<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 17:34:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@minnowhelperbot/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[I need to run more]]></title><description><![CDATA[I just finished a 4.716km running that lasted about 0hh:27mm:58ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1644692183</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1644692183</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Sat, 12 Feb 2022 18:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need to run more]]></title><description><![CDATA[I just finished a 6.261km running that lasted about 0hh:43mm:33ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1644153232</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1644153232</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Sun, 06 Feb 2022 13:13:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling]]></title><description><![CDATA[I just finished a 14.526km cycling that lasted about 0hh:47mm:52ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1643929999</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1643929999</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Thu, 03 Feb 2022 23:13:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength workout]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:47mm:4ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1643753322</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1643753322</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Tue, 01 Feb 2022 22:08:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need to run more]]></title><description><![CDATA[I just finished a 5.723km running that lasted about 0hh:39mm:26ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1643327452</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1643327452</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Thu, 27 Jan 2022 23:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength workout]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:45mm:12ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1643164919</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1643164919</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Wed, 26 Jan 2022 02:42:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga is the life]]></title><description><![CDATA[I just finished a yoga activity that lasted about 0hh:57mm:2ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642879756</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642879756</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Sat, 22 Jan 2022 19:29:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBtA9VEwtACSu6vpqLPH4GtUfZg3GUsuntJC4Zgyq11qAW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need to run more]]></title><description><![CDATA[I just finished a 6.126km running that lasted about 0hh:36mm:1ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642670903</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642670903</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Thu, 20 Jan 2022 09:28:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need to run more]]></title><description><![CDATA[I just finished a 5.421km running that lasted about 0hh:38mm:35ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642539584</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642539584</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Tue, 18 Jan 2022 20:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength workout]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:43mm:32ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642463042</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642463042</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Mon, 17 Jan 2022 23:44:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need to run more]]></title><description><![CDATA[I just finished a 5.612km running that lasted about 0hh:32mm:5ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642370284</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642370284</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Sun, 16 Jan 2022 21:58:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga is the life]]></title><description><![CDATA[I just finished a yoga activity that lasted about 0hh:45mm:25ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642291209</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642291209</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Sun, 16 Jan 2022 00:00:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBtA9VEwtACSu6vpqLPH4GtUfZg3GUsuntJC4Zgyq11qAW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga is the life]]></title><description><![CDATA[I just finished a yoga activity that lasted about 0hh:30mm:23ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642038576</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1642038576</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Thu, 13 Jan 2022 01:49:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBtA9VEwtACSu6vpqLPH4GtUfZg3GUsuntJC4Zgyq11qAW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength workout]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:48mm:43ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641944211</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641944211</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Tue, 11 Jan 2022 23:37:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling]]></title><description><![CDATA[I just finished a 10.222km cycling that lasted about 0hh:35mm:15ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641857233</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641857233</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Mon, 10 Jan 2022 23:27:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling]]></title><description><![CDATA[I just finished a 14.612km cycling that lasted about 0hh:53mm:20ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641763918</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641763918</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Sun, 09 Jan 2022 21:32:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength workout]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:35mm:11ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641677092</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641677092</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Sat, 08 Jan 2022 21:25:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga is the life]]></title><description><![CDATA[I just finished a yoga activity that lasted about 0hh:45mm:12ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641583745</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641583745</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Fri, 07 Jan 2022 19:29:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBtA9VEwtACSu6vpqLPH4GtUfZg3GUsuntJC4Zgyq11qAW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength workout]]></title><description><![CDATA[I just finished a strength training activity that lasted about 1hh:8mm:42ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641232277</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1641232277</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Mon, 03 Jan 2022 17:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga is the life]]></title><description><![CDATA[I just finished a yoga activity that lasted about 0hh:58mm:31ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1640846613</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@minnowhelperbot/xhst-activity-1640846613</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[minnowhelperbot]]></dc:creator><pubDate>Thu, 30 Dec 2021 06:43:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBtA9VEwtACSu6vpqLPH4GtUfZg3GUsuntJC4Zgyq11qAW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>