<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Apr 2026 05:47:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@milkabustamante/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The challenge of rebuilding a country with a Frisbee]]></title><description><![CDATA[The situation in Venezuela forced me to emigrate 6 months ago; Now I live in Colombia and from here, although it sounds complicated, I continue doing something to rebuild my country, and I could say that]]></description><link>http://direct.ecency.com/education/@milkabustamante/the-challenge-of-rebuilding-a-country-with-a-frisbee</link><guid isPermaLink="true">http://direct.ecency.com/education/@milkabustamante/the-challenge-of-rebuilding-a-country-with-a-frisbee</guid><category><![CDATA[education]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Wed, 01 May 2019 14:02:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/6gUbcKN7Uxen6Lzy8s8AoPEQbXTFRhgEr8aGnPveMakLUt9zgfVPYUn2y7PBHZ6RSYyJKY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La casa de los perritos con suerte]]></title><description><![CDATA[La ciencia plantea que el humano evolucionó de los primates, pero cuando observo la capacidad mental con la que se desenvuelven los perros pienso que quizás sean ellos nuestros ancestros. Morfológica y]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/la-casa-de-los-perritos-con-suerte</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/la-casa-de-los-perritos-con-suerte</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Thu, 10 Jan 2019 16:50:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxe1XRgmBVcaxhzdz742B5AL9vEZy3tYLWUndZWYcYmgjBRVqx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Senderismo en un cerro sin nombre]]></title><description><![CDATA[Las cimas de las montañas responden al secreto del equilibrio en la vida. Sé que eso suena raro, pero piénsenlo: te toma horas de esfuerzo subir, sin embargo, cuando por fin estás arriba la satisfacción]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/senderismo-en-un-cerro-sin-nombre</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/senderismo-en-un-cerro-sin-nombre</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Wed, 26 Dec 2018 15:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxe1XRgmBVcaxhzdz742TwNW92TGdqyrTvGAHniykHUs2PVPJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un frisbee como modelo]]></title><description><![CDATA[Es un reto hacerle una sesión fotográfica a un objeto inanimado, al carecer de movimientos y expresiones es más difícil transmitir un mensaje. Pero aquí es donde debemos poner en práctica la creatividad]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/un-frisbee-como-modelo</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/un-frisbee-como-modelo</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Wed, 19 Dec 2018 13:52:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxe1XRgmBVcaxhzdz742NTCQPB5enH3X8zZAd4Dkj81HnFjT6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A double: my most valuable goal]]></title><description><![CDATA[This is one of those surprise plays that you don't know how you do them but you do them! And where you discover that by putting heart you are activating your superpowers. I recently participated in the]]></description><link>http://direct.ecency.com/sports/@milkabustamante/khonis8p</link><guid isPermaLink="true">http://direct.ecency.com/sports/@milkabustamante/khonis8p</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Tue, 18 Dec 2018 12:41:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9BMyfCgCcpAZQmq344rLwjxoBEKP5Uhv5rrf5yMa9gtgoP53jpbUWKQEZW13?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The house of the puppies with luck]]></title><description><![CDATA[Science suggests that humans evolved from primates, but when I observe the mental capacity with which dogs evolve, I think that they may be our ancestors. Morphologically and genetically perhaps we don't]]></description><link>http://direct.ecency.com/philosophy/@milkabustamante/the-house-of-the-puppies-with-luck</link><guid isPermaLink="true">http://direct.ecency.com/philosophy/@milkabustamante/the-house-of-the-puppies-with-luck</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Fri, 14 Dec 2018 12:22:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxe1XRgmBVcaxhzdz742B5AL9vEZy3tYLWUndZWYcYmgjBRVqx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking on a hill with no name]]></title><description><![CDATA[The tops of the mountains respond to the secret of balance in life. I know that sounds weird, but think about it: it takes hours of effort to climb, however, when you're finally up the satisfaction exceeds]]></description><link>http://direct.ecency.com/travelfeed/@milkabustamante/hiking-on-a-hill-with-no-name</link><guid isPermaLink="true">http://direct.ecency.com/travelfeed/@milkabustamante/hiking-on-a-hill-with-no-name</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Fri, 07 Dec 2018 11:13:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxe1XRgmBVcaxhzdz742TwNW92TGdqyrTvGAHniykHUs2PVPJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Special goal: flying for a frisbee]]></title><description><![CDATA[One of the "superpowers" of the Ultimate Frisbee is to become a super athlete and develop skills that you didn't know you had before, like "flying" to catch a disc. Those superpowers]]></description><link>http://direct.ecency.com/sports/@milkabustamante/guxmy3az</link><guid isPermaLink="true">http://direct.ecency.com/sports/@milkabustamante/guxmy3az</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Mon, 03 Dec 2018 15:14:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD8EKvDhZoPJiPz8gzBrgetmamWNksiYsqUAipLKd2RsDsG6Kyhj6wY6eoQWz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photo session: a frisbee as a model]]></title><description><![CDATA[It's a challenge to make a photo shoot to an inanimate object, lacking movements and expressions is more difficult to convey a message. But this is where we must put creativity into practice and resort]]></description><link>http://direct.ecency.com/photofeed/@milkabustamante/photo-session-a-frisbee-as-a-model</link><guid isPermaLink="true">http://direct.ecency.com/photofeed/@milkabustamante/photo-session-a-frisbee-as-a-model</guid><category><![CDATA[photofeed]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Wed, 28 Nov 2018 21:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxe1XRgmBVcaxhzdz742NTCQPB5enH3X8zZAd4Dkj81HnFjT6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Excursión espiritual a través del Sendero del Dharma]]></title><description><![CDATA[¡Calma! este no es un post religioso, solo voy a hablar de cómo a través de nuestra filosofía de vida logramos transformar lugares comunes en espacios sublimes, como este sitio. Lo que conozco sobre la]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/excursion-espiritual-a-traves-del-sendero-del-dharma</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/excursion-espiritual-a-traves-del-sendero-del-dharma</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Thu, 15 Nov 2018 13:46:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFx8wHtSRrwwmKM8pfvxGxT5vCcgrxhsrR23Hih2h3C8c9WygfQWWMPignP15C4o6BT2Wc88MVB4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Misión cumplida: ¡Sembramos Ultimate Frisbee en Venezuela!]]></title><description><![CDATA[Cuando ayudas a alguien sientes que tu vida también mejora al ver la sonrisa de esa persona; pero ese sentimiento se triplica si se trata de las sonrisas de un montón de niños eufóricos que corren tras]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/mision-cumplida-sembramos-ultimate-frisbee-en-venezuela</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/mision-cumplida-sembramos-ultimate-frisbee-en-venezuela</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Wed, 14 Nov 2018 14:43:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMeGRd9g1Ftt6p1G41Xe8W8ZznsHSDok8mtaNSmb4XBgVoiXRvJq3MuYZuDDmpsnT1oWqqsj1dT2vyTZL7K2YQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Los superpoderes del Ultimate Frisbee]]></title><description><![CDATA[Antes de leer este artículo primero ve a lanzar un frisbee, por favor. Es necesario que sientas la energía del disco para poder entender por qué no estoy tan loca al decir que con ese disco volador podemos]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/los-superpoderes-del-ultimate-frisbee</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/los-superpoderes-del-ultimate-frisbee</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Tue, 13 Nov 2018 13:30:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDEhvvuLr4dD1Yw8onfoUAoHGDPwPqHqx4XL1FMT64g5BjK3CymEV6sWK7uDQfhfXoerCVkYBjqKo3Ra1qd686kXR9vB818JuFiSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The best moments sowing Ultimate Frisbee]]></title><description><![CDATA[Sometimes the words and photos fall short to express what we feel, that is why I want to go further and convey through this video the best moments lived in the social work where we teach Ultimate Frisbee.]]></description><link>http://direct.ecency.com/education/@milkabustamante/9m28aqcg</link><guid isPermaLink="true">http://direct.ecency.com/education/@milkabustamante/9m28aqcg</guid><category><![CDATA[education]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Sun, 11 Nov 2018 18:00:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyGmXCw438G5dsbSTzx8sgCmAPrb5BRWZz6xaLfRDq5rQtwW7pTfvv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mission accomplished: We sow Ultimate Frisbee in Venezuela!]]></title><description><![CDATA[When you help someone you feel that your life also improves when you see that person's smile; but that feeling triples if it is the smiles of a bunch of euphoric children who running behind a frisbee.]]></description><link>http://direct.ecency.com/education/@milkabustamante/mission-accomplished-we-sow-ultimate-frisbee-in-venezuela</link><guid isPermaLink="true">http://direct.ecency.com/education/@milkabustamante/mission-accomplished-we-sow-ultimate-frisbee-in-venezuela</guid><category><![CDATA[education]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Fri, 09 Nov 2018 18:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMeGRd9g1Ftt6p1G41Xe8W8ZznsHSDok8mtaNSmb4XBgVoiXRvJq3MuYZuDDmpsnT1oWqqsj1dT2vyTZL7K2YQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The superpowers of Ultimate Frisbee]]></title><description><![CDATA[Before reading this article, first go throw a frisbee, please. You need to feel the energy of the disc to understand why I'm not so crazy to say that with that flying disc we can make the world a better]]></description><link>http://direct.ecency.com/sports/@milkabustamante/the-superpowers-of-ultimate-frisbee</link><guid isPermaLink="true">http://direct.ecency.com/sports/@milkabustamante/the-superpowers-of-ultimate-frisbee</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Tue, 06 Nov 2018 13:33:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDEhvvuLr4dD1Yw8onfoUAoHGDPwPqHqx4XL1FMT64g5BjK3CymEV6sWK7uDQfhfXoerCVkYBjqKo3Ra1qd686kXR9vB818JuFiSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sowing Ultimate Frisbee in Venezuela: collect for social work with children in rural area of Anzotegui]]></title><description><![CDATA[Food and medicine are considered as the basic needs of the human being, but I would also add education, that's why my first social work, in conjunction with @dontstopmenow and @engelmiranda, will transform]]></description><link>http://direct.ecency.com/help/@milkabustamante/sowing-ultimate-frisbee-in-venezuela-collect-for-social-work-with-children-in-rural-area-of-anzotegui</link><guid isPermaLink="true">http://direct.ecency.com/help/@milkabustamante/sowing-ultimate-frisbee-in-venezuela-collect-for-social-work-with-children-in-rural-area-of-anzotegui</guid><category><![CDATA[help]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Sat, 27 Oct 2018 12:21:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvFsBUsT43WEAUu7VN1VuCGByHcr8bshqp5PD7oQ8xNqXadbw44Yy6SDwWqBNUKiWfucabCyQBmUWZWJXG5BanfPWLMh3TQpoGcVmXXc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spiritual excursion through the Path of the Dharma]]></title><description><![CDATA[Calm! This isn't a religious post, I'm just going to talk about how through our philosophy of life we can transform common places into sublime spaces, like this place. What I know about the creation of]]></description><link>http://direct.ecency.com/travelfeed/@milkabustamante/spiritual-excursion-through-the-path-of-the-dharma</link><guid isPermaLink="true">http://direct.ecency.com/travelfeed/@milkabustamante/spiritual-excursion-through-the-path-of-the-dharma</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Tue, 23 Oct 2018 16:06:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFx8wHtSRrwwmKM8pfvxGxT5vCcgrxhsrR23Hih2h3C8c9WygfQWWMPignP15C4o6BT2Wc88MVB4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[El Mar de Leva hizo aparecer a los Cangrejos Fantasmas]]></title><description><![CDATA[En la costa venezolana la altura e intensidad del oleaje aumenta al menos una vez al año, ese fenómeno natural es llamado Mar de Leva, Mar de fondo o Marejada, y sacudió nuestro litoral durante la semana]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/el-mar-de-leva-hizo-aparecer-a-los-cangrejos-fantasmas</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/el-mar-de-leva-hizo-aparecer-a-los-cangrejos-fantasmas</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Sat, 20 Oct 2018 13:34:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuXc4toTVtuLCXda1oBBpcmMoJKkQ5zkXW29aFDi98t7DA6PcCdVGNxpbvXaVnEmsBrpYQ2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[El tiempo ha consumido al Fortín de la Magdalena pero no sus historias]]></title><description><![CDATA[Los lugares históricos tienen una energía muy particular; cuando estoy en uno observo el desgaste de las estructuras y pienso en todos los hechos que presuntamente sucedieron allí, entonces me sorprendo]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/el-tiempo-ha-consumido-al-fortin-de-la-magdalena-pero-no-sus-historias</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/el-tiempo-ha-consumido-al-fortin-de-la-magdalena-pero-no-sus-historias</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Thu, 18 Oct 2018 15:12:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbks2vRxvgWiMj6RV3948VSvyMoeF2UVXXJmzrtqUvtsKwb2hZ1RLakVmg8RV3Jespek4ZEPvz4P9QNNqqzDmgxv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lo que no se ve desde el Mirador del cerro El Morro]]></title><description><![CDATA[Aquello que me intriga de los lugares turísticos más visitados es eso que no se muestra a primera vista, porque pienso que las maravillas de un lugar están en lo opuesto a lo que el hombre ya tocó; y aunque]]></description><link>http://direct.ecency.com/spanish/@milkabustamante/lo-que-no-se-ve-desde-el-mirador-del-cerro-el-morro</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@milkabustamante/lo-que-no-se-ve-desde-el-mirador-del-cerro-el-morro</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[milkabustamante]]></dc:creator><pubDate>Tue, 16 Oct 2018 14:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4aMKHxW1KJ4tswQF3iLT3x4b6mAXxpFcEp4fp3C1X2DQoHYiKx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>