Hello Steemians!
Nice that you are present again! Have you gained the first experience with AE? How has it been with your concentration? Have you missed the previous article? Here is the link.
Today we continue and want to follow the question which different types of tones there are. Quite long are known the "Binaural Beats". Then there are still "Isochronic Tones" and "Clicks". The latter retire, because nobody likes them. If we look remaining closer both:
Binaural Beats deliver different pitches; each for one ear. From this difference the brain then makes "his new oscillation". The picture shows it clearly: 431 hertz on the one and 436 hertz on the other ear finally generate 5 hertz, the difference — a theta state in the brain. Besides, it becomes also clear — here I absolutely need earphone, otherwise it cannot function.
Since 1839 this method is known and it is also used even today. Indeed, the brain reacts to these invariable, uniform tones at most with relaxation — no more. The brain just loves the change, with monotony it falls asleep. One cannot reach more effects with it. EEG studies show that one can cause no real entrainment.
Therefore: I do not use Binaural Beats. Hence, you will find here only examples with Isochronic Tones.
Isochronic Tones distinguish itself by the fact that they generate her effect only about the pulsation. The frequency of these pulses is vital, besides, the pitch makes no difference. The picture shows the impact. Here I need no earphones — is clear.
If I have to side-separate the brain pattern with Isochronic Tones to increase the frequence of the right brain half more, for example, with depressions, and to damp the left one, I need earphones. See the below picture.
So far understandably? Why do the Isochronic Tones look now so good? They overcome the control by the thalamus with the help of her quick impulse changes and reach in higher brain regions for an entrainment.
An example pleasingly? Today maybe an EnergyBooster? Please! It lasts 1 hour, then you will be fresh again!
A lot of pleasure and a lot of energy! Up to the next spot!