<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 23:49:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mosunomotunde/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A beautiful day]]></title><description><![CDATA[I ventured out today. It was a dear friend's birthday and wild horses couldn't have kept me away even if they tried. The lockdown restrictions have been relaxed a lot in my state and that made it easier]]></description><link>http://direct.ecency.com/hive-177682/@mosunomotunde/a-beautiful-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-177682/@mosunomotunde/a-beautiful-day</guid><category><![CDATA[hive-177682]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Fri, 29 May 2020 23:47:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwmDPPkGx4aaF7Xp3vKe5bBBtSZBDRJcaE3iYNtYhphX5TokPWEKr36xfJgqpSNpCAVcPFtEN2UmeLpdikxqUizbWtLJvya9FJEcZa5yDcV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A 'not so good' day]]></title><description><![CDATA[Image Source - Pixabay Have you ever had to watch a little girl weep copious tears of pain but been helpless to do anything to bring her any relief? If you haven't, I hope you never experience it. Last]]></description><link>http://direct.ecency.com/hive-148441/@mosunomotunde/a-not-so-good-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@mosunomotunde/a-not-so-good-day</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Sun, 24 May 2020 19:53:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvfeKqnzMBKsdy84EiiY2f1Vioyxy9pBMzxVcM6RR78XuMTkkLaBPf27tEX5CX9qBGrRUtkgZDsJ2RDZzj6WqJa6szEDXk9G5AGPU5ooSDEASZpFi21U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learning Graphic Haks]]></title><description><![CDATA[I still almost can't believe I did this...whoop whoop! Thanks to Office_Hak & WhatSkool for their incredible patience & lessons on graphics haks🤗😍. Watch this space for Mo's progress reports]]></description><link>http://direct.ecency.com/hive-148441/@mosunomotunde/learning-graphic-haks</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@mosunomotunde/learning-graphic-haks</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Wed, 20 May 2020 17:16:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvfeKqnzMBKsdy84EiiY2f1Vioyxy9pBMzxVcM6RR78XuMTkkLaBPf27saobrrHWNuwLgAZp31UMnQUnwA2yBXdKXbiLMvpNpYG5F6Nf1yTTeC3qZtSJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learning a new skill: graphic design]]></title><description><![CDATA[I designed this myself as part of my graphics design class work...yayyy! I decided to acquire a new complimentary skill and so I enrolled for a graphics design course. I often have clients who ask me to]]></description><link>http://direct.ecency.com/hive-174578/@mosunomotunde/learning-a-new-skill-graphic-design</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@mosunomotunde/learning-a-new-skill-graphic-design</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Mon, 11 May 2020 20:47:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvfeKqnzMBKsdy84EiiY2f1Vioyxy9pBMzxVcM6RR78XuMTkkLaBPf27bhwiB1JL4RuayQm8NqvAkBFxHcxCWzWnXXoNnpMmZjjegiFZo9W9hxoRWEqk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A place for everyone]]></title><description><![CDATA[I call myself a jack-of-several-trades because I have my fingers in different pies...lol. I run a small HR consulting business with a focus on recruitment for SMEs, I run a small perfume oil business,]]></description><link>http://direct.ecency.com/hive-148441/@mosunomotunde/a-place-for-everyone</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@mosunomotunde/a-place-for-everyone</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Thu, 07 May 2020 00:13:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5XhsZkAMz84aJWAi9HZ8KxJmBmYNS2quEjgowH1gvmQ4FQ5K66HPSrzovJDeQ1A44CAviXaERMKSBxczJ37Qxg2aWD62HNc1w9PTF33yq4Cw5KdH8DbWDk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercise & fun ]]></title><description><![CDATA[The kids and I were at the University of Ibadan Stadium again today with a family friend who was equally fed up of being at home for 5 straight weeks. We all agreed to do some aerobics but all three of]]></description><link>http://direct.ecency.com/hive-193552/@mosunomotunde/actifit-mosunomotunde-20200502t225111719z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mosunomotunde/actifit-mosunomotunde-20200502t225111719z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Sat, 02 May 2020 22:51:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgAtvazXisGCcyytsGpFJLb7xPr2SferA5wyTEcUEWb7jTiTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[99 word story]]></title><description><![CDATA[Image Source - Pixabay She had followed me home surreptitiously last week. I knew she was closeby even though I didn't ever hear her mewl because the plate of milk and cat food always disappeared minutes]]></description><link>http://direct.ecency.com/hive-148441/@mosunomotunde/99-word-story</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@mosunomotunde/99-word-story</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Fri, 01 May 2020 22:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgVydBibEUYXu5rzWG77mc1DoEg1DSjbzAHgx94BtxniWhxJePLkca1QUhXxwx83FfmLksXnb6N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Playing Badminton with my daughter]]></title><description><![CDATA[Hi guys. It hasn't exactly been easy staying indoors for five weeks with two very active pre-teen girls but somehow we have been good. I have burned up loads of data keeping us occupied and informed. I]]></description><link>http://direct.ecency.com/hive-193552/@mosunomotunde/actifit-mosunomotunde-20200430t205725893z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mosunomotunde/actifit-mosunomotunde-20200430t205725893z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Thu, 30 Apr 2020 20:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSHrRTtExRt7qmCHzs93jHR8CUn1uKcx26iZfBb1Z13F3Q8rET?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Staying Indoors]]></title><description><![CDATA[It's been quite a while since I dropped a post. So many things have happened and so much has changed. My HR consulting practice began to do pretty well in January and gradually my attention turned towards]]></description><link>http://direct.ecency.com/covid19/@mosunomotunde/staying-indoors</link><guid isPermaLink="true">http://direct.ecency.com/covid19/@mosunomotunde/staying-indoors</guid><category><![CDATA[covid19]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Wed, 01 Apr 2020 18:55:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvfeKqnzMBKsdy84EiiY2f1Vioyxy9pBMzxVcM6RR78XuMTkkLaBPf27sdkMNGqrReaVhFNzUuNDs5FPvDJnWQ4MHks7XbvKGaUTdTyA19bYTj3Jo2nJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No longer just a dream]]></title><description><![CDATA[Image Source - Pixabay I made a post in January about how much I had missed playing Badminton and how I was gonna save to buy myself the complete kit ( My dream has finally taken on materiality and tangibility]]></description><link>http://direct.ecency.com/life/@mosunomotunde/no-longer-just-a-dream</link><guid isPermaLink="true">http://direct.ecency.com/life/@mosunomotunde/no-longer-just-a-dream</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Sat, 07 Mar 2020 19:07:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY2uvCm2jhayjPd2uZ8oUJxf1rwSUF4uHge5sghSGGaTuQPKGbDWUc23fJJyg1pNwEP6j4KHb3wGGZKMNJPcQof9f5Z2n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Polingo"]]></title><description><![CDATA[Image Source - Pixabay When I was younger, there was an outdoor game that kids around seemed to enjoy very much. I don’t see it being played around anymore; I guess the internet, cable tv, online gaming,]]></description><link>http://direct.ecency.com/hive-177682/@mosunomotunde/polingo</link><guid isPermaLink="true">http://direct.ecency.com/hive-177682/@mosunomotunde/polingo</guid><category><![CDATA[hive-177682]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Thu, 20 Feb 2020 16:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMdvSSM3YPY82SEa7SJvsvpWtBM6Y7qtxHYyEW2o4QdCmFyDpU4BbkDjkzBf3EFeGuRv4YHh3Ke1ip1dVxcuBi6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 9 2020]]></title><description><![CDATA[Still my plus sized self. I didn't do much walking around today hence my low step count. Took this pictures right after service today and looking back to compare the sizes of all present was just weird...lol.]]></description><link>http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200209t204540636z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200209t204540636z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Sun, 09 Feb 2020 20:45:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6diWkRy8Hj43B2BnmsSsPPEejvJhUYXBbTJACqq7SdT7daDP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 7 2020]]></title><description><![CDATA[Hello Actifiters. How's it going with you all? I'm still in lazy mode and not yet doing the best I can as regards exercise. I have stopped being lackadaisical about it and been putting a little more effort]]></description><link>http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200207t205823069z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200207t205823069z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Fri, 07 Feb 2020 20:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkxnuKtC97c1Zf6XU8unsyVbCMLY5zAnx2MxK8d7P1sFyCBLB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 5 2020]]></title><description><![CDATA[Image Source That moment of shock when I realized after I had grudgingly taken a long walk that I had forgotten to start Acrifit app before I began! Anyone ever felt this way lately? Gosh! I feel silly.]]></description><link>http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200205t215840053z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200205t215840053z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Wed, 05 Feb 2020 21:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjgHSXkvyULmnckwPY6ckDkr1ueb6wTjvWQJxhgwkz7irVeuk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 2 2020]]></title><description><![CDATA[Image Source - Pixabay Yaayyyy! I hit the 5000 step mark today after a long time! It feels great and I feel quite victorious. Hehehehe, how the mighty hath fallen yeah? Oh well, I'm don't care what anyone]]></description><link>http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200202t225403924z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200202t225403924z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Sun, 02 Feb 2020 22:54:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQZsRYuXCvQVQtspFJERMeMeBXsDByaKhksG1PEooMXkEkbpD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 1 2020]]></title><description><![CDATA[Hello Actifiters. How are y'all doing today? As you can see up there, I am fine and chubby...lol! I wasn't very active today. I had lectures almost all through the day and would probably not have gotten]]></description><link>http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200201t220006867z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200201t220006867z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Sat, 01 Feb 2020 22:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQz1zwhxA7yAPK2rth6HH2Xz18by3B96EciT4YrAapCnnMCLx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is exercise overrated?]]></title><description><![CDATA[Image Source - Pixabay So many of us lead the kind of lives in which we engage in the barest minimum physical activity daily. We drive around in our comfortable cars or rely on some form of transport or]]></description><link>http://direct.ecency.com/hive-177682/@mosunomotunde/is-exercise-overrated</link><guid isPermaLink="true">http://direct.ecency.com/hive-177682/@mosunomotunde/is-exercise-overrated</guid><category><![CDATA[hive-177682]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Thu, 30 Jan 2020 19:07:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHeLuau3m8MumiUXfA7eZTW31v33oUtB9pXeiPTQoBHHiA894DZiXF7cSKDcYVfjDnWZtHAX7BJZqdkHK2B8JKTu3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 29 2020]]></title><description><![CDATA[Hello Actifiters! I have been away too long and that's not very good of me. On one hand, it has been a very busy and productive month offline while on the other hand, I have been uninspired with the writing]]></description><link>http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200129t220946024z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mosunomotunde/actifit-mosunomotunde-20200129t220946024z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Wed, 29 Jan 2020 22:09:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nigeria's Queen Of The Tracks]]></title><description><![CDATA[Image Source This is the inter-house sports term at the children's school and my kids have been buzzing with the excitement of all the sporting activities. The excitement comes with a little disadvantage]]></description><link>http://direct.ecency.com/hive-101690/@mosunomotunde/nigeria-s-queen-of-the-tracks</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@mosunomotunde/nigeria-s-queen-of-the-tracks</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Tue, 21 Jan 2020 11:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/4qEixiWLF1XTMPqqjFgjdWELTxytAUjtefcGaa5T8Ud5uSweJLTrBnNabQrkqrivFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I miss playing Badminton]]></title><description><![CDATA[Image Source - Pixabay Outside of regular exercises at the gym, aerobics, and dancing, one sport I really love is Badminton. The funny thing is that I haven't had a chance to play this game in almost 10]]></description><link>http://direct.ecency.com/hive-177682/@mosunomotunde/i-miss-playing-badminton</link><guid isPermaLink="true">http://direct.ecency.com/hive-177682/@mosunomotunde/i-miss-playing-badminton</guid><category><![CDATA[hive-177682]]></category><dc:creator><![CDATA[mosunomotunde]]></dc:creator><pubDate>Thu, 16 Jan 2020 12:55:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY2uvCm2jhayjPd2uZ8oUJxf1rwSUF4uHge5sghSGGaTuQPKGbDWUc23fJJyg1pNwEP6j4KHb3wGGZKMNJPcQof9f5Z2n?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>