<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 22:38:48 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mixi-sw/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[¿QUÉ ES LA CALISTENIA  Y EL STREET WORKOUT?💥🐉]]></title><description><![CDATA[SWC ¿QUÉ ES LA CALISTENIA Y EL STREET WORKOUT? WHAT IS STREET WORKOUT AND CALISTHENICS SpanishEnglish Hey gente de SWC Soy @mixi-sw Atleta de Calistenia y Street Workout. En este post les daré una pequeña]]></description><link>http://direct.ecency.com/hive-108943/@mixi-sw/que-es-la-calistenia-y-el-street-workout</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@mixi-sw/que-es-la-calistenia-y-el-street-workout</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Sun, 26 Jun 2022 19:08:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkCAY9znkgSMFeiHicDZnG2P88p6mALhkMU5hnJyZtvDXBudAbCnrpsYuYcTyG4oVJEM4poARCoGwrBS68AFA2nqdrQS1rMc2dKQr4pNuCF2g6sRThjYLXScCoXUrr6rdKHmocZPmRfXdCyoTeqWGab9Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VERIFICACIÓN PARA LA COMUNIDAD DE @FullDeportes]]></title><description><![CDATA[Full Deportes VÍDEO DE VERIFICACIÓN Hola gente de Full Deportes Soy @mixi-sw Atleta de Calistenia y Street Workout. Este es mi vídeo de verificación, para entrar en la comunidad cumpliendo con la normativa]]></description><link>http://direct.ecency.com/hive-189157/@mixi-sw/ynrhmvtb</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@mixi-sw/ynrhmvtb</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Thu, 28 Apr 2022 03:04:06 GMT</pubDate></item><item><title><![CDATA[RUTINA DE FLEXIONES💥 / PUSH-UPS ROUTINE💥]]></title><description><![CDATA[Street Workout Community RUTINA DE FLEXIONES PUSH-UPS ROUTINE SpanishEnglish Hola gente de Street Workout Community Soy @mixi-sw. Hoy les mostraré una rutina que consta únicamente de diferentes tipos de]]></description><link>http://direct.ecency.com/hive-108943/@mixi-sw/rutina-de-flexiones-push-ups-routine</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@mixi-sw/rutina-de-flexiones-push-ups-routine</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Fri, 15 Apr 2022 21:42:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwmDPPkGx4aaF7Xp3vKfLU6PizTQRhN5LAyed3siwSMoCQADdNBfx6XMYBW7AyiUFcyuNxyaNQ73H41qoY4HEvCvDHKoAka3cvGkinaGjtni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RUTINA PARA PLANCHA (NIVEL INTERMEDIO)]]></title><description><![CDATA[Street Workout Community RUTINA PARA PLANCHA (NIVEL INTERMEDIO) PLANCHE ROUTINE (INTERMEDIATE LEVEL) SpanishEnglish Hola gente de Street Workout Community Soy @mixi-sw. El día de hoy voy a mostrarles una]]></description><link>http://direct.ecency.com/hive-108943/@mixi-sw/vupkcoqg</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@mixi-sw/vupkcoqg</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Fri, 01 Apr 2022 15:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwmDPPkGx4aaF7Xp3vKe6D9TDUnXQz2xRwnNj5T4R2sD9te35T6Rjm2imnmPjpBF2KUx3xz6ofy7rTrmWbGdiSfpN2dZcPHugm4ioYbWEKY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RETO DE FLEXIONES / PUSH-UPS CHALLENGE]]></title><description><![CDATA[Street Workout Community RETO DE FLEXIONES PUSH-UPS CHALLENGE SpanishEnglish Hola gente de Street Workout Community Soy @mixi-sw. Y el día de hoy les voy a mostrar un Reto con con un pequeño combo de]]></description><link>http://direct.ecency.com/hive-108943/@mixi-sw/hytwruvi</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@mixi-sw/hytwruvi</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Wed, 23 Mar 2022 20:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvqVXdiAJdE5BngywTjWje1ybj9RVxPB79C35SiRyBpGwvRvWMPADtpDh6F8WDeVbqShPY8pWJgZ6pyKjVhuXW9b8Bzc6MJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RUTINA PARA V-SIT / V SIT ROUTINE]]></title><description><![CDATA[Street Workout Community RUTINA PARA V-SIT V-SIT ROUTINE SpanishEnglish Hola gente de Street Workout Community Soy @mixi-sw. El día de hoy les enseñaré una rutina para v-sit.Hi people of Street Workout]]></description><link>http://direct.ecency.com/hive-108943/@mixi-sw/fxoxeobd</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@mixi-sw/fxoxeobd</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Mon, 21 Mar 2022 01:42:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2gxEN3P7oD11Skv4rcC4BSMN92UBLAsEfcmKZjsRBLCd43LiBy5VXpcv7ix47Ats9DmLeJWLtgtohSLhzS6yEJNsSboy1yfa5dw9JxU4bDgmtjY2vEpXYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RUTINA PARA HOMBROS (NIVEL INTERMEDIO)]]></title><description><![CDATA[Street Workout Community RUTINA PARA HOMBROS (NIVEL INTERMEDIO) SHOULDER ROUTINE (INTERMEDIATE LEVEL) SpanishEnglish Hola gente de Street Workout Community Soy @mixi-sw. En este vídeo les mostraré una]]></description><link>http://direct.ecency.com/hive-108943/@mixi-sw/tdkkoivb</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@mixi-sw/tdkkoivb</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Fri, 18 Mar 2022 04:02:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwmDPPkGx4aaF7Xp3vKe6NYwEVYSB1282ugnj5CxSvKZUN4XeCXF8pN5Wt1MbV8afDPaStU4sN4BAvoYijyoiNW4zWc6XJHSEPH9G346rt78?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ESTIRAMIENTOS PARA SPLIT FRONTAL / FRONT SPLIT STRETCHES]]></title><description><![CDATA[Street Workout Community ESTIRAMIENTOS PARA SPLIT FRONTAL FRONT SPLIT STRETCHES SpanishEnglish Hola gente de Street Workout Community Soy @mixi-sw. En este vídeo les mostraré una rutina de estiramientos]]></description><link>http://direct.ecency.com/hive-108943/@mixi-sw/dcnemtwz</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@mixi-sw/dcnemtwz</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Wed, 02 Feb 2022 16:25:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvpGDWyYfhQAXnrhJEoyMsDYSFFAim3LsNXwS6U32MauYKVf6YxGd1eVaKCsJSJQDu2KRFf8X7fYeueHMGFDDCbdoHVQwQfp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VARIACIONES DE FLEXIONES / PUSH-UPS VARIATIONS]]></title><description><![CDATA[Street Workout Community VARIACIONES DE FLEXIONES PUSH-UPS VARIATIONS SpanishEnglish Hola gente de Street Workout Community soy @mixi-sw el día de hoy, he realizado un vídeo para mostrarles las variaciones]]></description><link>http://direct.ecency.com/hive-108943/@mixi-sw/bnqywqhv</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@mixi-sw/bnqywqhv</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Fri, 14 Jan 2022 20:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwmDPPkGx4aaF7Xp3vKdaCTzo1EvWJBFnTX3tGDJybRopUgFio3ufmBffe4FcV7GrcSenRuHUtkVh9bv9DKgTkaUJetNZmGqQzUR48PRaxv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hola #Hive Soy Michell Miranda y esta es mi historia, me presento ante ustedes | Hello #Hive I'm Michell Miranda and this is my story, I introduce myself to you [ENG | ESP]]]></title><description><![CDATA[Hola #Hive soy Mixi, esta es mi presentación Hi #Hive I'm Mixi, this is my presentation EspañolEnglish Hola gente de Hive, Soy Michell Miranda alias Mixi (nombre que utilizo para referirme al lado artístico]]></description><link>http://direct.ecency.com/introducemyself/@mixi-sw/hola-hive-soy-michell-miranda-y-esta-es-mi-historia-me-presento-ante-ustedes-or-hello-hive-i-m-michell-miranda-and-this-is-my</link><guid isPermaLink="true">http://direct.ecency.com/introducemyself/@mixi-sw/hola-hive-soy-michell-miranda-y-esta-es-mi-historia-me-presento-ante-ustedes-or-hello-hive-i-m-michell-miranda-and-this-is-my</guid><category><![CDATA[introducemyself]]></category><dc:creator><![CDATA[mixi-sw]]></dc:creator><pubDate>Tue, 07 Dec 2021 04:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDi4gLYFK89KCnbCWJvAxjFmUuLNnae94ehnpdGYGanuFKcwYQ4ZR9EHBe6BN74hgrsKe4F4nWzS9rfLnbgBNe?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>