<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 08 May 2026 18:15:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@millycf1976/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Epiphany]]></title><description><![CDATA[2025 has been quite a year, eh? I have learnt and processed so much, despite having believed that my brain was full. So, I thought it fitting to dub 2025 as "Epiphany"... there has just been]]></description><link>http://direct.ecency.com/hive-126152/@millycf1976/epiphany</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@millycf1976/epiphany</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Wed, 31 Dec 2025 20:11:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZGha9PffXgwDua6Qf6XUV2cgybBkC4fqL7XYna15kG7tTrF514ZGjmYij1vuKawdbw1p6HEJGBeGgzgsh2uqSgf56E9iDoK9ZQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saving Face]]></title><description><![CDATA[What's the beauty ammunition in my bag? The closer I get to being regarded as a classic, the more I turn to the classics. My skin and hair currently behave differently from they did in my 20s, 30s, and]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/saving-face</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/saving-face</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Sun, 20 Jul 2025 22:31:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNf77BqcTq65ht4oH2tPmXjqHq8utuMSCYps7uRHKEA4VKqpKGTW9PE8fyUMATxHxgS6qV7LfBSNm6XyY3TiSNfkF6uS3FjtnS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[As hot as the West Indies]]></title><description><![CDATA[I never imagined my night to end with anal pain... but I swiftly grabbed my right cheek and made a sudden thrust up. Two wings flapped beside my feet, as if teasing me, saying, "Next time, don't be]]></description><link>http://direct.ecency.com/hive-150015/@millycf1976/as-hot-as-the-west-indies</link><guid isPermaLink="true">http://direct.ecency.com/hive-150015/@millycf1976/as-hot-as-the-west-indies</guid><category><![CDATA[hive-150015]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Sun, 13 Jul 2025 16:39:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtzAC9pbXscC27cTtru5ZteCrjK4vaKLnAsau1i9PQfBHprYy2hfJ9nxX99aKECwn6NaHrvKZDbpbQC6yF3n1xcHjVfRnVxUgqYxKjxb6R7eW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The heat is on]]></title><description><![CDATA[When Jane, a licensed skipper, said, 'How about you put your "Dragon Cap" on, and I teach you to drive the boat!' I smiled, enamoured with the idea, and I felt a surge of butterflies in my stomach]]></description><link>http://direct.ecency.com/hive-125669/@millycf1976/the-heat-was-on</link><guid isPermaLink="true">http://direct.ecency.com/hive-125669/@millycf1976/the-heat-was-on</guid><category><![CDATA[hive-125669]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Sun, 06 Jul 2025 14:12:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNf7jYJ6nbn76wwxo6CTCFJW6jMYRqt8vEfPeCj1i9K77iJmvmGfdGkFpSGM3wiG8UUYo2iWQoo8MKXeRfH6EsD71AJZXNJo4A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tiger Spirit - a Holistic Connection ]]></title><description><![CDATA[I'm in a state of delirium when I wake up feeling like I'm in the tropics, yet, staring at the UK canals; however, being a sunshine babe, you'll never hear me complain about high temps anywhere, which]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/a-holistic-connection</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/a-holistic-connection</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Mon, 05 May 2025 11:29:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZHLFpR6gFJofLTK4pGpnGpi3Kf3pA669QS6G9bscoKV4Pcp6ZiX56f47jeTwuUmYB9wEiGrxHpNTD8nV25UZgnHDG2DbEM1gjH8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do we have the ability to change?]]></title><description><![CDATA[My honey arrived on the boat just as I sat down to make myself a sandwich. While unloading some groceries and supplies, he stated, "Oh, I have something that's going to make you happy." In my]]></description><link>http://direct.ecency.com/hive-109288/@millycf1976/do-we-have-the-ability-to-change</link><guid isPermaLink="true">http://direct.ecency.com/hive-109288/@millycf1976/do-we-have-the-ability-to-change</guid><category><![CDATA[hive-109288]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Wed, 02 Apr 2025 10:23:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNf7cgSop4HWavwXFH3zBbj5Ny39DugcGBEPvTavULKceiccQsVQDXNVfXrFkzHcG9ZP1pwiVw6jjXFgAvdFhmuxG5Ggm5vDQz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What's my typical day like?]]></title><description><![CDATA[Strangely, would you believe my days on the go differ greatly from my days tethered in a single area? Yes, so, talking about stationary days... I find that no two days are the same, and I pretty much get]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/whats-my-typical-day-like</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/whats-my-typical-day-like</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Tue, 01 Apr 2025 05:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZGia2KEMQ5rdFv6CS9asXoyLQ7RaQwEesbthivCRznzPZCUfZ9sqLdM1XjFVgqCm2999CELTw8D1HdcLJdzgs9cQW2Jso7AzEbg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Love is in the Air]]></title><description><![CDATA[A room with a pleasant smell is inviting and help to bring a level of tranquillity to the space. This is extremely important, especially when I'm in the small living space on my narrowboat. Somehow, when]]></description><link>http://direct.ecency.com/hive-189641/@millycf1976/millicent-gentle-strength</link><guid isPermaLink="true">http://direct.ecency.com/hive-189641/@millycf1976/millicent-gentle-strength</guid><category><![CDATA[hive-189641]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Wed, 05 Mar 2025 21:04:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZGiLXx7n1eZ3VvPdStMPE7iUeGsPRcFzxBhdF9jRCfrQLuHungqxCQjftAHPsKJcg4PxprRdX9RkNMA3FTANWj62FSUX2ziTJoQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Contemplations]]></title><description><![CDATA[I've been feeling imbalanced for a while, which I presume is the result of being inactive with yoga and qigong for a prolonged period. Furthermore, I'm prone to vitamin and mineral deficiencies, so I think]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/afternoon-contemplations</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/afternoon-contemplations</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Mon, 03 Mar 2025 22:12:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtzAC9pbXscC27cTtru5Ea9YKgrYvhHnwDWqS6P9ttxh2ZBdLSSeB8QGycxnvXMqtCGREATnG1LtEdr5YLHRdveDVgRyeMiYSwKD79u8Uyksx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making time for the little things]]></title><description><![CDATA[I've been prioritising my well-being, and I think it's time to keep closer tabs on my metrics, so I resurrected my Garmin Forerunner Music 645 and reverted to an old mobile phone that's compatible with]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/make-time-for-the-little-things</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/make-time-for-the-little-things</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Sun, 02 Mar 2025 06:46:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZGhntZuYaBwJkQZwARTymnbtyfnR67UAJ2tVPvjgL2FsPXDTSCHHuvbT1qu8dN9fc1HGp2jTkVtVxM1hXYCALsSx41LVHe4TEPx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An Idiot's Guide to a Puncture]]></title><description><![CDATA[The weather is never too bad for cycling, right? That's what I tell myself as I head out for my 2-hour (sometimes 4 hours) afternoon jolly ride around the town. This leaves me feeling good, and I got used]]></description><link>http://direct.ecency.com/hive-177745/@millycf1976/an-idiots-guide-to-a-puncture</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@millycf1976/an-idiots-guide-to-a-puncture</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Mon, 17 Feb 2025 22:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtzAC9pbXscC27cTtru5dFP2aG2JEPs9AfCKqhWTAo3YrLREwLGrchRMBDaGgWVnQMBTVq2oYSiasMRMQjd9NS2gw4nSo8keEzTkCoimK13Yz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Winter Challenge]]></title><description><![CDATA[I have a weekly challenge where I drop off 3 items that I no longer use to different charities. These items include shoes, clothes, bags, and more. To make this deed more exciting, I'm allowing myself]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/my-winter-challenge</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/my-winter-challenge</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Sun, 09 Feb 2025 21:50:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZGhZQSXcVWLXUQVVHhYotCfCYZH9V2sPaeCcC8pQBTYr4wCz7SQTN1GGVzv9sgM1UM3Kf6LVgprzcLE6iDy5hgFjwNp1GHWchHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I don't eat chocolate, but I love Ferrero Rocher]]></title><description><![CDATA[I'm usually reclusive from December until mid-January and occasionally until February, when I believe the holiday rush has passed and I want to visit with my best friend, who is my soul nourishment. It's]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/i-dont-eat-chocolate-but-im-a-lover-of-ferrero-rocher</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/i-dont-eat-chocolate-but-im-a-lover-of-ferrero-rocher</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Fri, 10 Jan 2025 21:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNf9rcQ7Y8uRnCZe84Tu8njt4dwCADEKxamWwTT86iPC5VNeLhMKWsR8axxeWsftyHuhtfc75n8Zjv8dA6nHVC8XYpWoMpJTCi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tuning into Nature]]></title><description><![CDATA[Whenever I'm experiencing cabin fever or just a little dispirited, I like to look at old photos of stunning places in nature where I've had some of the most relaxing times. It's like a brain hack that]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/tuning-into-nature</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/tuning-into-nature</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Fri, 27 Dec 2024 07:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNf9xJMiV5ahyU6mLJfVhgvHEC3t785jiHzc5mEF6fWFc52o7ZZZ18ZZdydDW41ZTNmXgebu2yU3ipEgGbESg6ySPAriJVu1Ya?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop and Go]]></title><description><![CDATA[I had just returned from a long walk on Christmas Eve, when Specsavers in Atherstone, rang to say that my prescription glasses were ready. They gave me the choice to get to the shop an hour before closing]]></description><link>http://direct.ecency.com/hive-194913/@millycf1976/stop-and-go</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@millycf1976/stop-and-go</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Thu, 26 Dec 2024 07:00:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNf7KHMFhwKRLXdRgeZTThFHAoTw4eQqWq34ru7SNYqNoXYRo8cGDukP3eE1GLPfohTEp494FzRSaYGAKTEkr3jx5ZWJZsjQb8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A mishmash recipe that fits the bill]]></title><description><![CDATA[Call it whatever... but I hate to toss food items. So, when I ended up with 2 overripe bananas, fresh lemons that hardened overnight (from the heat from my log burner), and a melted tub of ice cream, I]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/a-mishmash-recipe-that-fits-the-bill</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/a-mishmash-recipe-that-fits-the-bill</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Wed, 25 Dec 2024 07:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNf7kjEjseG3XTFcJG8sgowiKtEgMkUbrxZGFzZukmpKZWwQgtLXaYA6We8BBVhCoktjHTezLXtiFeo9cmHUaWdRquatzM2Ytv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Typical Essentials Shopping Day]]></title><description><![CDATA[I'm happy to be back in Tamworth since it's a market town with a wide variety of small shops, a huge retail park, and a shopping centre, that's cycle-friendly. Today I went for a 15-minute bike ride to]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/a-typical-essentials-shopping-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/a-typical-essentials-shopping-day</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Mon, 23 Dec 2024 08:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNfCZARQdnLD7oS6ywSe1RL92UWyreWDDKAZgvaU6Dm92DFgNvPgKSaUuhXSse8sWUfmbnXXUq2TqzGLJMeeueDirPLmTnX3gA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cherish the moment not the cup]]></title><description><![CDATA[My favourite coffee cup is any cup that I'm holding in my hand that contains 100% freshly brewed coffee. I particularly like to use a cup that has a message on it. Messages of inspiration, sarcasm, or]]></description><link>http://direct.ecency.com/hive-152524/@millycf1976/cherish-the-moment-instead-of-the-cup</link><guid isPermaLink="true">http://direct.ecency.com/hive-152524/@millycf1976/cherish-the-moment-instead-of-the-cup</guid><category><![CDATA[hive-152524]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Sun, 22 Dec 2024 11:53:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZGiPJYLqo1MA2Y5sA9MhwkzwRPLUJZDe7bw8u9NyEpHwSoue84BH6x4rBjPDWhsqbqUta25wUmVFhJzSk7G1NHH7XZK5DQKvkRc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Canal Side Mooring - The Hat Factory]]></title><description><![CDATA[This shell is of Britannia Works Mill, commonly called the Hat Factory, which was once a world-renowned factory. Many refer to it's remains as an eyesore, and this view from my boat is a stark contrast]]></description><link>http://direct.ecency.com/hive-104387/@millycf1976/canal-side-mooring-the-hat-factory</link><guid isPermaLink="true">http://direct.ecency.com/hive-104387/@millycf1976/canal-side-mooring-the-hat-factory</guid><category><![CDATA[hive-104387]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Wed, 18 Dec 2024 09:33:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZGiNuEYEuJsirVHYNeXti93LmRkR1djPe445PJX56634Jr6qHuvXJaEb3KjUXi5uoCoXMeQ9MasYaP8E6geyZZyKLGy7mWWY1tJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Fantasy Pet]]></title><description><![CDATA[I rarely have a single photo post, so I thought, why not share it with the community created for that? 😁 Also, this cuteness overload deserves the centre field. During the twilight hour, I walked by a]]></description><link>http://direct.ecency.com/hive-127238/@millycf1976/my-fantasy-pet</link><guid isPermaLink="true">http://direct.ecency.com/hive-127238/@millycf1976/my-fantasy-pet</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Wed, 11 Dec 2024 11:08:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PHpn5EqeHEZsbiJkNf7gnQnmiKNQuJZRoR8iveSLyeTTpMD1bUyxWLJdrVjiqhffquXg5HkhhfF4qZoKrGmSvePWhszzqmRz85P1oUCnvmzHUpZWE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>