<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 05:32:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@missrecipe/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Steemit food challenge- Raw marinara with zoodles]]></title><description><![CDATA[It was a hot summer day and I was thinking about marinara sauce but the idea of starting the oven was painful. Sooooo I decide to do a raw marinara, with fresh zoodles. Oh so yummy! So fresh and so healthy!]]></description><link>http://direct.ecency.com/foochallenge/@missrecipe/steemit-food-challenge-raw-marinara-with-zoodles</link><guid isPermaLink="true">http://direct.ecency.com/foochallenge/@missrecipe/steemit-food-challenge-raw-marinara-with-zoodles</guid><category><![CDATA[foochallenge]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Tue, 16 Aug 2016 21:17:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/6pu4ZRycQdDRecGf5kYnTrvCuD5TnXpPMxnkJqck76ZExQw6C5azGSBxFAxJ6FC3oaKz4vWVbUQUjHzpKAkKracxWzQxgwJnW37Qw1uqNKvXbQAda2JwKqS1aGMn6ofMqE7LJmnrhHwXseoiDzSfmWFEjHnZ4bcidWvbibSH5vxU17x1iSapYyWHBhCFq69jyEBCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cauliflower, kale, black bean and cilantro salad]]></title><description><![CDATA[Ohhhhhh so fresh, light and tasty! I love cilantro, it's an amazing herb, it tastes and smells like heaven.   Ingredients For the salad  1 cauliflower head 1 cup kale 2 cups black beans]]></description><link>http://direct.ecency.com/recipes/@missrecipe/cauliflower-kale-black-bean-and-cilantro-salad</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@missrecipe/cauliflower-kale-black-bean-and-cilantro-salad</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Mon, 15 Aug 2016 22:56:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/6pu4ZRycQdDRskgxq5cA3JfbhLYV1eAB9tWnjox7fvf4uS27cWU9heyGPUj8BSd69ZWfuVT7rMdYDyHMKVHvURF6J8J8ouFe3j5htLcFxLaxQV8PEeMHqkEBEyuLQtB9SWWsFSYsdp3ShGQrMf2DqEzGGhWEhcLkNDX5BtvjtXRL3oJbTBvsjZWSZDF5rT7hnvjki?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smoked paprika carrot soup]]></title><description><![CDATA[This colorful soup is the perfect starter of light dinner. My boyfriend is a huge fan of potage and soups. In summer or winter, he's always asking me for a soup. With a huge sliced of whole wheat bread,]]></description><link>http://direct.ecency.com/food/@missrecipe/smoked-paprika-carrot-soup</link><guid isPermaLink="true">http://direct.ecency.com/food/@missrecipe/smoked-paprika-carrot-soup</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Mon, 15 Aug 2016 17:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ChYr1cJZCH5B92Fo8wyC2f7XzdGjvBPmZ7W6VdvKc3jGf94rdrhmtdzHj1Gxeq4dJSHiV88MNS4yqrrpjvcDvnBMmWbFDxksqzgiakGZptD6BiMjf7o5P1jFW4p945N5YNCQajSnf8SqpGm7BvujbTmaLFDURLzTfSPffwtcFySKAZQdXCGZ72pXWvj9Z8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegetables tartare with sweet potato chips]]></title><description><![CDATA[When we took the decision, as a family, to reduce our meat and dairy consommation, I was really sad about the fact that I would stop eating salmon tartare each week. I'm a huuuuuuge fan of tartares, my]]></description><link>http://direct.ecency.com/steemit/@missrecipe/vegetables-tartare-with-sweet-potato-chips</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@missrecipe/vegetables-tartare-with-sweet-potato-chips</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Sun, 14 Aug 2016 17:14:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2Snpznz7rwiDk1XVwRT56NgzoHMCvJ6X1EJ4D252DQDxx2GdMEULcyAJBiWjm4K75Y3v7ghZfcueZtC2HzctqYTsmfwFdyFYCsDPP7hBqdhwJYNBD2kcaHi1ZF9HCzt5aBs9joB8djRg4qzUv8UZd2AxfzeW8UDwUC8xLNRaQwbU1Ay4R87SuC22dMByMq3GDE3WmstHbXCBU6DnPxr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Choconut bites]]></title><description><![CDATA[Between the energy balls and a treat, these decadent bites are simple and delicious!  Ingredients 2 cups pitted Medjool dates 1 cup cashews 1/2 + 1 tbsp Graham crumbs 1/2 cup walnuts 1 tbsp chia seeds]]></description><link>http://direct.ecency.com/recipes/@missrecipe/choconut-bites</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@missrecipe/choconut-bites</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Sat, 13 Aug 2016 21:56:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/4vvCdfUkb2VMEEauArfPwzXRgPZhA47osTZTQ5eLozmFF761uS8RjkuydU5ooBVoa9hom2k3WFo3JyzVznXS3u1AjB9M7CzErP873t8qkm7oSxmJb96jwDDxD71oKyEL1sq81rutbeKepL5FamNCGzvEPdAnswvxB99wiJm6zhc6wzusbjjoXYzzuEk1jiX9Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mango and super grains energy bars]]></title><description><![CDATA[An healthy and satisfying treat for breakfast.  Ingredients 1 1/2 cups pitted Medjool dates 1 cup walnuts 1/4 cup sunflower seeds 1 tbsp chia seeds 1 tbsp hemp seeds 1/2 cup dried mango 1 tsp vanilla]]></description><link>http://direct.ecency.com/recipes/@missrecipe/mango-and-super-grains-energy-bars</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@missrecipe/mango-and-super-grains-energy-bars</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Sat, 13 Aug 2016 21:42:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ChYr1cJZCH5BScxTvdLQnCYxYiSSepkyBLBj4U8WtPXhkoe4LLoXP33dXvHscCKgLPGiVF8mTbir9aUxeT7AL9cXb58EibB3tUCqTbBfskyioA4BTX13d9C5Yk82LPkyWBA8sX6Yr9dwU4j4fJFjMsViycTV144LDZrFek8eQYTiyrxbiYs75YeeqTnMKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BBQ beans with cauliflower rice (crockpot recipe)]]></title><description><![CDATA[This recipe tastes like the chinese fondue broth of my dad. It tastes like my young years. And you have almost nothing to do. Just pour the ingredients in the crockpot, enjoy the fumet and eat. ]]></description><link>http://direct.ecency.com/recipes/@missrecipe/bbq-beans-with-cauliflower-rice-crockpot-recipe</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@missrecipe/bbq-beans-with-cauliflower-rice-crockpot-recipe</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Sat, 13 Aug 2016 20:04:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAUoy66FhqRCViyUGDs1hFzjw7Nv3MvfwMGfwr1smL4fSzb5cD4D9DXMW8CcnLYLt1Qwd7WprBqzVtgLpe9p8T4aMJUk7agpY7y44shrC5XmRJL3ZtSenouZwuUVw6RqeVm7nWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan chocolate tart]]></title><description><![CDATA[Here's an amazing dessert to serve when you have people over for dinner. Crunchy crust, fudgy filling, vegan and sugar free! Ingredients For the crust 1 cup almonds 1 cup granola 2 tbsp maple syrup 2 tbsp]]></description><link>http://direct.ecency.com/vegan/@missrecipe/vegan-chocolate-tart</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@missrecipe/vegan-chocolate-tart</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Sat, 13 Aug 2016 16:21:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDAwkkZ5A9MTHAdjCiA9Z6w7ArTVz3i3eU4vyuSfp6QJ6Kwpeimz9e1aUAPGAm16PvxDfMM3PbH6hPt6NSu4nMMUWTqXeBk1HLHvEBwDLtMKyS9hqDtWcSPfSp6UGmSBn46D9AJEhhbQwpzSSm8UW85kqaRR641LbZngWfobGD3Gi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan sundried tomato rose sauce]]></title><description><![CDATA[For the lactose intolerants or the vegan, some basic dishes seems difficult to reproduce. Here's a recipe for a rose sauce, creamy, tasty but healthy and low fat :). Ingredients 3/4 cup silk tofu 2 diced]]></description><link>http://direct.ecency.com/food/@missrecipe/vegan-sundried-tomato-rose-sauce</link><guid isPermaLink="true">http://direct.ecency.com/food/@missrecipe/vegan-sundried-tomato-rose-sauce</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Sat, 13 Aug 2016 15:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhfdgb6hLsaeMhYA9R41LZ6TNJPJ1BcR4NMahXvmByLbARZ8RjDbyZ9kn7AuTV9X54kPj6kXgtVrn5z1fVCr8hQwe3x97bgW44p9kxi55edV5bkfxEeLsd4E5MWoMazddx6FZtV3b37wbtHZ7wnKJNm39h6WmqEE4PNSML?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Egg free mayo ready in 2 minutes]]></title><description><![CDATA[Do you ever buy vegan mayo at the grocery store? It's a rip-off! It's near 9 CAD$ for a pot. At this price I was excepting a lot of fancy ingredients...Not at all. Four or five everyday ingredients and]]></description><link>http://direct.ecency.com/food/@missrecipe/egg-free-mayo-ready-in-2-minutes</link><guid isPermaLink="true">http://direct.ecency.com/food/@missrecipe/egg-free-mayo-ready-in-2-minutes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Fri, 12 Aug 2016 21:51:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRXbGM5tGuFDrwDutRvxaoxW82ekvY9SFYnbxYp7nG3GirEo7VeSomdtcFMSMPdWEVBwdaMJF2k8WBugT9jE23kkkLCqLQVqtidG4TG1E2yueK8UTsCDwbti2LqoGn6F8QDoB1DeDNWJB6odWSdesFWKEgyrb98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Raw nut tartlets with chocolate pudding]]></title><description><![CDATA[This was my first sugar free and raw recipe. In fact, this was one of my first recipe ever. It's super simple, super decadent and a nice treat for kids and parents :). Ingredients For the crust 1 cup almonds]]></description><link>http://direct.ecency.com/raw/@missrecipe/raw-nut-tartlets-with-chocolate-pudding</link><guid isPermaLink="true">http://direct.ecency.com/raw/@missrecipe/raw-nut-tartlets-with-chocolate-pudding</guid><category><![CDATA[raw]]></category><dc:creator><![CDATA[missrecipe]]></dc:creator><pubDate>Fri, 12 Aug 2016 21:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WA8faid87Lca9vy3g9whRW5EuEcXf7EKNVuEXtfMwz9tU88uhTXhVUWouoG34P3WjBjM1WDPbYoLj1a8zCD5PvUWq6vSsgyUgrqTQfC9HToiD4fh5hg9fJRvzkCaW9ipdfLrPejZ4Kqc1JN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>