<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 20 May 2026 07:02:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@merthin/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 19 2026]]></title><description><![CDATA[After a really cold week, the temperature went up yesterday to a pleasant 20°. I used it and made a long walk by the river, ended with ice cream and coffee. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260520t040156597z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260520t040156597z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 20 May 2026 04:01:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last item on “return to normal” list. My Actifit Report Card: May 18 2026]]></title><description><![CDATA[6 weeks away from home is a long time. It took me more than a week to return to my normal routines. Yesterday’s pilates/yoga was the last item on my list. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260519t190243673z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260519t190243673z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 19 May 2026 19:02:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hygge day. My Actifit Report Card: May 17 2026]]></title><description><![CDATA[The Sunday was cold and rainy. Anyhow, I had not planned any outdoor activities. Church, then lunch with sisters and finally a long coffee with an old friend. Hygge This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260518t200805129z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260518t200805129z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Mon, 18 May 2026 20:08:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hike in rain. My Actifit Report Card: May 16 2026]]></title><description><![CDATA[Back to the lush green of Polish mountains after weeks away. I had enjoyed the deserts, canyonlands and colourful rocks of Arizona and Utah. I had seen wonderful world. But I am grateful for the greenery]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260517t200408317z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260517t200408317z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 17 May 2026 20:04:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iczmy3UqdM7PndYWFTJXz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2026]]></title><description><![CDATA[I returned to my Spanish lessons yesterday. Now the activity that still needs resuming after 6 week on the road, is Pilates. Will do next week This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260516t205801881z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260516t205801881z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 16 May 2026 20:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ice cream. My Actifit Report Card: May 14 2026]]></title><description><![CDATA[Within „back to normal routine” I visited my favorite ice cream parlour. They had moved to a new, nicer place. I did a solid walk after work. I didn’t check my step count until just before going to bed.]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260515t062219404z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260515t062219404z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 15 May 2026 06:22:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iczRJw31CM4P46ZDTnozn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 13 2026]]></title><description><![CDATA[As part of my return to routine tasks, I had a library lecture yesterday. Normally I walk the 5km. But yesterday my boss called for a late team meeting and it ended too late to take the walk. I had to]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260514t082953729z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260514t082953729z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 14 May 2026 08:29:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back on track. My Actifit Report Card: May 12 2026]]></title><description><![CDATA[My steps start to look decent. Still need to add more to return to my last years average. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/05/2026]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260513t064555081z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260513t064555081z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 13 May 2026 06:45:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iczR9KvdXJjtxdrPTBHu1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Routine. My Actifit Report Card: May 11 2026]]></title><description><![CDATA[After 6 weeks in travel, I need to return to my daily and weekly routine. Regular meetings and activities are coming back to my calendar. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260512t045952846z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260512t045952846z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 12 May 2026 04:59:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iczR4Wp5xdgzpUt2b81vW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Home at last. My Actifit Report Card: May 11 2026]]></title><description><![CDATA[I had left home on April 2, to drive to Denmark for my niece’s wedding. Two continents and 6 weeks later I finally drove back home. 1300km is a long drive but iit was smooth. Most of the time Johnny Cash]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260511t074700029z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260511t074700029z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Mon, 11 May 2026 07:47:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvahrQqMbmVycizk8FctFgZw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From cold South Africa to warm Denmark. My Actifit Report Card: May 9 2026]]></title><description><![CDATA[The day was spent in a long travel from South Africa to Denmark. My steps have been half gate walking and half a walk by the sea. My last night before driving home. I have been away for 6 weeks. Denmark]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260509t180712465z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260509t180712465z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 09 May 2026 18:07:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iczQtpGYEqdWy81NxdakZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soweto. My Actifit Report Card: May 8 2026]]></title><description><![CDATA[Customer cancelled a meeting and my boss let me off. Having only 5 hours before flight back home, I decided to hop on small group of Soweto. It’s not a place where I would take a lot photos. I respect]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260508t154536446z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260508t154536446z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 08 May 2026 15:45:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iczQp19Vk4np3MTLQrA7T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ice cream. My Actifit Report Card: May 7 2026]]></title><description><![CDATA[My trip to South Africa is too short and too packed with customers and partners. Only today did I have some time to a get taste of… ice cream. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260507t184335849z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260507t184335849z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Thu, 07 May 2026 18:43:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvahrPjJgXxKvdgHMNqzSQw9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Where on Earth. My Actifit Report Card: May 6 2026]]></title><description><![CDATA[I am 26° south of the equator and yet it’s 10° C cooler than in Poland, 50° north of the equator. Reason - it’s the beginning of winter here while spring is in full swing back at home. This report was]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260506t201252810z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260506t201252810z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Wed, 06 May 2026 20:12:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2iczQeR9qk8y3rBnhgfWsk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Johannesburg. My Actifit Report Card: May 5 2026]]></title><description><![CDATA[A very long working. Rainy and cold evening in Johannesburg, ZA (13° C - cooler than in both Poland and Denmark at this time!). I have a packed agenda here but I hope I would able to sneak into the city]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260505t201055613z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260505t201055613z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 05 May 2026 20:10:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvahrPMUppk4jr2nAFxPtHKe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[South Africa. My Actifit Report Card: May 4 2026]]></title><description><![CDATA[Here I come, South Africa. Always wanted to check out, now my company sends for just four days. Full agenda with clients and partners. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260505t051550662z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260505t051550662z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Tue, 05 May 2026 05:15:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2icz456ipcq6h5ghLG9vPu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 3 2026]]></title><description><![CDATA[Last day at my Mom’s in Denmark. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/05/2026 8659 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260504t024546555z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260504t024546555z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Mon, 04 May 2026 02:45:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2icz3zHbYBqTKMPjdaanxv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 2 2026]]></title><description><![CDATA[I am continuing my lazy routine staying with Mom in a peaceful town by the sea in northern Denmark This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260503t124738141z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260503t124738141z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sun, 03 May 2026 12:47:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2icz3zC88JkQc9rWKF6RhS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Same day as yesterday. My Actifit Report Card: May 1 2026]]></title><description><![CDATA[Same walk, same weather, same calm sea as yesterday. And the day before. Even the same group of 3 colorful kayaks paddling parallel to the coast. Btw, I walk faster than they can paddle This report was]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260502t133800343z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260502t133800343z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Sat, 02 May 2026 13:38:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZzTFKUCQkMVzqpAaXdsW3956C4q72wnoYHC14gZXGcRJbsmGQvahpopCKSFyxQyjcV9AQrH7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good weather in Denmark. My Actifit Report Card: April 30 2026]]></title><description><![CDATA[A rarity - at least in my experience - three days of stable high pressure weather in north Denmark. Cool, but sunny and windless. Calm see. I am enjoying walks by the sea down to the town. This report]]></description><link>http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260501t075101544z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@merthin/actifit-merthin-20260501t075101544z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[merthin]]></dc:creator><pubDate>Fri, 01 May 2026 07:51:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPRoGw2da2DMAUpqqqBAdV8GRjqSrQ6ckd62azvphPZwu274gk2icz3pYpoAPdk2sBtbFJ62?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>