<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 18:35:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@moncia90/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Norcia Beer]]></title><description><![CDATA[ENG I wrote my last post for #beersaturday some weeks ago, even if I love to deal with beer and the homebreweing in general. This is a world that I discovered almost 4 years ago and it has become one of]]></description><link>http://direct.ecency.com/beersaturday/@moncia90/norcia-beer-wmpcailp</link><guid isPermaLink="true">http://direct.ecency.com/beersaturday/@moncia90/norcia-beer-wmpcailp</guid><category><![CDATA[beersaturday]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Sat, 08 Jun 2019 20:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzfM7AZdvc4Cu8xwMZ5nuJRZydriJm3tb13BkPvPM1VkS7mS8pAimm5qAXqbQSPzDHSPN5kwDBd2zbELHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: giugno 7 2019]]></title><description><![CDATA[Finalmente arriva il weekend. Il caldo torrido richiama il salmastro del mare, ma le vacanze sono ancora molto lontane. Buonanotte Let's actifit! 8699 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190607t215851465z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190607t215851465z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Fri, 07 Jun 2019 21:58:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/V9N4wevejZUbdQxax4Qf7FmrK7o8hY5mrWX8bmXa1vDraEYdin9ok3UjmBAHdMSAKzsBxs3BwbdxWUFukUuovcdpCpfFPWGg7ohjjgE6H13aoDicXpcwFhJfbPUJuZYHMQXSDuYVyCpwXDRRUCCdECDKxsP7ZzcYtUECjdm48ZYcRnYLDyYgiwrgi6CY5JubLKRj9EzKqqWEuvobyXLFY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Notizie ed aggiornamenti da ACTIFIT #8]]></title><description><![CDATA[Facebook ActiSlogan Contest Alcuni giorni fa si è concluso l'Actifit Facebook ActiSlogan contest. Grazie a tutti coloro che hanno partecipato a questo contest. Abbiamo già inviato tutte le reward ai]]></description><link>http://direct.ecency.com/ita/@moncia90/notizie-ed-aggiornamenti-da-actifit-8-0tlm7j5h</link><guid isPermaLink="true">http://direct.ecency.com/ita/@moncia90/notizie-ed-aggiornamenti-da-actifit-8-0tlm7j5h</guid><category><![CDATA[ita]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Fri, 07 Jun 2019 20:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPdYasKZstkqe3K3KcWb3DkX5PKm4RggurYHsch6GavYPURwSXCPVPe3Sjj7rBeMvVtKY2KKBS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: giugno 6 2019]]></title><description><![CDATA[Due settimane fa sembrava autunno...adesso è estate e l'aria condizionata dell'ufficio o dell'auto sembrano manna dal cielo. Ad ogni modo si parla sempre di bella stagione! Buonanotte Let's actifit! 10787]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190606t215043387z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190606t215043387z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Thu, 06 Jun 2019 21:50:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yseXqtcrvBWCUAJo3iXTYJRdojbHwLu67sKKWKyWQKUwZLZ3FjLV7mqhwJBUyQiVvLPSjKxQ6NEZsMG1nswhDRYSAw43g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TOP 5 - I MIGLIORI PIATTI DI PASTA]]></title><description><![CDATA[Oggi vi condurrò in un viaggio culinario in giro per l'Italia. Un viaggio dai mille sapori e colori. Molto tempo fa proposi un'altra Top 5 a sfondo gastronomico: le migliori Zuppe Toscane. Oggi invece]]></description><link>http://direct.ecency.com/ita/@moncia90/top-5-i-migliori-piatti-di-pasta-xhluptzv</link><guid isPermaLink="true">http://direct.ecency.com/ita/@moncia90/top-5-i-migliori-piatti-di-pasta-xhluptzv</guid><category><![CDATA[ita]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Thu, 06 Jun 2019 20:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq5GYHGw6Kd5PvjkvWeYsgRhCAYkMViwQcRMpSEknwEioBPKDiJ3xw1oYHoCQWNTsfJPXZF62J8qUjmgMrYtv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RISPETTO!]]></title><description><![CDATA[Erano ormai diversi anni che ero ospite della "Pensione Paolini", una splendida casa di riposo poco fuori Siena, la città nella quale ero nato e cresciuto. Era una bella struttura, con un ampio]]></description><link>http://direct.ecency.com/ita/@moncia90/rispetto-ghdfw7ge</link><guid isPermaLink="true">http://direct.ecency.com/ita/@moncia90/rispetto-ghdfw7ge</guid><category><![CDATA[ita]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Wed, 05 Jun 2019 11:30:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9jyrTiCpsBx8CFFRbU7io73exfnrMw9Km95W8p7wo8C2jUoy1KZhq1cKkQz5HVoTq3soFUeLpX8NDtVXt3E3pdCGkALRBPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: giugno 4 2019]]></title><description><![CDATA[La mia città è il mio cuore, ogni angolo meriterebbe un piccolo inciso in cui raccontare gli eventi che sono accorsi in quel luogo. Stasera vi lascio con il personaggio di Barbicone che forse qui su Steem]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190604t215304026z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190604t215304026z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Tue, 04 Jun 2019 21:53:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKLZJ1daH8X3kfzQQ7GgysTRtrj5XcL8Ynw2GFh3Jc7RZ9EYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ODE AL POMODORO]]></title><description><![CDATA[IL POMODORO Alcuni giorni fa mi stavo guardando la Tv sul divano e girando tra i vari canali mi sono ritrovato a guardare Cuochi d'Italia, programma condotto da Alessandro Borghese. Non nutro una spiccata]]></description><link>http://direct.ecency.com/ita/@moncia90/ode-al-pomodoro-1v46v20b</link><guid isPermaLink="true">http://direct.ecency.com/ita/@moncia90/ode-al-pomodoro-1v46v20b</guid><category><![CDATA[ita]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Tue, 04 Jun 2019 16:52:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25ni9dNiD5Tv5GG1PjupmTKYuyFDhgAM6nU1n2iuG6BWBk76TngGUJXbmSWBcuYDyvAanHHg3SvCPgSfUeXzxps2vcGPw3AasJ3WZrYn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: giugno 3 2019]]></title><description><![CDATA[Continuo a girellare in un ambiente che, piú passa il tempo, piú mi sembra rancido, marcio; termini che solitamente si associano ad un qualcosa di morto o morente. Persino dove mi sentirei al sicuro, a]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190603t215713124z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190603t215713124z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Mon, 03 Jun 2019 21:57:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/tdyZKgpV6mx1NVCEXkuevpjfKb9oEiMFbvg9mCA5gmgd7g4giZXaHq4b4xQFKGVfPemVjThyYwJtSgTNaoV5pGENc3h3VjZbGjtS5JwK9gu2gJSQxQNgJDqCMxvnTPTzVy3ZdhcobCUiZiAU4KmaRjxbDiy2hqaCDtkEQsjThS7fJWMrSmYtb23bwy3MUpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel in Italy: COMACCHIO]]></title><description><![CDATA[ENG Yesterday I wrote about my travel in Emilia Romagna: in that episode I wrote about a beautiful city that is Ferrara. One of the greatest cities in the center of Italy and where my girlfriend and I]]></description><link>http://direct.ecency.com/tripsteem/@moncia90/tt20190603t214907870z</link><guid isPermaLink="true">http://direct.ecency.com/tripsteem/@moncia90/tt20190603t214907870z</guid><category><![CDATA[tripsteem]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Mon, 03 Jun 2019 21:49:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDyGtMy67akrP7UHYxwW5M5xYFcgZanv1X9fFbc1qf1hXFRCNkpbp4iujSV4vjnRJC8E6bpAhCk16mehoopJJEFq5fsSMphuVKeGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: giugno 2 2019]]></title><description><![CDATA[Passeggiata in città per smaltire una cena "carica"* in stile senese 100%: ribollita e prosciutto di cinta senese Buonanotte Let's actifit! 9015 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190602t215237335z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190602t215237335z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Sun, 02 Jun 2019 21:52:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP329Zs7r2xmnRf6znLLwg5rk4aHNFGigiHkM3uKfF6t2NY98wbj5uCnhjAxDvhbESynk4A9ro4ZkUyCN6E49bETdgjvbjq75wDHLtFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel in Italy: FERRARA]]></title><description><![CDATA[ENGSome weeks ago my girlfriend and I decided to visit Emilia Romagna: this is an area in the center of Italy where the spring is beautiful and the cities are awesome. Great History behind the buildings]]></description><link>http://direct.ecency.com/tripsteem/@moncia90/tt20190602t212845313z</link><guid isPermaLink="true">http://direct.ecency.com/tripsteem/@moncia90/tt20190602t212845313z</guid><category><![CDATA[tripsteem]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Sun, 02 Jun 2019 21:28:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDyGtMy67akrP7UHYxwW5M5xYFcgZanv1X9fFbc1qf1hXFRCNkpbp4iujSV4vjnRJC8E6bnyDHtAJdMV8gu2AHy3amYr8j8R7Gvdt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[IL VIAGGIO]]></title><description><![CDATA[Introduzione In passato ho proposto alcuni contenuti relativi a viaggi in giro per il mondo che ho intrapreso e viaggi invece che desidererei moltissimo fare durante la mia vita di girovago. Mi ritrovo]]></description><link>http://direct.ecency.com/ita/@moncia90/il-viaggio-d26rb5jh</link><guid isPermaLink="true">http://direct.ecency.com/ita/@moncia90/il-viaggio-d26rb5jh</guid><category><![CDATA[ita]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Sat, 01 Jun 2019 18:18:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4vvCdfUkb2VQc7GQAGFFLRehYkNGmCahx9ZLRM7PkzhxDZNWC8pUsZDV1ttUZhgKqe7vds68xZMn6vUic6GjWLxfMwLY2kKuPAdMF47zoFcLAoXvnG2QhLCtUWxrNiWPJGdk7b8p2fKh77UhJfp3qkTpf4qhKRC7rzUrTQEjmfUjpD58QeTRfkognxx3958u4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 31 2019]]></title><description><![CDATA[Tanto sole nella giornata di oggi con i nuvoloni neri che si allontanano! Era proprio ciò di cui avevamo bisogno. Una passeggiata serale non ha fatto altro che aiutare a schiarire la mente, dopo una giornata]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190531t215413632z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190531t215413632z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Fri, 31 May 2019 21:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErL7kJL8pk77UdasdGuC6FCRqDCqHdpm49QeFuVH4JPUFL4vWPDdpCYvG9irs5Kjc3vm9qkzN9bPFR5HJ31XLUyfQdZKvQxYdQJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SHAMPOO E BALSAMO]]></title><description><![CDATA[Erano passate da poco le 17:00 quando mi affacciai fuori dal mio salone di bellezza per vedere se fosse in arrivo: sapevo che solitamente non riuscisse ad essere puntuale e tantomeno amasse arrivare in]]></description><link>http://direct.ecency.com/ita/@moncia90/shampoo-e-balsamo-bc2vimu8</link><guid isPermaLink="true">http://direct.ecency.com/ita/@moncia90/shampoo-e-balsamo-bc2vimu8</guid><category><![CDATA[ita]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Fri, 31 May 2019 15:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7Fp58FNTd1Rz56JdWQ8mvuAAC3envgf2JbN2UaxzFoEHsmM1Gstda6hhV6z3Mc8WRah1YvmCebTo85AWC6daxtNp3FCLxDudTHWxRaa81KC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 30 2019]]></title><description><![CDATA[Bad news in the air!!! During this bad May, some clouds are on my house and my pc now. The same PC where I spent a lot of time writing posts and helping people to know Steem. I am sorry for all the users]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190530t215304950z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190530t215304950z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Thu, 30 May 2019 21:53:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81c24Lw1DrD9ZAbR3KCcbM1TbMaXwfoirffSBh3TKcRxkA4WG7ZmG1s1gbX7gksDN8yH5dBWsVywxLhs66aRUyTe3o4sVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il Pomodorino]]></title><description><![CDATA[ENGSunday evening means pizza with my girlfriend: we usually like to go to a resturant specialized in this kind of food and sometimes the following day we have a romantic dinner with meat or fish. However]]></description><link>http://direct.ecency.com/tasteem/@moncia90/tasteem-e7daeb</link><guid isPermaLink="true">http://direct.ecency.com/tasteem/@moncia90/tasteem-e7daeb</guid><category><![CDATA[tasteem]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Thu, 30 May 2019 04:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxRepjWvd4GEcFdBhFNPKEfGmqaFsMrL41BUDbNqYqdw14QY3NzsGwXoYJGxbFStqGJA4wRnitoEDF3mi5YpErx5mdeq38rRYWS37b8k2oJVixe3hHSB3kzHgir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 29 2019]]></title><description><![CDATA[È una pessima stagione quella che stiamo attraversando: come se nulla fosse, continua a piovere sul bagnato e quando si pensa di aver trovato il sereno dietro la collina, una volta raggiunta la sua sommità,]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190529t212648750z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190529t212648750z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Wed, 29 May 2019 21:26:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmaQ9ad8beygW34GZhU1AYGg5qDX37tJrvDC5oAY7Dt8VdW15RvAinABCrfbmFaR2bX4DJscgusphU62gnqKcKoMGLRJrbgWsKViuVU2QjhKZczxmDUyNZm3CTe3cKDVpuC2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CURATION SPI - N. 39]]></title><description><![CDATA[Logo realizzato da @isakost E' tornata CURATION SPI! Trascorrono le settimane ed ogni volta sono sempre più felice di poter proseguire insieme a voi questo viaggio, chiamato Curation SPI. E' con piacere]]></description><link>http://direct.ecency.com/ita/@moncia90/curation-spi-n-39-nnlewufu</link><guid isPermaLink="true">http://direct.ecency.com/ita/@moncia90/curation-spi-n-39-nnlewufu</guid><category><![CDATA[ita]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Wed, 29 May 2019 19:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Wiruo1C3c4rgp3cczCxoTG2KTnwMiBMbp6oP9823wS9sLS9pTCdzQ3K8NDnPvkZZf47AuGQ9wfddh8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 28 2019]]></title><description><![CDATA[Foto di Proprietà dell'autore Continua a piovere senza sosta: non si ferma questo brutto tempo che ormai da diverse settimane mi impedisce di andare fuori a correre ed assaporare le mie comode scarpette]]></description><link>http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190528t215725635z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@moncia90/actifit-moncia90-20190528t215725635z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[moncia90]]></dc:creator><pubDate>Tue, 28 May 2019 21:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVbTv3BnNsJNGkVQbDSB1dZFWdCxXZ8u66dZdPHUSDETAdFMXZxAV4zaNvSJaP1hutLnifbdVVzpPvvaqisRRjwisxyta?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>