<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 05:20:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@monika-homa/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Do you know this fruit? 🍈 Fruit Vegan "Meat" 🙀]]></title><description><![CDATA[This photo was taken during my visit in Tropical Fruit World in Australia. This is the largest tropical fruit! A ripe jackfruit is sweet and tastes like chewing gum 😃 But immature jackfruit is a vegetable]]></description><link>http://direct.ecency.com/food/@monika-homa/do-you-know-this-fruit-----frui-2018-10-6-22-29-33</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/do-you-know-this-fruit-----frui-2018-10-6-22-29-33</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Sat, 17 Nov 2018 21:29:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXWzyJcUj5BEbrFNiwquc8xTzSAuJbdPPXHz4ovA9waY7yeGXZ3MrPqmp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What do I cook when traveling? 🏝️ 🌄 See where I created my recipes! 🥑🍆]]></title><description><![CDATA[Hello My Dear Steemit Friends! How are you? Soon it will be a year, since I have written a blog for you in Steemit. As you know, I am Polish and here is my home 😊 Here, most of my recipes were made. However,]]></description><link>http://direct.ecency.com/food/@monika-homa/what-do-i-cook-when-traveling-see-where-i-created-my-recipes</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/what-do-i-cook-when-traveling-see-where-i-created-my-recipes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Wed, 14 Nov 2018 21:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9W7ZvxtzWFQqf44fMgqDFMAsNjsHNuj5wBY7zPUBFCRhRjpmAGz8nEpDUp6yHBhbAmNWj641C7JW7kHt683s4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#5 My Best Vegan Breakfasts in the World! 🌎 Porridge with Wild Blueberries in Poland 🇵🇱 💜 ]]></title><description><![CDATA[Today, my homeland celebrates 100 years of independence. It is a great day for Poland, and I am proud that I live in a free country. I will show you today a Polish breakfast, which I ate in a magical place:]]></description><link>http://direct.ecency.com/food/@monika-homa/-5-my-best-vegan-breakfasts-in--2018-10-0-22-58-8</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/-5-my-best-vegan-breakfasts-in--2018-10-0-22-58-8</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Sun, 11 Nov 2018 21:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhRyxpsyfShLXQmUN7C2FmATWnygXUsmm2zYYaPF1RJCUDPUnuDbwtrqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#4 My Best Vegan Breakfasts in the World! 🌎 Fruits on the Gold Coast 🍓]]></title><description><![CDATA[I spent a month of time this year on the Australian Gold Coast. That's where the most beautiful beaches are! I fell in love with local farmers' market and organic farms. You can buy excellent fruits and]]></description><link>http://direct.ecency.com/food/@monika-homa/-4-my-best-vegan-breakfasts-in--2018-10-5-12-45-58</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/-4-my-best-vegan-breakfasts-in--2018-10-5-12-45-58</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Fri, 09 Nov 2018 11:46:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxe4ejLKdgWwUF9ndgx5aSsY2FSDGGwj4mpKBAd1FKCjN1mVbjc7g3Kt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#3 My Best Vegan Breakfasts in the World! 🌎 Scrambled Tofu & Avocado Toast in Melbourne 🥑]]></title><description><![CDATA[My first breakfast in Australia was ... very expensive! 😬 But I had to eat the famous avocado toast 😉 It's nice that I could also order vegan scrambled eggs. It was served with baked potatoes. Have you]]></description><link>http://direct.ecency.com/travel/@monika-homa/-3-my-best-vegan-breakfasts-in--2018-10-2-19-56-46</link><guid isPermaLink="true">http://direct.ecency.com/travel/@monika-homa/-3-my-best-vegan-breakfasts-in--2018-10-2-19-56-46</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Tue, 06 Nov 2018 18:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKW2VapY8recHxiKGEKx4hLb9nZJqyCZiMhpxFuJuDSB9x9RyHS6qt7wNn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#2 My Best Vegan Breakfasts in the World! 🌎 Porridge with Black Figs, Seeds & Nuts 🥣]]></title><description><![CDATA[Today I will show you one more Portuguese breakfast from my idea 😊 In Portugal, for the first time I tried black figs, they are small and very sweet. Have you ever eaten them? How to prepare a healthy]]></description><link>http://direct.ecency.com/food/@monika-homa/-2-my-best-vegan-breakfasts-in--2018-10-0-23-10-54</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/-2-my-best-vegan-breakfasts-in--2018-10-0-23-10-54</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Sun, 04 Nov 2018 22:11:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXX9ZVSBL3QAZCq3PHiVoBbPdNaDY1u9UYXZW358cJaHK6MaydoJ1pDYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#1 My Best Vegan Breakfasts in the World! 🌎 Passion Fruit & Papaya in Madeira 🍊]]></title><description><![CDATA[In the near future I will show you my breakfasts, which I have eaten at various places in the world 🏖️ When I travel and if only I have the opportunity to prepare breakfasts, I make it by myself. I love]]></description><link>http://direct.ecency.com/food/@monika-homa/-1-my-best-vegan-breakfasts-in--2018-10-5-18-42-30</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/-1-my-best-vegan-breakfasts-in--2018-10-5-18-42-30</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Fri, 02 Nov 2018 17:42:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhAq18EpEPcd1Mu2zrQZbsCRkkGkmN1Sqedny85133Wccww23udZ4HzHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🕜 HEALTHY LUNCH or DINNER in 20 Minutes! 🥑🥦🥗 VEGAN]]></title><description><![CDATA[Hi Everyone! How are you? 😊 Today I would like to share my idea for a really quickly to prepare healthy vegan dinner or lunch.  I prepared this meal during my travels around Australia. Yes, I cook]]></description><link>http://direct.ecency.com/food/@monika-homa/healthy-lunch-or-dinner-in-20-minutes-vegan</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/healthy-lunch-or-dinner-in-20-minutes-vegan</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Tue, 30 Oct 2018 20:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW8dx1L9ZHy3RaRBA3X5RAq6e31PLG1XoV3VaTiBYQpuiAjpwYTPna4PPyJrNLrWX4tyjWFM89KpEHbaUtWdA4Jt6ei?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious Vegan Burgers in Australia 🍔 ]]></title><description><![CDATA[Traveling around Australia and New Zealand, I ate a lot of vegan burgers 😋 One of the best was at the Australian Grill'd in Gold Coast. Have you ever ordered a vegetarian or vegan burger? I am happy that]]></description><link>http://direct.ecency.com/vegan/@monika-homa/delicious-vegan-burgers-in-aust-2018-9-0-20-2-56</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@monika-homa/delicious-vegan-burgers-in-aust-2018-9-0-20-2-56</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Sun, 28 Oct 2018 19:03:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPhzTjws13bAuXHsL1ecn67tY75vKyyneiet5CNcV4yFT4h49SuvSD8i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SIMPLY VEGAN RECIPE: Chickpeas Cutlets 🍔Perfect for Vegan Burger! 😋]]></title><description><![CDATA[Hello My Dear Steemit Friends! 😊 Do you like burgers? Yes, of course! ;) Right? Find out how delicious (and full) can be vegan burgers. On my blog there is a RECIPE for burgers with brown rice and red]]></description><link>http://direct.ecency.com/food/@monika-homa/simply-vegan-recipe-chickpeas-cutlets-perfect-for-vegan-burger</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/simply-vegan-recipe-chickpeas-cutlets-perfect-for-vegan-burger</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Thu, 25 Oct 2018 20:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzttJ5Lzu49uf2sLSsJF8YkGKG1YxMktSdsSwvpumAh9N3zG133ZUHo4t1nMc6h4NGCoePDCfMozfNqiDU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HEALTHY SNACK: Kale Chips 🙈]]></title><description><![CDATA[I promise, this is the last recipe for chips! 🤣 There were potato chips and root vegetables chips on my blog. Do you know kale chips? Kale is a real superfood, so if you are looking for an idea how to]]></description><link>http://direct.ecency.com/food/@monika-homa/healthy-snack--kale-chips----2018-9-1-22-47-58</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/healthy-snack--kale-chips----2018-9-1-22-47-58</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Mon, 22 Oct 2018 20:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWuHS5JAENYTZhg2cfbFUFXmY2Z8CvZqG7iuxDdKarMize78ca93KFSDU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Root Vegetables Chips 🥕🍠🌶️]]></title><description><![CDATA[In recent days, I shared with you the recipe for potato chips. I am happy that you like it! Thank you for your comments and support 😍 When I overate the potatoes 🤣 I tried to make chips from other]]></description><link>http://direct.ecency.com/food/@monika-homa/root-vegetables-chips---------2018-9-6-21-18-21</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/root-vegetables-chips---------2018-9-6-21-18-21</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Sat, 20 Oct 2018 19:18:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjY9dVbEcKkakaDbRuD9coV9bLQZav6jcnTtM51z9b3aZwwMvJP35zrA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👉RECIPE: Healthy Potato Chips 🥔🥔🥔]]></title><description><![CDATA[Hello everyone! 😊 I am sorry that you had to wait for the promised potato chips recipe for so long 😯 Here's my recipe for healthy vegan chips that you can easily make at home. I'm lucky to make them]]></description><link>http://direct.ecency.com/food/@monika-homa/recipe-healthy-potato-chips</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/recipe-healthy-potato-chips</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Thu, 18 Oct 2018 21:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzuFvv7kzWVwgniw1hUvemnDQnbY2by2b4CmiEUHnTFvLHt8ztVWtdSWi4niU1RqeY4UpSeBbmz6pm1doC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm Trying Create a Recipe for Perfect Homemade Potato Chips 🍟🍟🍟 Do you like it? ]]></title><description><![CDATA[I love potatoe chips! I love potatoes at all 🤣 In recent days, I was trying to make the perfect chips in my kitchen. Thin, crispy, slightly salty or paprika ...and really healthy. And you know what? I]]></description><link>http://direct.ecency.com/food/@monika-homa/i-m-trying-create-a-recipe-for--2018-9-1-21-57-39</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/i-m-trying-create-a-recipe-for--2018-9-1-21-57-39</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Mon, 15 Oct 2018 19:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXjvn1BoApcL3wxnizQrjDxfRd5DvBt7yLhXKKbXvMfzrMdmHnbbLBQPp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Imperfect Meal 😱 How to Cook Quickly & Healthy ⏲️ 👌😉]]></title><description><![CDATA[It happens that we don't have a time to cook. I am a mother, I breastfeed my daughter and sometimes I need to prepare a meal very quickly. But this doesn't mean that it must be unhealthy! What I prepare]]></description><link>http://direct.ecency.com/food/@monika-homa/imperfect-meal----how-to-cook-q-2018-9-6-19-58-5</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/imperfect-meal----how-to-cook-q-2018-9-6-19-58-5</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Sat, 13 Oct 2018 17:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhpzqCXH2xkCcPBGjEnbPRW1kzzTPJDTG3Ez5VAWrK6pVTDPpdHQkcbYJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔥 Warming Fall Dinner &  Dessert & Tea 👉 VEGAN RECIPES 🍲]]></title><description><![CDATA[Hello My Steemit Friends! How are you? 😃 When it gets colder we should eat hot meals. Spices: turmeric, ginger, cinnamon, black pepper or chilli are especially helpful in warming up our body. They also]]></description><link>http://direct.ecency.com/food/@monika-homa/warming-fall-dinner-and-dessert-and-tea-vegan-recipes</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/warming-fall-dinner-and-dessert-and-tea-vegan-recipes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Thu, 11 Oct 2018 19:56:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xytxAnVsXrHNn12ZQ6R17FitNBERtxBX1fdbhGh7q5hoHLPHRVv5bw4w23sf2YcPETVkU5HpofXRQfj5hesfRqRcR1GqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🍃 Autumn in My Garden: The Bigest Leek I've Seen 🌱😮]]></title><description><![CDATA[Autumn is the time of the last harvest in my garden. Although some vegetables can survive winter and frost. I pick the kale in the garden under the snow 😉 This week I was harvesting the root vegetables]]></description><link>http://direct.ecency.com/nature/@monika-homa/---autumn-in-my-garden--the-big-2018-9-2-20-20-8</link><guid isPermaLink="true">http://direct.ecency.com/nature/@monika-homa/---autumn-in-my-garden--the-big-2018-9-2-20-20-8</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Tue, 09 Oct 2018 18:20:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCstFHR6VYW7Srn8E2XChEtNc6qAFkNjWVgcGwLeomos9LvBF9ia2j3t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🍂 Warming Fall Breakfast: Millet Poridge with Figs & Walnuts 🥣 VEGAN]]></title><description><![CDATA[In autumn, start the day with a warm breakfast! You can cook poridge with the addition of autumn fruits and vegetables. Add nuts, seeds and ...some chocolate 😋 I caught the last figs this season. They]]></description><link>http://direct.ecency.com/food/@monika-homa/---warming-fall-breakfast--mill-2018-9-0-22-4-52</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/---warming-fall-breakfast--mill-2018-9-0-22-4-52</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Sun, 07 Oct 2018 20:05:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxr3Uy2ASTX8jJ2ULeMtny9R7GNSV8MvuVssgSNrV2ep8E82DCRbfJrS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HEALTHY RECIPE: 🥞 Pancakes with "Nutella" & Bananas 🍌 🍌 🍌 [VEGAN & GLUTEN FREE & NO ADDED SUGAR]]]></title><description><![CDATA[Hello my Steemit Friends!  Thank you very much for the comments to my photo of the caterpillar! You are so kind 😊 From time to time I will share a different photograph than a culinary one. Yesterday]]></description><link>http://direct.ecency.com/food/@monika-homa/healthy-recipe-pancakes-with-nutella-and-bananas-vegan-and-gluten-free-and-no-added-sugar</link><guid isPermaLink="true">http://direct.ecency.com/food/@monika-homa/healthy-recipe-pancakes-with-nutella-and-bananas-vegan-and-gluten-free-and-no-added-sugar</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Fri, 05 Oct 2018 22:03:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzrTMTCfDHqNmFBE2fEqtFoFRhXU2Wmt6UPL6ZoQL2U8HVy6FPed6scpqwDPZpXjwZRrQUFCDp1jsohZmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[💚 Life in My Garden: A Miracle of Nature 🐛🐛🐛]]></title><description><![CDATA[Do you ever look at the sky? Or look into the grass? Life is all around us! Stop, take a deep breath and see the wonders that are happening around us every second. In the picture, a resident of my garden.]]></description><link>http://direct.ecency.com/nature/@monika-homa/---life-in-my-garden--a-miracle-2018-9-3-20-59-32</link><guid isPermaLink="true">http://direct.ecency.com/nature/@monika-homa/---life-in-my-garden--a-miracle-2018-9-3-20-59-32</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[monika-homa]]></dc:creator><pubDate>Wed, 03 Oct 2018 18:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWFDPVxsPTMMZhut3519ygnUN3xeNjtEiuBQBEveNvhm7fzUCw9q7xFx2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>