<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 17:31:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@motleymeals/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Philly Cheesesteak (Cheese Steak Sandwich) Recipe]]></title><description><![CDATA[The Real Classic Philly Cheesesteak (Cheese Steak) "wit" fried onions - How to make an authentic Philly Cheese Steak at home. Pat's vs. Geno's vs. your house. Ha Ha!! I was raised in Philly,]]></description><link>http://direct.ecency.com/food/@motleymeals/y8t4073q</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/y8t4073q</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 22:18:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7HpeMtpxMe4b7Fzv1tkXC3FNHK1DiLZ5QVchkGbr1Kq5ijannkxxYDzXXUWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Avocado Hummus]]></title><description><![CDATA[Hummus with Avocado - If you like hummus and guacamole, try this recipe. Follow on Social Media: Twitter: Ingredients: 1 Can Chickpeas 2 Ripe Avocados 3 Garlic Cloves 1/2 Tsp Paprika 1 Tsp Cumin 2 Tbs]]></description><link>http://direct.ecency.com/food/@motleymeals/5ls3mnwo</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/5ls3mnwo</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 22:12:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9GEamAg71SGhPmBJoqokeRXiGp9j7Cy3Y9W2HcwQak5H7tYZgaUgZxZf2typ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Curried Lentil Soup (Sambar)]]></title><description><![CDATA[Curried Lentil Sambar Try this quick and easy soup. Follow on Social Media: Twitter: Ingredients: 2 Cups Toor Dal (Yellow Lentils) 2 tbs Vegetable or Canola Oil 2 tbs Mustard Seeds 1 Chopped Medium Onion]]></description><link>http://direct.ecency.com/food/@motleymeals/qce479j2</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/qce479j2</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 22:04:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6uWWVRkJDXq8EhVHfpXUFBgFwALXcrHkwfgvVMu9PXqpTb5Pi2wKeozNJrNj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cranberry Chicken Salad Wrap]]></title><description><![CDATA[Cranberry Chicken Salad Wrap This recipe would be a good way to use up leftover rotisserie chicken. Follow on Social Media: Twitter: Ingredients: 3 Cups Cooked Chicken Breast 3/4 Cups Plain Greek Yogurt]]></description><link>http://direct.ecency.com/food/@motleymeals/h75j29wc</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/h75j29wc</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 21:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDnhFJf2HCFQdBQRaPoQe5SYZKXhCwBCVBCyuBYU9PPXcc8PdoFL47m5GuAQy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Macaroni Salad with Egg]]></title><description><![CDATA[Macaroni Salad with Egg (Deviled Egg Macaroni Salad, Deli Style Macaroni Salad, or Amish Macaroni Salad) Follow on Social Media: Twitter: Ingredients: 2 Hard Boiled Eggs 2 Celery Stalks 1/2 Red Onion 2]]></description><link>http://direct.ecency.com/food/@motleymeals/gb51epb3</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/gb51epb3</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 21:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9r7gjsSDu9YvtN4PYRGEGnJyH2exAgWiWxVGvKXuL3Wawxokumh6NfzuNQqZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spinach & Egg Soup]]></title><description><![CDATA[Ingredients: 20 oz. Frozen Spinach Salt & Pepper (to taste) 2 Tbs Minced Garlic 5 Eggs 4 Celery Stalks 3 Carrots 1 Large Onion 64 oz Chicken Broth 3 tbs Extra Virgin Olive Oil 2 15 oz cans of Cannellini]]></description><link>http://direct.ecency.com/food/@motleymeals/tln7n8ek</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/tln7n8ek</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 21:46:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDAJrsVgPRbKwTCQcL4qKFBfCMi2NFzJjxsYwmrpvaVTFg2Xf5FFmBs6F7LAt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Filipino Style Chicken Adobo]]></title><description><![CDATA[Homemade Filipino Style Chicken Adobo Follow on Social Media: Twitter: Ingredients: 5 or 6 Chicken Thighs (Skin On) Salt & Pepper to taste 2 Tbs Canola Oil 1 Onion 2 Tbs Minced Garlic 1/3 Cup Low Sodium]]></description><link>http://direct.ecency.com/food/@motleymeals/jh7miwq9</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/jh7miwq9</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 21:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6KFoqf1rbpoJWrojQjAaiJHygkehMLaWDcu9C9JiQgtuUNsSokTbhHgJeWEw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fettuccini Alfredo With Salmon]]></title><description><![CDATA[Ingredients: 1 lb Fettuccini 1 Cup approx. Cooked Salmon (leftover or canned) 1 Egg Yolk 1 Pt Heavy Cream 3 Tbs Salted Butter 4 Cloves Chopped Garlic 1 Cup Parmesan or Romano Cheese (or blend of each)]]></description><link>http://direct.ecency.com/food/@motleymeals/71lr224u</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/71lr224u</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 21:28:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCW9CgEuwyZcuFEbRzeGJa8niCCXkpR5K3iSciB3ckn9G6ngKSGMDxH8AwQmx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salmon Cakes aka Patties or Croquettes]]></title><description><![CDATA[Crispy fried patties using flaked salmon served with a yogurt dressing. Follow on Social Media: Twitter: Ingredients: 2 Cups Cooked Salmon (leftover or canned) 2 Potatoes 1 Jalapeno 1/2 Red Onion 4 Tbs]]></description><link>http://direct.ecency.com/food/@motleymeals/u533xftl</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/u533xftl</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 21:21:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDnyfmQQ69MZRiBrayBSX2CFZtrTuBzP35pNJBRaFw93Sdu3akRb9EKfLDzQp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pepperoni Bread]]></title><description><![CDATA[A Simple and Delicious Bread stuffed with Pepperoni and American Cheese. Follow on Social Media: Twitter: Ingredients: 1 Ball of Pizza Dough Pizza Dough Recipe: 2 Tbs Flour 8 Slices American Cheese 8 oz]]></description><link>http://direct.ecency.com/food/@motleymeals/vneu5b8m</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/vneu5b8m</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:58:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDAbrMD9Kc38JUdA2FqaqVjx3yXcoW7n9nLL2kJq69BHSJKdbX5VbuYmCHkkQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pasta e Fagioli (Pasta and Beans) with Chicken]]></title><description><![CDATA[Pasta e Fagioli (Pasta and Beans) with Chicken Follow on Social Media: Facebook: Twitter: Ingredients: 2 Chicken Breasts (cooked) 8 oz Pasta of choice 2 tbs Olive Oil 2 Carrots 1 Onion 2 Celery Stalks]]></description><link>http://direct.ecency.com/food/@motleymeals/9mroi30s</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/9mroi30s</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:53:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9rv117agW7rtWhJDgKrWqsqhkeydc9US9nfCb1rp8kwFRd73FCfRVAFYxA8L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pizza Dough Dinner Rolls]]></title><description><![CDATA[Dinner Rolls from Pizza Dough Quick and easy dinner rolls using pizza dough. Follow on Social Media: Twitter: Ingredients: Pizza Dough Find my pizza dough recipe here: ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/food/@motleymeals/zutaxia7</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/zutaxia7</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:48:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9CzNoCqhRJN8cLyWYG73T7prToR7hXTW2AGp3yZK7qCJF6qVNjnNAwRiFP2Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pizza Dough from Scratch]]></title><description><![CDATA[From Scratch Pizza Dough Follow on Social Media: Facebook: Twitter: Ingredients: 3 Cups Bread Flour 1 Tbs Sugar 1 Tsp Dry Yeast 2 Tbs Olive Oil 1 Tsp Salt 1 Cup Warm Water ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/food/@motleymeals/c05y7cfj</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/c05y7cfj</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:40:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7cEZyGifoxzgV1fohpTB6sSmyb4PivNPtoprvxFaEEDHoD8TsgNS86QzWvp1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Philly Cheese Steak Egg Rolls]]></title><description><![CDATA[A fun twist on the Philly Cheese Steak. Follow on Social Media: Twitter: Ingredients: 2 - 3 Cups Tbs Vegetable or Canola Oil (for frying) 1 Chopped Medium Sized Onion 21 oz Box Minute Steaks Egg Roll Wrappers]]></description><link>http://direct.ecency.com/food/@motleymeals/w9d7u67f</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/w9d7u67f</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:32:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCqXEiE7YA4ywPVJFGU4RF9GfZuAQY4KwzsXt7Zohvbb3pgjasJHqiC2QzegA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meat Loaf]]></title><description><![CDATA[Classic Glazed Meatloaf served with Mashed Potatoes and Peas. A top American comfort food. This recipe is made from scratch but is simple, moist and delicious. Optionally add Sriracha to the glaze to give]]></description><link>http://direct.ecency.com/food/@motleymeals/sr974mm0</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/sr974mm0</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:20:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7DmXFjgVZLe5oF4GDF8G9Xgk9ijCLzj72Lig3ECrMbT8ADbxsvNZAXdyDvuR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baked Macaroni and Cheese - Jefferson Style]]></title><description><![CDATA[Macaroni and Cheese with Breadcrumbs Easy to follow recipe for baked macaroni and cheese. Although this recipe will work with any cheese, this video used a blend of cheese ends from my local deli including:]]></description><link>http://direct.ecency.com/macaroni/@motleymeals/f0f32ffe</link><guid isPermaLink="true">http://direct.ecency.com/macaroni/@motleymeals/f0f32ffe</guid><category><![CDATA[macaroni]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7wgE5hphC4YKj33LWTZ6TVBQYr29Xqwwd7QxekuedvssETNY3vKSJCpj3DXf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mozzarella Sticks]]></title><description><![CDATA[Ingredients: 1 Lb Block Mozzarella Cheese 4 Eggs 1 Cup Flour 1 1/2 Cups Bread Crumbs (Plain or Seasoned) Fry Oil Follow on Social Media: Twitter:]]></description><link>http://direct.ecency.com/food/@motleymeals/mozzarella-sticks</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/mozzarella-sticks</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 03:00:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePCyMtvUbMLTNRYMxoknPVDhq8E4EzbqeAi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Polish Sausage with Rice]]></title><description><![CDATA[Polish Sausage (Kielbasa) with rice, peppers and onions (a.k.a. Dirty Rice). This simple hardy one pot meal is delicious and perfect for a busy week night. Follow on Social Media: Twitter: Ingredients:]]></description><link>http://direct.ecency.com/food/@motleymeals/polish-sausage-with-rice</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/polish-sausage-with-rice</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 02:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eRAwcofGjMJPrHTCLKWLVziuccdJkeZZqQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fresh Guacamole with Homemade Nacho Chips]]></title><description><![CDATA[This recipe uses fresh ripe avocados, cilantro, lime and some spices. A lot of recipes contain tomatoes and onions. However, I think that onions overpower the subtle flavors of the avocado and the tomatoes]]></description><link>http://direct.ecency.com/food/@motleymeals/fresh-guacamole-with-homemade-nacho-chips</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/fresh-guacamole-with-homemade-nacho-chips</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 02:48:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQRj3wcixVpG3mVLHfsDMUyN2osTyZKTGr2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smoked Sausage Vegetable Bean Soup]]></title><description><![CDATA[This Low Carb Cabbage and Kielbasa Soup with beans is an easy and hearty winter meal full of amazing flavors. Potatoes can also be added if desired. Enjoy! Follow on Social Media: Facebook: Twitter:]]></description><link>http://direct.ecency.com/food/@motleymeals/smoked-sausage-vegetable-bean-soup</link><guid isPermaLink="true">http://direct.ecency.com/food/@motleymeals/smoked-sausage-vegetable-bean-soup</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[motleymeals]]></dc:creator><pubDate>Wed, 11 Apr 2018 02:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxDHh5RNvkpqCSEtddNqmGcCMVAqRcYVieJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>