<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 21:28:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mryfit.trainer/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sin Voz, ni Juicio. Micronovela Negra]]></title><description><![CDATA[Los fragmentos negros son uno de los escritos que mas me apasionan, en esta oportunidad les traigo una historia de mi autoria: Micka, tenía prisa pero mostró calma. Llamó a la puerta como siempre, sin]]></description><link>http://direct.ecency.com/art/@mryfit.trainer/sin-voz-ni-juicio-micronovela-negra</link><guid isPermaLink="true">http://direct.ecency.com/art/@mryfit.trainer/sin-voz-ni-juicio-micronovela-negra</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Tue, 20 Feb 2018 01:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgURHtiuqCPooTc6T7VLbtrtM4kpnpTduVJF5r1YHJdQFpHdy8eSbETtFRnuCadyHRjgWAhDrFinvni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[De mi autoria.. ¿Por qué ahora?]]></title><description><![CDATA[La rutina toma más importancia ahora. las rutas, las conversaciones, hasta los minutos empiezan a tener un sentido diferente. ¿POR QUÉ AHORA? por supuesto, porque se acaba mi tiempo. porque, ya caducó]]></description><link>http://direct.ecency.com/art/@mryfit.trainer/de-mi-autoria-por-que-ahora</link><guid isPermaLink="true">http://direct.ecency.com/art/@mryfit.trainer/de-mi-autoria-por-que-ahora</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Sun, 11 Feb 2018 06:30:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2nhMph8Yo3jHyfsfBxm3raDEGrffBkSsHnPoxzrm4YYuJsTT8N8Rkak59sF1GAuR8u4LC1JD4pUvLu1SoTeQ1S89bFc1yf1vF7PE2umLPNfVP7P6tbqtv4SJSkquTxomiT84gZHGvNha89ooTB5a8Bcrjk5P63gyoRXjs4Wyq3fGaEFqCyPC2p55g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Día 5]]></title><description><![CDATA[Reglas: 7 imágenes en blanco y negro que representan un aspecto de tu vida. Presente una imagen todos los días durante siete días. Sin personas Sin explicación. Nomina a alguien todos los días. Aunque]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-5</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-5</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Fri, 09 Feb 2018 22:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq296VTgRTx8AFtwJoDmeM8WokicFaWZMK45UwLjajgp66Wzb5MV9YTrPbjRP71ttdVcqiXgynpV37HoYHQXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Day 5]]></title><description><![CDATA[RULES: 7 black & white images that represent an aspect of your life. Present one image every day for seven days. No people. No explanation. Use sevendaybnwchallenge as one of your five tags @lormanfit]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-5</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-5</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Fri, 09 Feb 2018 22:19:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq296VTgRTx8AFtwJoDmeM8WokicFaWZMK45UwLjajgp66Wzb5MV9YTrPbjRP71ttdVcqiXgynpV37HoYHQXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Day 4]]></title><description><![CDATA[RULES: 7 black & white images that represent an aspect of your life. Present one image every day for seven days. No people. No explanation. Use sevendaybnwchallenge as one of your five tags @lormanfit]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-4</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-4</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Thu, 08 Feb 2018 19:54:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ577UE72ER51vLckpdF4x1A6C6FrydAG8kAo9CsqmT6rrd2p6qqb2FAaJNaWuJkb27WRsA5xUng7xBkE4FU6JuzbeA9ApDBzGodwStLFzWCdJ9jMXKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Día 4]]></title><description><![CDATA[Reglas: 7 imágenes en blanco y negro que representan un aspecto de tu vida. Presente una imagen todos los días durante siete días. Sin personas Sin explicación. Nomina a alguien todos los días. Aunque]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-4</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-4</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Thu, 08 Feb 2018 19:42:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ577UE72ER51vLckpdF4x1A6C6FrydAG8kAo9CsqmT6rrd2p6qqb2FAaJNaWuJkb27WRsA5xUng7xBkE4FU6JuzbeA9ApDBzGodwStLFzWCdJ9jMXKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Día 3]]></title><description><![CDATA[Reglas: 7 imágenes en blanco y negro que representan un aspecto de tu vida. Presente una imagen todos los días durante siete días. Sin personas Sin explicación. Nomina a alguien todos los días. Aunque]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-3</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-3</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Wed, 07 Feb 2018 17:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nehLRK1PBePEVnMuzx7sfDyK5XJZZp8DmpabBKyKtLZw2D79z1Edzh9ERois3AVajgUw1kTRHkrdN4p4S6a4fxDAtWa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Day 3]]></title><description><![CDATA[RULES: 7 black & white images that represent an aspect of your life. Present one image every day for seven days. No people. No explanation. Use sevendaybnwchallenge as one of your five tags @reesteemiter]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-3</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-3</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Wed, 07 Feb 2018 17:20:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nehLRK1PBePEVnMuzx7sfDyK5XJZZp8DmpabBKyKtLZw2D79z1Edzh9ERois3AVajgUw1kTRHkrdN4p4S6a4fxDAtWa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[why now?]]></title><description><![CDATA[The routine becomes more important now. the routes, the conversations, even the minutes, there is a different sense. BECAUSE RIGHT NOW? Of course, because my time is running out. because, my chance to]]></description><link>http://direct.ecency.com/writing/@mryfit.trainer/why-now</link><guid isPermaLink="true">http://direct.ecency.com/writing/@mryfit.trainer/why-now</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Tue, 06 Feb 2018 23:05:39 GMT</pubDate></item><item><title><![CDATA[¿Porqué ahora?]]></title><description><![CDATA[La rutina toma más importancia ahora. las rutas, las conversaciones, hasta los minutos empiezan a tener un sentido diferente. ¿POR QUÉ AHORA? por supuesto, porque se acaba mi tiempo. porque, ya caducó]]></description><link>http://direct.ecency.com/writing/@mryfit.trainer/porque-ahora</link><guid isPermaLink="true">http://direct.ecency.com/writing/@mryfit.trainer/porque-ahora</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Tue, 06 Feb 2018 22:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ5QHWe7Bao3rVMUtTj9NEj1JoFYupH99D7FfCbAbvxPd6esQa1UPnnrwRoLCURWVuDEFYQRbPL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Day 2]]></title><description><![CDATA[RULES: 7 black & white images that represent an aspect of your life. Present one image every day for seven days. No people. No explanation. Use sevendaybnwchallenge as one of your five tags]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-2</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-2</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Tue, 06 Feb 2018 16:20:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uowDxVEFCCEDAq1kRbey5HdHmBQDXcodiM9GCSpS6hQmwPibThUTRxUiHnC2qh7eAC74mZsQ6zYz4ryB54rQesgsYB653Jk23xnEVYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Día 2]]></title><description><![CDATA[Reglas: 7 imágenes en blanco y negro que representan un aspecto de tu vida. Presente una imagen todos los días durante siete días. Sin personas Sin explicación. Nomina a alguien todos los días. Aunque]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-2</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-2</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Tue, 06 Feb 2018 16:14:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uowDxVEFCCEDAq1kRbey5HdHmBQDXcodiM9GCSpS6hQmwPibThUTRxUiHnC2qh7eAC74mZsQ6zYz4ryB54rQesgsYB653Jk23xnEVYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Day 1]]></title><description><![CDATA[RULES: 7 black & white images that represent an aspect of your life. Present one image every day for seven days. No people. No explanation. Use sevendaybnwchallenge as one of your five tags]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-1</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-day-1</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Sun, 04 Feb 2018 16:38:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uor45SBUHakfoyKrJkSksgXwXzPg2JeY15dQxNwKh8qJiuPJAHFoFWSE9urpc1vZPF95UnFs3Cf2wD1EPW99jNemJUXUHYADkdknrRU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Black and White Challenge - Día 1]]></title><description><![CDATA[Reglas: 7 imágenes en blanco y negro que representan un aspecto de tu vida. Presente una imagen todos los días durante siete días. Sin personas Sin explicación. Nomina a alguien todos los días. Aunque]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-1</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/7-day-black-and-white-challenge-dia-1</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Sun, 04 Feb 2018 16:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uor45SBUHakfoyKrJkSksgXwXzPg2JeY15dQxNwKh8qJiuPJAHFoFWSE9urpc1vZPF95UnFs3Cf2wD1EPW99jNemJUXUHYADkdknrRU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¡Por favor!]]></title><description><![CDATA[No te acerques tanto, ni te alejes demasiado. Serena la humedad de tus labios y la maldad que se refleja en tus ojos. Sólo deja que exista, pero no dañes por rutina. Navega entre mis arterias y siente]]></description><link>http://direct.ecency.com/writing/@mryfit.trainer/porfavor</link><guid isPermaLink="true">http://direct.ecency.com/writing/@mryfit.trainer/porfavor</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Sun, 28 Jan 2018 18:31:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLmZA9T8vH2EteMYkMRpbSo5yLZRX7HAEgtaTrAW1E5cxRSG63diSiC7wtAQRU5rY8KBQoTb1ZdJ5Lmd2bwasw9HznZRgVi2M7qqkx9YhxLQpCtSfYWayjX7WxEt2ZKYAZE62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¡Please!]]></title><description><![CDATA[Do not get too close, or go too far. Serene the moisture of your lips and the evil that is reflected in your eyes. Just let it exist, but do not make it a habit to create damage. Sail between my veins]]></description><link>http://direct.ecency.com/writing/@mryfit.trainer/please</link><guid isPermaLink="true">http://direct.ecency.com/writing/@mryfit.trainer/please</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Wed, 24 Jan 2018 03:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkLRUJg8yYSvktTxrWD5vTFVTKiUme5GmSkNsQcRqgoWWoaufgAUYC4kdZVynQqqPG2M48xMhjkYJ3eLKyhjXDFRK7MRYPUc2oHZ4AiYNdffpQvr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Something about me]]></title><description><![CDATA[Hey! How are you? Each person is a reflection of what they have lived and decided. That is, we build on the basis of our experiences, mistakes and learning; of obstacles and goals met. In short, we are]]></description><link>http://direct.ecency.com/introduceyourself/@mryfit.trainer/something-about-me</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@mryfit.trainer/something-about-me</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Tue, 23 Jan 2018 20:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLkXqu9inGBY9gusEHeZMhSjzqLWssZr4XjUoA4KECVXLn5HCEzR4w437zz8wT1xsChPvLhFoS75mJVDcEgbiT7S7EM7HPqPkcMc37dVXVPD2LUZXri2Eg1nQ2avrBYcX65CJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La confianza no se consigue en las tiendas.]]></title><description><![CDATA[USB, Amper.]]></description><link>http://direct.ecency.com/art/@mryfit.trainer/la-confianza-no-se-consigue-en-las-tiendas</link><guid isPermaLink="true">http://direct.ecency.com/art/@mryfit.trainer/la-confianza-no-se-consigue-en-las-tiendas</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Sun, 21 Jan 2018 12:33:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2nhMph8Yo3jHyfsfBxm3raDEGrffBkSsHnPoxzrm31U6BqVeDp5D6JaKG7YzWZpBgCkCudwYjVTU3WUW9SQdRxdJ9yL7zwmfdqazLAhEJy1Af8bf5kxRZfuqc7TTaB9EqkdXxpFZt8TvJkXdgSpGZHprS2SKhDhKFB5uYznvDetX54iMZLRK8s4qU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No sólos los colores vivos transmiten alegría.]]></title><description><![CDATA[Pinos de Baruta.]]></description><link>http://direct.ecency.com/photography/@mryfit.trainer/no-solos-los-colores-vivos-transmiten-alegria</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mryfit.trainer/no-solos-los-colores-vivos-transmiten-alegria</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Sun, 21 Jan 2018 12:18:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkHyCNwRJQfQUgepbAPdHSve2fMhWCij5uxXcC6kmhaFsRWKzPpqLoyTaPb87P11mpmLKw7okK5r2JPhmcxrhNmZsdZtJwNPAuptvS9UoE91PWjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Algo sobre mí.]]></title><description><![CDATA[¡Hey! ¿Qué tal? Cada persona es el reflejo de lo que ha vivido y decidido. Es decir, nos construimos sobre la base de nuestras experiencias, de los errores y aprendizajes; de los obstáculos y metas cumplidas.]]></description><link>http://direct.ecency.com/introduceyourself/@mryfit.trainer/algo-sobre-mi</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@mryfit.trainer/algo-sobre-mi</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[mryfit.trainer]]></dc:creator><pubDate>Sun, 21 Jan 2018 00:51:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkC98WRfGBrrKzXyRqz6CP27AWFfmNejS16nb8wcRknLW9qoY2T6z1ZZYo33s426MSmiz8xB9ud6LMvmFM4x4Gfi9J9tmq9v8Vcmabb8dLqFe6Un?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>