<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 00:13:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mizansteem/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Strengthen the immune system for the cold season]]></title><description><![CDATA[Source With the autumn comes the time of cold and flu. With simple suggestions, you can strengthen your immune system and enjoy healthy autumn and winter days. With the temperatures falling and the days]]></description><link>http://direct.ecency.com/immune/@mizansteem/strengthen-the-immune-system-for-the-cold-season</link><guid isPermaLink="true">http://direct.ecency.com/immune/@mizansteem/strengthen-the-immune-system-for-the-cold-season</guid><category><![CDATA[immune]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sun, 09 Dec 2018 11:09:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9k2bTcjFKXC2pCBQoZ6LBgSQvJPuihY7r9eh6RQxhw6DL7Wgj9hy2grRJxDVRw46YZd1fXsLPjAHxkSbvqUjV1pnMjxiV4r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What to do in case of constipation on vacation?]]></title><description><![CDATA[Source Yet the holidays could be so beautiful: you leave your everyday life behind you, discover new countries and new cultures and enjoy many new specialties. But when the intestine is constipated, the]]></description><link>http://direct.ecency.com/vacation/@mizansteem/what-to-do-in-case-of-constipation-on-vacation</link><guid isPermaLink="true">http://direct.ecency.com/vacation/@mizansteem/what-to-do-in-case-of-constipation-on-vacation</guid><category><![CDATA[vacation]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sat, 01 Dec 2018 11:28:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9m9FFpT5JHgzJfFRDsj1HxbCpSH97GU8UAVTLmqzG3PbVNJuuubv9o29yHQ2cHeAiPgpbdKmSqTwVehNy8rvU9Vstr47Umc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hygiene yes, but without exaggeration]]></title><description><![CDATA[Source Observing the right hygiene measure is crucial so that the baby does not become ill during the first few months of life, but at the same time is in contact with a sufficient number of bacteria to]]></description><link>http://direct.ecency.com/hygiene/@mizansteem/hygiene-yes-but-without-exaggeration</link><guid isPermaLink="true">http://direct.ecency.com/hygiene/@mizansteem/hygiene-yes-but-without-exaggeration</guid><category><![CDATA[hygiene]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Thu, 29 Nov 2018 07:27:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9pcRzLeonpzy6LLaZ56WsJtXiQ74MPNPNLV1dUKvpPpDDoW72GmmZnjcwphtEA5CV33FmcjVfy4fkSJSsqdFQA1DcAg1WLv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cuddles, the natural cure against stress and discomfort]]></title><description><![CDATA[Source They feed a neurobiological reaction in our brain that supports cooperation, mutual care and intimacy, increase the ability to empathize, or to identify with the emotional experience of the other:]]></description><link>http://direct.ecency.com/cuddle/@mizansteem/cuddles-the-natural-cure-against-stress-and-discomfort</link><guid isPermaLink="true">http://direct.ecency.com/cuddle/@mizansteem/cuddles-the-natural-cure-against-stress-and-discomfort</guid><category><![CDATA[cuddle]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Thu, 29 Nov 2018 04:16:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JR85k4aWXGU4gcMH2hnnRMCgEsfYYUvFxgWk9nssjJ1t9DF8brWCzLLXeFsn1UVXjawb2Yb13vcGTXTZxZqwMLqcD8FHxcBY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy and fit with shift work]]></title><description><![CDATA[Source Night work and shift work are a major challenge for our body. A reassuring sleep, a balanced diet, and regular movement are the essential prerequisites for irregular working hours. According to]]></description><link>http://direct.ecency.com/healthy/@mizansteem/healthy-and-fit-with-shift-work</link><guid isPermaLink="true">http://direct.ecency.com/healthy/@mizansteem/healthy-and-fit-with-shift-work</guid><category><![CDATA[healthy]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Wed, 28 Nov 2018 17:18:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9jYt8JoSF1nm1yfuwidmEFdiB4yuh75gsJHicRR4LCc2giMezckkas1CTStK93S4LaMyKWZ6VmeMNAGggsJr4XaF8BAQQqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Relax in the office: at the desk with a strong back]]></title><description><![CDATA[Source Many employees suffer from back pain. The same posture, like when you are sitting or standing for a long time, fatigues your back and compromises your performance. With this mini-training you can]]></description><link>http://direct.ecency.com/relax/@mizansteem/relax-in-the-office-at-the-desk-with-a-strong-back</link><guid isPermaLink="true">http://direct.ecency.com/relax/@mizansteem/relax-in-the-office-at-the-desk-with-a-strong-back</guid><category><![CDATA[relax]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Mon, 26 Nov 2018 14:37:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9w3HwgMMtmA4mozFaKQWbGyMir8Geb6w7NbTSEB5WnDKTzQHjH5UnePkCGED3Zunhoge7v5Zcb3wZxWDjsbmPrZ5kHabPKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Autumn walks for adults and children]]></title><description><![CDATA[Source Autumn is the ideal time for walks and nature hikes. However, it is not easy to motivate children to walk. Here are some suggestions to turn every trip into an unforgettable event for young and]]></description><link>http://direct.ecency.com/walk/@mizansteem/autumn-walks-for-adults-and-children</link><guid isPermaLink="true">http://direct.ecency.com/walk/@mizansteem/autumn-walks-for-adults-and-children</guid><category><![CDATA[walk]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sun, 25 Nov 2018 10:55:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9w1V3VjsEepEnAQ3H2AsK6A7yrYk5VZ5tqAmQUfQxhmySVwPteRLvRnfiyHa9WcCpVdNT9hqX67WBpujxdymmbgDmdF37NW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exotic fruits: healthy addition to the festive menu]]></title><description><![CDATA[During the holidays, the supermarkets return to offer a varied choice of exotic fruits. We wish to present five of them, which are not only tasty and healthy but also a real pleasure for the palate. Dates]]></description><link>http://direct.ecency.com/fruit/@mizansteem/exotic-fruits-healthy-addition-to-the-festive-menu</link><guid isPermaLink="true">http://direct.ecency.com/fruit/@mizansteem/exotic-fruits-healthy-addition-to-the-festive-menu</guid><category><![CDATA[fruit]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sun, 25 Nov 2018 05:38:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z2AFSZjjToKWTXKbMVimrgjb8vQrRWMemSMFk7Ceebt1ibxqBi4ct3wtT5wFRgBePrHUnYE9Whkq2FPHrq1fTUejS8Hsk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Even fast food can be healthy]]></title><description><![CDATA[Source Fast food is fast, simple and convenient. The choice of takeaway offers is also huge: burgers, pizzas, downer kebabs, sandwiches, savory pies, salads etc. It is not always easy to choose the healthiest]]></description><link>http://direct.ecency.com/food/@mizansteem/even-fast-food-can-be-healthy</link><guid isPermaLink="true">http://direct.ecency.com/food/@mizansteem/even-fast-food-can-be-healthy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sat, 24 Nov 2018 11:03:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JLCJpN3vTd2vHY8fEe8rQxRyRaYWUREw2n58GCPLMpPwKdnhPrensoxkpX4kmhR7KMpUDvXxS8jQ3qPuTY9ejFvDZwuEpg8n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Preservation of grain products: some practical advice]]></title><description><![CDATA[Source How long are cereal products stored? What should be observed in particular? The following tips and suggestions will help you. Although most foods have an expiration date, some of them, if stored]]></description><link>http://direct.ecency.com/grain/@mizansteem/preservation-of-grain-products-some-practical-advice</link><guid isPermaLink="true">http://direct.ecency.com/grain/@mizansteem/preservation-of-grain-products-some-practical-advice</guid><category><![CDATA[grain]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Fri, 23 Nov 2018 02:30:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9pf3nd41oq3j8M5KFkbUeCtTnqPUubLco5dsWXRBnhRq51XQr8acwgn1ikyMnU3bYGiyktNWVDhZPbQpi9WMAQqTGYZKBA6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pumpkin - orange multivalent]]></title><description><![CDATA[Source Punctually for Halloween, pumpkin is present everywhere. However, pumpkin is not only usable in the kitchen in many ways, but it is also an authentic miracle cosmetic. Here is some information on]]></description><link>http://direct.ecency.com/pumpkin/@mizansteem/pumpkin-orange-multivalent</link><guid isPermaLink="true">http://direct.ecency.com/pumpkin/@mizansteem/pumpkin-orange-multivalent</guid><category><![CDATA[pumpkin]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Thu, 22 Nov 2018 06:33:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErY3kreV1Yzuux2b2ntN9m4FjC9CABK1PJcSejpshgGk1e5m56GwZ4Gc13KkVCgGiq4p2NdTpuinDTa996ZmfMu1v1H6bfcY7p3Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Store food properly in the refrigerator]]></title><description><![CDATA[Source Fresh foods, easily perishable, are best kept in the refrigerator. But in the refrigerator, there are different areas of freshness where every food has its place. Micro-organisms such as bacteria]]></description><link>http://direct.ecency.com/food/@mizansteem/store-food-properly-in-the-refrigerator</link><guid isPermaLink="true">http://direct.ecency.com/food/@mizansteem/store-food-properly-in-the-refrigerator</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Thu, 22 Nov 2018 05:54:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7Fqq7jLM3oUDP3BaNGbciMujKY7DQxNH1cqy1fChyoRbwBBmfS4FfQ8upAvkYuv3QDUPMosmJFUYekj9GLakobEzf3tNZxWB31M4WD1cmVg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Step by step for a perfect dad]]></title><description><![CDATA[Source Breastfeeding competes with women - this is clear. But even the father can actively collaborate in the care of the child. Read here what makes you a perfect daddy? After the birth of a child, some]]></description><link>http://direct.ecency.com/dad/@mizansteem/step-by-step-for-a-perfect-dad</link><guid isPermaLink="true">http://direct.ecency.com/dad/@mizansteem/step-by-step-for-a-perfect-dad</guid><category><![CDATA[dad]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Wed, 21 Nov 2018 11:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9kZzmQVi8BzCp17r4PQnUodMLSkRhaynNpv1vfxdshW9Se4uhBJJ8K5pLrpaRPQB9mxATWYrcAV1fD4BmFrwwPgKavwBRCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sport is the best therapy]]></title><description><![CDATA[Source Among the people who avoid playing sports because of health problems, the idea that "sports kills" is common. This, however, only makes things worse: in order to do good for one's body,]]></description><link>http://direct.ecency.com/sport/@mizansteem/sport-is-the-best-therapy</link><guid isPermaLink="true">http://direct.ecency.com/sport/@mizansteem/sport-is-the-best-therapy</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Wed, 21 Nov 2018 07:52:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JLBekEqKVfa5rHHggRtGBrBM3gKXxBNSA5g4HYhZuP2uSFyXm6BaHBishvA77tD74K5evpsqsG5oVAVo8pH9HobqXPBpEAZk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sex, in search of lost understanding]]></title><description><![CDATA[Source The data clearly state this: sexual dissatisfaction is still too widespread. Receiving sexological help from an expert is a way to rediscover the desire but also to make more solid the bases on]]></description><link>http://direct.ecency.com/sex/@mizansteem/sex-in-search-of-lost-understanding</link><guid isPermaLink="true">http://direct.ecency.com/sex/@mizansteem/sex-in-search-of-lost-understanding</guid><category><![CDATA[sex]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Tue, 20 Nov 2018 16:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9qFMRZMADTwVwkeU5zjEu8z1ech5D1QZXeMz5LWTjeXBtAdknxcCS8Q3YkpT9sgtUu4Y7rALkFyBnk4ReES4w9VS21wFfk2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[During the 2016 Europeans, health comes with eating]]></title><description><![CDATA[It's time for Europeans! Time of distractions and chaos for husbands or boyfriends. Source Women of 2016, how should you behave? This is the dilemma posed after the football challenges broadcast on TV.]]></description><link>http://direct.ecency.com/european/@mizansteem/during-the-2016-europeans-health-comes-with-eating</link><guid isPermaLink="true">http://direct.ecency.com/european/@mizansteem/during-the-2016-europeans-health-comes-with-eating</guid><category><![CDATA[european]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Mon, 19 Nov 2018 04:48:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JLhkHSnvVag9BuE4AFxTj4yBa3XQiio5rEXjP1tmNtXsp7GdhYjtNzbNd4KFAgznNpTCJFhe9Q9HRBVwRPzSn3GqnTWCYonN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Influenza and vaccine, so the Buffaloes are avoided]]></title><description><![CDATA[Image The AIFA has had to intervene to prevent the spread of false news disclosed as early as 2014. A warning against fake news which is linked to a guide by Dr. Paolo Toniolo, which debunks eight false]]></description><link>http://direct.ecency.com/influenza/@mizansteem/influenza-and-vaccine-so-the-buffaloes-are-avoided</link><guid isPermaLink="true">http://direct.ecency.com/influenza/@mizansteem/influenza-and-vaccine-so-the-buffaloes-are-avoided</guid><category><![CDATA[influenza]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sun, 18 Nov 2018 05:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ij42VfeLLLL7WCxzYedv2KU7aUqHk3RNyfwHxuumhaYnHGqpvaMDLqGjYP9oqwHQDZFnop2JkJdfUr32t8Ua5MxxdsnUHx6HtSRqzzeTyBvYHL34D8pQ7j9Nq7HNVuwNzeLDEPABiZFrX6LUQufM82HreqePgoJLDoiACMAUquAY8isWcJXgD3fd3JUH4YQEf9Expbf4MBWSNaib5wyg55LRC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smart tricks for household tasks - How to clean your home quickly and without stress?]]></title><description><![CDATA[Source Honestly: do you like to clean your home? Do you relax when you stretch? If not, plan household chores more efficiently and without stress. Guaranteed, it works. With our tricks for household chores.]]></description><link>http://direct.ecency.com/household/@mizansteem/smart-tricks-for-household-tasks-how-to-clean-your-home-quickly-and-without-stress</link><guid isPermaLink="true">http://direct.ecency.com/household/@mizansteem/smart-tricks-for-household-tasks-how-to-clean-your-home-quickly-and-without-stress</guid><category><![CDATA[household]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sun, 18 Nov 2018 05:17:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JUD9YdXE8QwpxZJZ5vFG9PwiaveHLJwKfJFJnVF6AFDm6285YHSJ2koTSLTYHN9XREM8jA3efnkmrPUXfNJTCZFGZTrVuTfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 sentences that children continue to hear and that are deeply sexist]]></title><description><![CDATA[Source I remember from my mother two phrases: "the woman, at home and the free man" and "do not run through the streets, you look like a man without a manga", who let me go when I,]]></description><link>http://direct.ecency.com/sex/@mizansteem/9-sentences-that-children-continue-to-hear-and-that-are-deeply-sexist</link><guid isPermaLink="true">http://direct.ecency.com/sex/@mizansteem/9-sentences-that-children-continue-to-hear-and-that-are-deeply-sexist</guid><category><![CDATA[sex]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sat, 17 Nov 2018 12:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81ibSKAbdvGgyYDLvxx528h68mDMf4J9g6uVvb5fM2nL3z5H4thqCiv1ryKJ8SeANJoT5u1mhVqpdyxeE2eWVXEVKuYx94?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Small help that makes the day easier]]></title><description><![CDATA[Source Precious accessories for household chores Do you hate housework? Mechanical helpers, robot vacuum cleaners and stiracamicie, facilitate household chores. We also offer you old effective remedies]]></description><link>http://direct.ecency.com/small/@mizansteem/small-help-that-makes-the-day-easier</link><guid isPermaLink="true">http://direct.ecency.com/small/@mizansteem/small-help-that-makes-the-day-easier</guid><category><![CDATA[small]]></category><dc:creator><![CDATA[mizansteem]]></dc:creator><pubDate>Sat, 17 Nov 2018 05:16:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9iPDPKwPwM5z72LNMi2cbbUTXPWA7Ap45taJikcjm9n814gwtr22rUkKVCDRpzHfoQynruzGGx5T4g8BiGkw9u8iemKh1bL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>