Dive into a delightful seafood affair with this Honey Garlic Lemon Butter Salmon. Complemented by seared asparagus and creamy mashed potatoes, this dish is a feast for both the eyes and the palate. Whether you're an amateur cook or a seasoned chef, this recipe is sure to impress at any dinner table.
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Ingredients
🐟 4 salmon fillets
🫒 2 tablespoons olive oil
🧈 3 tablespoons butter
🧄 4 cloves garlic, minced
🍋 1 lemon, juiced and sliced
🍯 3 tablespoons honey
🌿 Fresh parsley, chopped
🥄 1 tablespoon olive oil
🌱 1 bunch asparagus, trimmed
🥔 4 large potatoes, peeled and cubed
🧄 2 tablespoons butter
🧀 1/2 cup cheese sauce
🌿 Fresh parsley, chopped
🥛 1/4 cup milk
🧂 Salt to taste
🥄 Pepper to taste
Instructions
1- Prep the Ingredients:
- Dice the potatoes and trim the asparagus.
- Mince the garlic and juice the lemon.
2- Cook the Salmon:
- Heat olive oil in a large skillet over medium-high heat.
- Add salmon fillets, skin-side down, and sear for 4-5 minutes until crispy and golden.
- Flip the salmon and add butter, minced garlic, lemon juice, honey, and lemon slices to the pan.
- Cook for another 4-5 minutes, basting the salmon with the sauce. Sprinkle with fresh parsley.
3- Prepare the Asparagus:
- In a separate pan, heat olive oil over medium heat.
- Add the asparagus and cook until tender and vibrant green, about 3-4 minutes.
- Season with salt and pepper to taste. Remove from heat and set aside.
4- Make the Mashed Potatoes:
- Boil potatoes in a pot of salted water until fork-tender, about 15-20 minutes.
- Drain and return them to the pot.
- Add butter, cheese sauce, and milk to the potatoes.
- Mash until smooth and creamy. Stir in parsley, and season with salt and pepper.
5- Serve:
- Plate the salmon fillets with a generous serving of asparagus and a scoop of mashed potatoes. Drizzle any remaining sauce from the salmon pan over the fish.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: Serves 4
Calories: Approx. 550
Proteins: 32g
Fats: 28g
Carbohydrates: 40g
Equipment: Large skillet, Medium skillet, Pot for boiling, Potato masher
Cooking Tips:
- Ensure the pan is hot before adding the salmon to achieve a perfect sear.
- For extra flavor, add a pinch of red pepper flakes to the honey garlic sauce.
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