxWKcGDDerd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Live ]]></title><description><![CDATA[I’ve died many time to be alive one day ! I’m a Persian girl who knows exactly how much love the world!]]></description><link>http://direct.ecency.com/hive-125125/@masmas/live</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@masmas/live</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[masmas]]></dc:creator><pubDate>Fri, 24 Feb 2023 08:15:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11ibjRuYUg62CTGEE4UPGFXbKJBZUuJKD6b39HziQK1E7F5rt9isVtvw9Du2uNTsNVjmCv7sWmPHFft?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>