<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 00:39:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mssadi/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hello friends happy Thursday]]></title><link>http://direct.ecency.com/photography/@mssadi/hello-friends-happy-thursday</link><guid isPermaLink="true">http://direct.ecency.com/photography/@mssadi/hello-friends-happy-thursday</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Thu, 22 Mar 2018 19:06:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsgjtHiBtBGvMNQSUER4tYzFtFM5sqm8t8ofBxVgfjfeieSdBuG9f13Dy9KvxHxxBHZczx4NbCZ162ehqGBpikAcfq6PucVpPJEtrPjFzANN4WyPa35Y1k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello friends. Happy thuesday.]]></title><link>http://direct.ecency.com/motivation/@mssadi/hello-friends-happy-thuesday</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@mssadi/hello-friends-happy-thuesday</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Tue, 13 Mar 2018 14:16:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgLZcScmoKSBkTFP7hnmLD41ZNepYS7UMfva6v4bK3dvMajFcSLjuhQb3BPqB3SY9RMRLkB69NFprRU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New To Plant Medicine? Here Are 10 Perfect Herbs For Beginners]]></title><description><![CDATA[image source Feeling called to the herbal world? Confused about where to start? As we see a resurgence of collective interest in traditional plant-based healing, we’re simultaneously inundated with a flood]]></description><link>http://direct.ecency.com/health/@mssadi/new-to-plant-medicine-here-are-10-perfect-herbs-for-beginners</link><guid isPermaLink="true">http://direct.ecency.com/health/@mssadi/new-to-plant-medicine-here-are-10-perfect-herbs-for-beginners</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Tue, 13 Mar 2018 04:31:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe56SA5jh5XET8b4XyDMNdRV7odexjaZQfuShQhpdUxY1epyr9Xzrjj4W6gxbfy8jVqrzExhVvfY34Z4u4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Reasons Mindfulness Is A Powerful Tool Against Eating Disorders]]></title><description><![CDATA[image source It’s a challenge for anyone to stay in the present moment. With our incessant social media scrolling, 24/7 news stream, and constant planning for the future, the distractions are omnipresent]]></description><link>http://direct.ecency.com/health/@mssadi/3-reasons-mindfulness-is-a-powerful-tool-against-eating-disorders</link><guid isPermaLink="true">http://direct.ecency.com/health/@mssadi/3-reasons-mindfulness-is-a-powerful-tool-against-eating-disorders</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Tue, 13 Mar 2018 04:24:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdWdQnh7DzDfRWTiz171jwR2dyysAz2ikyxUu9EBEXG4iX3qRMg2rFfHWuZHDLzmnrAsywWBDWFJDoYooC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Healthy Living Doesn't Have To Be Complicated (Or Expensive)]]></title><description><![CDATA[image source Earlier this week, I (finally) went to see a new doctor. I needed to get my annual physical, which I hadn’t done since moving to a new city a little over a year ago. Not that I hadn’t been]]></description><link>http://direct.ecency.com/health/@mssadi/why-healthy-living-doesn-t-have-to-be-complicated-or-expensive</link><guid isPermaLink="true">http://direct.ecency.com/health/@mssadi/why-healthy-living-doesn-t-have-to-be-complicated-or-expensive</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Tue, 13 Mar 2018 04:19:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdUJu5ekUPztMRHPkQRduQoT3frj8BhizQYicehUwUeJ4g2s3vnxww12F6fQvBC3GgopNWSenbZwLbt3an?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be happier with 7 minutes of yoga]]></title><description><![CDATA[Devoted yogis will tell you that yoga is not only the path to enlightenment but also happiness. Numerous studies support this claim, pointing to yoga as a general practice for quelling stress, easing anxiety]]></description><link>http://direct.ecency.com/health/@mssadi/be-happier-with-7-minutes-of-yoga</link><guid isPermaLink="true">http://direct.ecency.com/health/@mssadi/be-happier-with-7-minutes-of-yoga</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Tue, 13 Mar 2018 04:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvoJNdrSRXqyWARatLRri8qcbMMTxRmBpyzMvK9xa4SHtyLe2XwFtFcuRveEKJQsqD2RXYnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happiness may be healthier for some cultures than others]]></title><description><![CDATA[I am an Eeyore; I know this. I'm a glass-half-empty, worst-case-scenario, dwell-on-the-imperfections, existential-dread ruminating worrywart, and I envy the people I encounter who seem to effortlessly]]></description><link>http://direct.ecency.com/health/@mssadi/happiness-may-be-healthier-for-some-cultures-than-others</link><guid isPermaLink="true">http://direct.ecency.com/health/@mssadi/happiness-may-be-healthier-for-some-cultures-than-others</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Tue, 13 Mar 2018 03:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWSfwByRtYJUZ62FpAdL6d7RRySEL6exgzCd5ud1JeYKbDkJCJhfEuiSN4o98F1aHi9j2BmNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[25 (scientific) happiness hacks]]></title><description><![CDATA[Some people just ooze happiness: They always seem to be smiling and having fun, and let negative emotions and experiences roll off their backs. But if you think there's no way you could possibly ever be]]></description><link>http://direct.ecency.com/health/@mssadi/25-scientific-happiness-hacks</link><guid isPermaLink="true">http://direct.ecency.com/health/@mssadi/25-scientific-happiness-hacks</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Tue, 13 Mar 2018 03:54:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvnGZuU668R5iaPntvvXg1H3UcbuhfEs3kdmiMmdrg9KFHhftFE5NqhM73RE244bW46GyBz6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[hello just smile everyday is a new day]]></title><description><![CDATA[Hi my friends on steemit. I am just starting my account and trying to do something better and creating a valuable content in this platform. Good luck to everybody. And thank you for making the world better]]></description><link>http://direct.ecency.com/motivation/@mssadi/hello-just-smile-everyday-is-a-new-day</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@mssadi/hello-just-smile-everyday-is-a-new-day</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[mssadi]]></dc:creator><pubDate>Tue, 13 Mar 2018 01:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/bqA9tjZHuvznqvTHXvbMaccxm1YkHnhxzWEGSkNTX67pmf6xtXNjc2KtNk6zxKLvdxT6y9NV9GmJPSzcg4obr6pCdEj4Qp92kjL8sozBTP4YCswFUsSjfNwU4Hp3QX3x3ckZfAWb7kpGbCXZmJvN7fKngXVp1q5iuA23WCZmzWogGVSJxVXEUEwfzjp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>