<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 05:36:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mishmosh/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[I drank instead]]></title><description><![CDATA[I woke up feeling okay, forgiving of myself, somewhat regretful. Well, regretful. I didn't go overboard. I drank three 16oz Stone Lions at 8.2 % abv. I drank them within an hour and a half while watching]]></description><link>http://direct.ecency.com/sober/@mishmosh/i-drank-instead</link><guid isPermaLink="true">http://direct.ecency.com/sober/@mishmosh/i-drank-instead</guid><category><![CDATA[sober]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Sun, 28 Apr 2019 17:42:57 GMT</pubDate></item><item><title><![CDATA[Outcome]]></title><description><![CDATA[I failed tonight but I will win tomorrow.]]></description><link>http://direct.ecency.com/health/@mishmosh/outcome</link><guid isPermaLink="true">http://direct.ecency.com/health/@mishmosh/outcome</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Sun, 28 Apr 2019 03:03:06 GMT</pubDate></item><item><title><![CDATA[Unredacted unedited Stories I tell myself in stream of consciousness while fighting off a bad habit craving.]]></title><description><![CDATA[These are the bad stories, the stories that if I told my friends and loved ones, they wouldn't believe me. They would argue with me and tell me why I'm wrong. So in the next post and beyond I will be my]]></description><link>http://direct.ecency.com/blog/@mishmosh/unredacted-unedited-stories-i-tell-myself-in-stream-of-consciousness-while-fighting-off-a-bad-habit-craving</link><guid isPermaLink="true">http://direct.ecency.com/blog/@mishmosh/unredacted-unedited-stories-i-tell-myself-in-stream-of-consciousness-while-fighting-off-a-bad-habit-craving</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Sun, 28 Apr 2019 00:20:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkL3NmRoqhegMeJG96sw44SDm4mz7jNFspbotpi3eNB1vNCh34nfpJgoBj74UBeYxH4AbiYzWGy65o3eNpsrwQELGhgAs4czDHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stories I tell myself]]></title><description><![CDATA[I set myself up for success. Every balloon I release into the air brings me happiness, every message in a bottle I set afloat give me better odds, every pebble makes the mountain bigger. Some balloons]]></description><link>http://direct.ecency.com/motivation/@mishmosh/stories-i-tell-myself</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@mishmosh/stories-i-tell-myself</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Sat, 27 Apr 2019 17:28:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkLS6txi2yXCTKbXPYnxYJpY5inmXKMYZtMDtGegow8e2CQzMa988YyAXpKfYuQCYiphJvtMyAuymQbskmgF3tqFtm1k6xWNQTG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Milton Erickson gave me strange dreams.]]></title><description><![CDATA[I watched a YouTube video of Milton Erickson in session from the seventies. He was doing an arm levitation induction, I went into trance watching it. My arm levitated unconsciously. He instructed his subject,]]></description><link>http://direct.ecency.com/hypnosis/@mishmosh/milton-erickson-gave-me-strange-dreams</link><guid isPermaLink="true">http://direct.ecency.com/hypnosis/@mishmosh/milton-erickson-gave-me-strange-dreams</guid><category><![CDATA[hypnosis]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Mon, 12 Nov 2018 18:54:48 GMT</pubDate></item><item><title><![CDATA[Bad sleep again]]></title><description><![CDATA[Kept waking up throughout the night. I’ve been working out the past two weeks and sometimes my body feels like it’s on fire at night. So frustrating.]]></description><link>http://direct.ecency.com/health/@mishmosh/bad-sleep-again</link><guid isPermaLink="true">http://direct.ecency.com/health/@mishmosh/bad-sleep-again</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Mon, 05 Nov 2018 18:45:39 GMT</pubDate></item><item><title><![CDATA[Bad Dreams: Woke up Screaming Last Night]]></title><description><![CDATA[I think the scream/moan dreams started in college, maybe after college. Lately I think it’s either sleep apnea or sleep paralysis. In the dreams, I’m in a situation and I need to scream out for help, but]]></description><link>http://direct.ecency.com/dreams/@mishmosh/bad-dreams-woke-up-screaming-last-night</link><guid isPermaLink="true">http://direct.ecency.com/dreams/@mishmosh/bad-dreams-woke-up-screaming-last-night</guid><category><![CDATA[dreams]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Thu, 01 Nov 2018 14:04:09 GMT</pubDate></item><item><title><![CDATA[Trying Tumeric]]></title><description><![CDATA[I’ve heard good things about tumeric. My parents have some, I’m staying with them. I’ve taken 500mg the past two days. I”m hoping it helps with muscle aches post work out. Anybody have any experience with]]></description><link>http://direct.ecency.com/exercise/@mishmosh/trying-tumeric</link><guid isPermaLink="true">http://direct.ecency.com/exercise/@mishmosh/trying-tumeric</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Wed, 31 Oct 2018 18:58:24 GMT</pubDate></item><item><title><![CDATA[Back on the wagon!]]></title><description><![CDATA[Had a good morning, did some yoga, later I’ll do some cardio]]></description><link>http://direct.ecency.com/health/@mishmosh/back-on-the-wagon</link><guid isPermaLink="true">http://direct.ecency.com/health/@mishmosh/back-on-the-wagon</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Wed, 31 Oct 2018 15:09:42 GMT</pubDate></item><item><title><![CDATA[Fell off the workout wagon]]></title><description><![CDATA[I’ve been traveling, driving all day. Drinking at night. Bad news]]></description><link>http://direct.ecency.com/me/@mishmosh/fell-off-the-workout-wagon</link><guid isPermaLink="true">http://direct.ecency.com/me/@mishmosh/fell-off-the-workout-wagon</guid><category><![CDATA[me]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Thu, 18 Oct 2018 01:46:27 GMT</pubDate></item><item><title><![CDATA[Ennui and acceleration]]></title><description><![CDATA[I have been depressed at many points in my life, some bouts have been longer and deeper than others. I make it through because I know that I made it through in the past, that I experienced joy, happiness,]]></description><link>http://direct.ecency.com/psychology/@mishmosh/ennui-and-acceleration</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@mishmosh/ennui-and-acceleration</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Wed, 12 Sep 2018 15:18:09 GMT</pubDate></item><item><title><![CDATA[I lost 1.6 lbs since Friday!]]></title><description><![CDATA[I’m also stronger in the weight room as of yesterday. I was able to do two sets of 145 at 12 reps each on the bench. That used to be my warmup years ago but on this reboot I had to work my way up to it]]></description><link>http://direct.ecency.com/health/@mishmosh/i-lost-1-6-lbs-since-friday</link><guid isPermaLink="true">http://direct.ecency.com/health/@mishmosh/i-lost-1-6-lbs-since-friday</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Mon, 03 Sep 2018 14:57:45 GMT</pubDate></item><item><title><![CDATA[Woes me... Unmoored.]]></title><description><![CDATA[I am uninspired. I have not lost my way, I simply don’t have a way. I don’t have a destination, a goal. I’m floating, I have a motor, its working, but none of the islands look appealing to me. It was fine]]></description><link>http://direct.ecency.com/writing/@mishmosh/woes-me-unmoored</link><guid isPermaLink="true">http://direct.ecency.com/writing/@mishmosh/woes-me-unmoored</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Sun, 02 Sep 2018 11:51:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHj8WGrHwzFvhZPA6udeo745XxDQsrdZzPzbnDRFoyvfUjyLLu3H68z3y8nj79htJUdH3EiayEt8WpJQ1QgvXGUnuwwXb383RLquFRmq9SxDvcSihJZcpF8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I lost a pound of flesh]]></title><description><![CDATA[It may have been a pound of sweat though because I weighed myself at the end to the workout. My jeans are still tight today and they were loose last year. If I don’t loose more weight by Monday I’ll have]]></description><link>http://direct.ecency.com/health/@mishmosh/i-lost-a-pound-of-flesh</link><guid isPermaLink="true">http://direct.ecency.com/health/@mishmosh/i-lost-a-pound-of-flesh</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Fri, 31 Aug 2018 17:01:21 GMT</pubDate></item><item><title><![CDATA[I’m on a diet]]></title><description><![CDATA[I’ve worked out this week. Here’s what I did. Still have to cut out beer and Junk food though 8/21 18 minutes yoga x 10 minutes elliptical 3/8 mile on track (5min?) 7 min treadmill cardio 1/8 mile on track]]></description><link>http://direct.ecency.com/health/@mishmosh/i-m-on-a-diet</link><guid isPermaLink="true">http://direct.ecency.com/health/@mishmosh/i-m-on-a-diet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Thu, 30 Aug 2018 22:41:09 GMT</pubDate></item><item><title><![CDATA[Still struggling with it.]]></title><description><![CDATA[Everyday I say the next day and find myself going back to it.]]></description><link>http://direct.ecency.com/sober/@mishmosh/still-struggling-with-it</link><guid isPermaLink="true">http://direct.ecency.com/sober/@mishmosh/still-struggling-with-it</guid><category><![CDATA[sober]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Mon, 30 Apr 2018 20:08:57 GMT</pubDate></item><item><title><![CDATA[Stop drinking!]]></title><description><![CDATA[Looking to start a group of steemians looking to eradicate alcohol and other addictions from their lives. Who’s in. Gonna try again to cut my drinking by 95%, basically down to no thank you portions on]]></description><link>http://direct.ecency.com/alcohol/@mishmosh/stop-drinking</link><guid isPermaLink="true">http://direct.ecency.com/alcohol/@mishmosh/stop-drinking</guid><category><![CDATA[alcohol]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Wed, 18 Apr 2018 07:53:27 GMT</pubDate></item><item><title><![CDATA[On what grounds did Trump Pardon Libby]]></title><description><![CDATA[The guy was rightfully convicted, already had his sentence commuted by Bush, but he was guilty. This is an abuse of Presidential power.]]></description><link>http://direct.ecency.com/politics/@mishmosh/on-what-grounds-did-trump-pardon-libby</link><guid isPermaLink="true">http://direct.ecency.com/politics/@mishmosh/on-what-grounds-did-trump-pardon-libby</guid><category><![CDATA[politics]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Sat, 14 Apr 2018 12:07:30 GMT</pubDate></item><item><title><![CDATA[Trump lawyer arranged payoff to Playboy Playmate for Republican fundraise]]></title><description><![CDATA[Reported by WSJ and picked up by other papers...]]></description><link>http://direct.ecency.com/politics/@mishmosh/trump-lawyer-arranged-payoff-to-playboy-playmate-for-republican-fundraise</link><guid isPermaLink="true">http://direct.ecency.com/politics/@mishmosh/trump-lawyer-arranged-payoff-to-playboy-playmate-for-republican-fundraise</guid><category><![CDATA[politics]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Fri, 13 Apr 2018 19:24:30 GMT</pubDate></item><item><title><![CDATA[Trump literally makes me sick]]></title><description><![CDATA[It’s gotten to the point that I’m literally getting sick following the Trump news. I can’t believe a straight out con man is the US president. What really makes sick is his enablers, the politicians that]]></description><link>http://direct.ecency.com/politics/@mishmosh/trump-literally-makes-me-sick</link><guid isPermaLink="true">http://direct.ecency.com/politics/@mishmosh/trump-literally-makes-me-sick</guid><category><![CDATA[politics]]></category><dc:creator><![CDATA[mishmosh]]></dc:creator><pubDate>Fri, 13 Apr 2018 18:58:06 GMT</pubDate></item></channel></rss>