After today's breakfast, a delicious mango banana smoothie (I know I cheated a little) I enjoyed this morning at 6 am outside with the sunrise I have to admit that I feel awesome. Here the ingredients of my smoothie:
1 Big Mango
1 Banana
Mint Leaves
500ml Coconut Water
As I said earlier this morning I felt awesome, my energy level is on a rise and no more headaches. Just like during my previous juice fasts, again day three is the one where I am over my detox side-effects and from here it will just get better.
Lunch time - Surprise, Surprise! Again my version of the "Mean Green" and for my family it was pasta day again, but a tasty rustic one this time but just look for yourself if you would have enjoyed this plate below?
So, what do you say: "Would you go for the "Mean Green" or this plate?"
In the afternoon I took a 12k walk instead of a workout which took me around two and a half hours and now I am done, after a long shower. I just wait for my supper juice and I am off ready for bed ;-)
See you folks tomorrow for another update on my juice fast journey!
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