<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 22:23:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@minsoe/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[a cockroach in changi airport]]></title><description><![CDATA[No one can advoid this. Cockroaches are everywhere, even in the one of the top rated airports. ▶️ DTube ▶️ YouTube]]></description><link>http://direct.ecency.com/dtube/@minsoe/q8c8iddos22</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@minsoe/q8c8iddos22</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Sun, 09 Feb 2020 06:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoQHetN8o1EaBGsqgsa9f8yGjADCSH2i1dHF1wqcvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My slipper is stolen by a cat]]></title><description><![CDATA[I was losing my slippers, and we were so annoyed by it because it never happened before. We asked around our neighbours and they said they also lost some. They were also very curious about it, and I finally]]></description><link>http://direct.ecency.com/dtube/@minsoe/li4vy22r5cd</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@minsoe/li4vy22r5cd</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Sun, 09 Feb 2020 06:11:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/4qEixipsxSf1NbXf3traZgrR5Suyr779DAAd8dbMW7UHqV4qBmjrX1ueCRKNkkKVuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 4 2019]]></title><description><![CDATA[did a lot of walking today plus yoga in the morning 8672 Daily Activity,Moving Around Office,Walking]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191104t131059830z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191104t131059830z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Mon, 04 Nov 2019 13:11:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhK9uv2mb94oGhzyvZn2M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 30 2019]]></title><description><![CDATA[I walked one bus stop in the morning, and I was able to hit daily goal easily. 9610 Daily Activity,Moving Around Office,Shopping]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191030t140139413z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191030t140139413z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Wed, 30 Oct 2019 14:01:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhK9aZ2SSwRGK86ouchLF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 28 2019]]></title><description><![CDATA[We did a special activity today. We played badminton, and it did make me sweat a lot. Yoga in the morning, shopping in the afternoon, badminton in the evening didn't meet my daily goal of 10000 steps.]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191028t132405577z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191028t132405577z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Mon, 28 Oct 2019 13:24:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 26 2019]]></title><description><![CDATA[What a busy day today, cleaning, laundry and shopping, and I managed to have a walk in the park. Took the photo from the overhead bridge on the way back. 8469 Daily Activity,House Chores,Shopping,Walking]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191026t130344191z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191026t130344191z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Sat, 26 Oct 2019 13:03:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJnkus9iBPmNuFhJzM55?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2019]]></title><description><![CDATA[did a lot of walking today. actual steps are 160000+. nice, @actifit 12815 Daily Activity,House Chores,Shopping,Walking]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191025t150956613z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191025t150956613z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Fri, 25 Oct 2019 15:09:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJnkm7YkfZGkyUPKyQRf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2019]]></title><description><![CDATA[walking at the nearby park after office with yoga in the morning... 7254 Daily Activity,Moving Around Office,Walking,House Chores]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191022t130729176z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191022t130729176z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Tue, 22 Oct 2019 13:07:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJnWKq8NCTNyhde476Ay?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2019]]></title><description><![CDATA[Yoga in the morning, Moving around the office, and walked in the evening. I did hit 10000+ steps 6267 Daily Activity,Moving Around Office,Walking]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191021t134451952z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191021t134451952z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Mon, 21 Oct 2019 13:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJnRXopBcWYy7uDyaRp3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2019]]></title><description><![CDATA[To be honest, this is the highest streak I have to do yoga, and looking more forward. I can't believe that I've been doing yoga for more than a month continuously. Yes, there were some holes, but it didn't]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191016t124926378z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191016t124926378z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Wed, 16 Oct 2019 12:49:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJRbiowVSPuKBmZfpMjh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2019]]></title><description><![CDATA[Running beside the park, it's not me 😬 took the photo from the bus. 6208 Daily Activity,Moving Around Office,House Chores]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191014t125357728z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191014t125357728z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Mon, 14 Oct 2019 12:53:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJRS7hKSB1iDShhSF3p9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2019]]></title><description><![CDATA[No one really notice the moon here in a country like Singapore as they don't have to depend on it when the night fall. When we were young, playing under the moonlight with friends was so much fun. 6946]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191013t142252202z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191013t142252202z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Sun, 13 Oct 2019 14:22:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJRMKgkQ8yfnXkHW2pDm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2019]]></title><description><![CDATA[Finished up the day with junk food after a lot of activities today. Damm, McSpicy is really delicious. I ate double. 😄 I wasted all the steps gained from @actifit 9512 Daily Activity,House]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191012t151236373z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191012t151236373z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Sat, 12 Oct 2019 15:12:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJRGWcSWBqZLpWBDXHM1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2019]]></title><description><![CDATA[Just an another post for my daily activities to claim my @actifit counts. Better than nothing anyway, right? 9654 Moving Around Office,Daily Activity,House Chores,Shopping]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191009t134605578z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191009t134605578z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Wed, 09 Oct 2019 13:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJR6jdzF3SvvdvXAdnjo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2019]]></title><description><![CDATA[i don't really have time yet on how to integrate third party fitness tracker into this @actifit. so, I have to content with what the app can measure. 6681 Daily Activity,Jogging,Moving Around Office]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191008t125416650z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191008t125416650z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Tue, 08 Oct 2019 12:54:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2019]]></title><description><![CDATA[A lot of people do exercise in this park. This Bishan - Ang Mo Kio park is a very big park nearby my house. But, my exercise for me today is Yoga at home 😄. Yes, I don't think I want to do yoga outdoor.]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191005t142724175z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191005t142724175z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Sat, 05 Oct 2019 14:27:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJ4H7ZBrMMNHFhYTjAZX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2019]]></title><description><![CDATA[I took the photo of the people on the way back from work while I was on the way back from office. 🙂 I seldom took photos of them before steemit. Now, I am more aware of the surrounding 😄 10275 House]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191004t152602935z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191004t152602935z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Fri, 04 Oct 2019 15:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJ4CJV84M4isUTQgw6QB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ang Mo Kio Hub ]]></title><description><![CDATA[Simply Ang Mo Kio Hub, Singapore. We went there for dinner last night. We got the table with that view, not bad.]]></description><link>http://direct.ecency.com/singapore/@minsoe/ang-mo-kio-hub-2cfnnlpr</link><guid isPermaLink="true">http://direct.ecency.com/singapore/@minsoe/ang-mo-kio-hub-2cfnnlpr</guid><category><![CDATA[singapore]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Fri, 04 Oct 2019 00:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEePnnedPkCoLkiZpEfgqTB13GS8YVbStcSWT9eSyB1GuYjLqebNLmHrRw2pE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2019]]></title><description><![CDATA[I was lazy a bit this morning and skip yoga 😬,but managed to reach 10000 steps(mi band). 7057 Daily Activity,Shopping,Moving Around Office]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191003t135047088z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191003t135047088z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Thu, 03 Oct 2019 13:50:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2rKqZBzdxx6mQkLwvVcCcDeJq6zPEJEbxFriGtuh6Ea8JBqsAFXUyhJ4C8dHrSbpipoUeQpuD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2019]]></title><description><![CDATA[yoga, office and shopping in the evening. today I made a lot of steps... and the actual count is much more than the app count 11011 Daily Activity,Moving Around Office,Shopping]]></description><link>http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191002t142030029z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@minsoe/actifit-minsoe-20191002t142030029z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[minsoe]]></dc:creator><pubDate>Wed, 02 Oct 2019 14:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>