<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 14:04:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mistysummers/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Are your fears holding you back?]]></title><description><![CDATA[Are your fears holding you back? If you listen to your doubts and allow your mind to imagine the worst possible scenario each time you want to step out of your comfort zone, you are going to hesitate.]]></description><link>http://direct.ecency.com/selfcare/@mistysummers/are-your-fears-holding-you-back</link><guid isPermaLink="true">http://direct.ecency.com/selfcare/@mistysummers/are-your-fears-holding-you-back</guid><category><![CDATA[selfcare]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Mon, 10 Jun 2019 22:17:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMe6s3wiPgGLGMfvig9QShSZU5pqHX1YYALSbGqJBWXyN6qzEo7KczXCG944r5zPYXsAms68kGfgwX8pyBhojJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Anniversary! ]]></title><description><![CDATA[Today is my 1 year anniversary. That’s one year of coaching, business building and setting the stage for the future. It’s endless hours of computer time, writing and creating. I have invested so much time]]></description><link>http://direct.ecency.com/life/@mistysummers/happy-anniversary</link><guid isPermaLink="true">http://direct.ecency.com/life/@mistysummers/happy-anniversary</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Sat, 01 Jun 2019 15:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBvwpPuizsrYUTc5ojP7QkMFn5g3XLtenLte7cSSDxu9xqMUA6KksV4ebBSkxW7qGbBVRfQzebipSV6SXFX9Ha32A25GWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 STEPS TO HELP YOU EMBRACE CHANGE]]></title><description><![CDATA[Just because you have always done things a certain way doesn’t mean it’s helping you! It is time to embrace change my friend. If you want to create, attract and manifest new things into your life you are]]></description><link>http://direct.ecency.com/change/@mistysummers/7-steps-to-help-you-embrace-change</link><guid isPermaLink="true">http://direct.ecency.com/change/@mistysummers/7-steps-to-help-you-embrace-change</guid><category><![CDATA[change]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Thu, 30 May 2019 17:42:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxfGRgt3BozQ7mvVTFYvTrcCqBPyC2q2faE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learning To Accept What Is and Embrace The Truth! - Daily Inspirational]]></title><description><![CDATA[Learning To Accept What Is and Embrace The Truth! Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your]]></description><link>http://direct.ecency.com/mentalhealth/@mistysummers/learning-to-accept-what-is-and-embrace-the-truth-daily-inspirational</link><guid isPermaLink="true">http://direct.ecency.com/mentalhealth/@mistysummers/learning-to-accept-what-is-and-embrace-the-truth-daily-inspirational</guid><category><![CDATA[mentalhealth]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Sat, 25 May 2019 23:28:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9w6jcVXQxiJExnSAMVXqpbJeAy7a7Hi19p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be Brave, Be Strong Even When Its Uncomfortable - Daily Inspiration]]></title><description><![CDATA[Be Brave, Be Strong Even When Its Uncomfortable. Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your]]></description><link>http://direct.ecency.com/brave/@mistysummers/be-brave-be-strong-even-when-its-uncomfortable-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/brave/@mistysummers/be-brave-be-strong-even-when-its-uncomfortable-daily-inspiration</guid><category><![CDATA[brave]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Fri, 17 May 2019 19:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJkcQi2i1hifjLnYmzrfV2fqrLxvxDvWaEz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PUT YOUR OXYGEN MASK ON: DEBUNKING 3 SELF-CARE EXCUSES]]></title><description><![CDATA[I am excited to announce that Monica Pitek-Fugedi from (link: mindgal.com has guest posted on my blog this week! Check it out! Self-care seems like a foreign concept to many of us; reserved for people]]></description><link>http://direct.ecency.com/selfcare/@mistysummers/put-your-oxygen-mask-on-debunking-3-self-care-excuses</link><guid isPermaLink="true">http://direct.ecency.com/selfcare/@mistysummers/put-your-oxygen-mask-on-debunking-3-self-care-excuses</guid><category><![CDATA[selfcare]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Tue, 14 May 2019 22:17:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/Gr7d242AAPKdusFYgbAuEeA6hy9v8BLMpL6j9F7P2UQWAveX5qbRnYsSjih512GUEFKc4R9tvAFE1Qr4XUEZhyPc36GrnPyhhqNfujZokXcCDpGwkukKsCkyLUP3LjV8je7yvRmNeFCRDG4xwt5gs8iD8kUb7ghVdj8xo1iLKFPJmzRMm7U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Speak Your Mind And Get It Off Your Chest - Daily Inspiration]]></title><description><![CDATA[Speak Your Mind And Get It Off Your Chest. Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes]]></description><link>http://direct.ecency.com/selflove/@mistysummers/speak-your-mind-and-get-it-off-your-chest-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/selflove/@mistysummers/speak-your-mind-and-get-it-off-your-chest-daily-inspiration</guid><category><![CDATA[selflove]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Thu, 09 May 2019 21:17:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePyuXiY1BbWGWf4sDuXKc7QLRiTjnzG6CnJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Should I Meditate Every Day? - Daily Inspiration]]></title><description><![CDATA[Should I Meditate Every Day? Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and listen.]]></description><link>http://direct.ecency.com/meditate/@mistysummers/should-i-meditate-every-day-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/meditate/@mistysummers/should-i-meditate-every-day-daily-inspiration</guid><category><![CDATA[meditate]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Wed, 08 May 2019 20:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4hEstzPKayfcH2oDErY4ZSFW98dAVEkDie?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[COPING WITH GRIEF AND LOSS – DAILY INSPIRATION]]></title><description><![CDATA[GRIEF CAN BE CONSUMING It can wrap around you and weave its way through you until you don’t recognize yourself anymore. It can leave you feeling hollow and completely disconnected from those around you.]]></description><link>http://direct.ecency.com/grief/@mistysummers/coping-with-grief-and-loss-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/grief/@mistysummers/coping-with-grief-and-loss-daily-inspiration</guid><category><![CDATA[grief]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Tue, 07 May 2019 00:22:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBvwpPuizsrYUTc5ojP7QkMFn5g3XLtenLte7cSSDxu9xqMUA6KksV4ebBSkxW7qGbBEt4VqXcXPyoRhWDB4fNo471a1xi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[If We Could See Inside Other People's Hearts or Minds - Daily Inspiration]]></title><description><![CDATA[YOU ARE THE VILLAIN IN SOMEONE ELSE'S STORY Their story is wrong, and your story is the right one! Is that true? Do you sometimes wish you could see inside other peoples minds and hearts? It might seem]]></description><link>http://direct.ecency.com/personaldevelopment/@mistysummers/if-we-could-see-inside-other-people-s-hearts-or-minds-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/personaldevelopment/@mistysummers/if-we-could-see-inside-other-people-s-hearts-or-minds-daily-inspiration</guid><category><![CDATA[personaldevelopment]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Wed, 01 May 2019 20:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQoKU2uoCNhMmZPV6Hrh6YHs8FS6EhsK2aS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's Time To Invest In Yourself - Daily Inspiration]]></title><description><![CDATA[It's Time To Invest In Yourself. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and listen.]]></description><link>http://direct.ecency.com/personaldevelopment/@mistysummers/it-s-time-to-invest-in-yourself-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/personaldevelopment/@mistysummers/it-s-time-to-invest-in-yourself-daily-inspiration</guid><category><![CDATA[personaldevelopment]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Tue, 30 Apr 2019 20:04:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHYKpGfGjcKE2VaXbiEguWaXu9VcaYq9Ssp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[IF MINDFULNESS MAKES YOU UNCOMFORTABLE, IT’S WORKING – DAILY INSPIRATION]]></title><description><![CDATA[How To Live In The Moment And Stop Overthinking. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your]]></description><link>http://direct.ecency.com/mindfulness/@mistysummers/if-mindfulness-makes-you-uncomfortable-it-s-working-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/mindfulness/@mistysummers/if-mindfulness-makes-you-uncomfortable-it-s-working-daily-inspiration</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Mon, 29 Apr 2019 20:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMx98mp3rHWkrwSWcbwe3tyFiDhpnwPML8e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Live In The Moment And Stop Overthinking - Daily Inspiration]]></title><description><![CDATA[How To Live In The Moment And Stop Overthinking. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your]]></description><link>http://direct.ecency.com/mindfulness/@mistysummers/how-to-live-in-the-moment-and-stop-overthinking-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/mindfulness/@mistysummers/how-to-live-in-the-moment-and-stop-overthinking-daily-inspiration</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Thu, 25 Apr 2019 23:23:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMx98mp3rHWkrwSWcbwe3tyFiDhpnwPML8e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stuffing My Emotions Doesn't Work - What Now? - Daily Inspiration]]></title><description><![CDATA[Stuffing My Emotions Doesn't Work. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and listen.]]></description><link>http://direct.ecency.com/selflove/@mistysummers/stuffing-my-emotions-doesn-t-work-what-now-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/selflove/@mistysummers/stuffing-my-emotions-doesn-t-work-what-now-daily-inspiration</guid><category><![CDATA[selflove]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Fri, 19 Apr 2019 17:49:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eCH2BxP1nP7qWykxWitrUjNQyEwu1zpdAJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fear Of Not Being Enough. Why do I feel this way? - Daily Inspiration]]></title><description><![CDATA[Fear Of Not Being Enough. Why do I feel this way? - Daily Inspiration. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully]]></description><link>http://direct.ecency.com/selfworth/@mistysummers/fear-of-not-being-enough-why-do-i-feel-this-way-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/selfworth/@mistysummers/fear-of-not-being-enough-why-do-i-feel-this-way-daily-inspiration</guid><category><![CDATA[selfworth]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Thu, 18 Apr 2019 22:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e36GXMNDvPHQFx5CAi2kZ4qFURQnDkrseTG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Change Your Story Transform Your Life - Daily Inspiration]]></title><description><![CDATA[Change Your Story Transform Your Life. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and]]></description><link>http://direct.ecency.com/selfgrowth/@mistysummers/change-your-story-transform-your-life-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/selfgrowth/@mistysummers/change-your-story-transform-your-life-daily-inspiration</guid><category><![CDATA[selfgrowth]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Wed, 17 Apr 2019 20:48:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4hoZxsL4vZEjUkCEzSRuy8RWrRYSdC5Ki6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Let Go And Surrender To The Universe – Daily Inspiration]]></title><description><![CDATA[How To Let Go And Surrender To The Universe. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes]]></description><link>http://direct.ecency.com/lettinggo/@mistysummers/how-to-let-go-and-surrender-to-the-universe-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/lettinggo/@mistysummers/how-to-let-go-and-surrender-to-the-universe-daily-inspiration</guid><category><![CDATA[lettinggo]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Sat, 13 Apr 2019 17:54:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQPLSQ1wWhwwAEQ7y8rLpAsfxNQk87Sidnn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I Found My Path and Purpose - Daily Inspiration]]></title><description><![CDATA[How I Found My Path and Purpose. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and listen.]]></description><link>http://direct.ecency.com/life/@mistysummers/how-i-found-my-path-and-purpose-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/life/@mistysummers/how-i-found-my-path-and-purpose-daily-inspiration</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Fri, 12 Apr 2019 22:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMDkMgF3o8sb8UjAfdS1SeqQDhrKZBUkvwG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Do I Feel So Heavy Hearted – Daily Inspiration]]></title><description><![CDATA[Why Do I Feel So Heavy Hearted. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and listen.]]></description><link>http://direct.ecency.com/selfcare/@mistysummers/why-do-i-feel-so-heavy-hearted-daily-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/selfcare/@mistysummers/why-do-i-feel-so-heavy-hearted-daily-inspiration</guid><category><![CDATA[selfcare]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Tue, 09 Apr 2019 16:23:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAMANMbpR11dbzquKd4VUBschh9DhgAmyfU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[50 Affirmations For Self Love And Self Confidence - Self Love Series]]></title><description><![CDATA[50 Affirmations For Self Love And Self Confidence. • Before you begin find a comfortable and quiet place. I recommend you use headphones for the session. Treat this session as you would a meditation. As]]></description><link>http://direct.ecency.com/affirmations/@mistysummers/50-affirmations-for-self-love-and-self-confidence-self-love-series</link><guid isPermaLink="true">http://direct.ecency.com/affirmations/@mistysummers/50-affirmations-for-self-love-and-self-confidence-self-love-series</guid><category><![CDATA[affirmations]]></category><dc:creator><![CDATA[mistysummers]]></dc:creator><pubDate>Mon, 08 Apr 2019 16:12:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePCoJi1f2tpmX6UJ6wtLnXte7ckaikS3pUn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>