<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeMon, 18 May 2026 19:40:05 GMT<![CDATA[Rainy Lunch Run]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1636924245http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1636924245Sun, 14 Nov 2021 21:11:51 GMT<![CDATA[Thanksgiving run]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1633962444http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1633962444Mon, 11 Oct 2021 14:32:00 GMT<![CDATA[Afternoon Run in Kelowna]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1633822113http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1633822113Sat, 09 Oct 2021 23:30:51 GMT<![CDATA[Run for the Cure]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1633357262http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1633357262Mon, 04 Oct 2021 14:23:03 GMT<![CDATA[6wk Beginner FTP Builder Week 2 Active Recovery]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1633104571http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1633104571Fri, 01 Oct 2021 16:16:21 GMT<![CDATA[Zwiftin!!]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1631989613http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1631989613Sat, 18 Sep 2021 18:35:00 GMT<![CDATA[Vacation Walk / Hike on Cortes Island]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1631136547http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1631136547Wed, 08 Sep 2021 21:35:18 GMT<![CDATA[This is a test post]]>http://direct.ecency.com/test/@mstafford/this-is-a-test-posthttp://direct.ecency.com/test/@mstafford/this-is-a-test-postTue, 31 Aug 2021 17:36:48 GMT<![CDATA[Longest Ride Ever... So far ..]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1627270126http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1627270126Mon, 26 Jul 2021 03:31:51 GMT<![CDATA[Anniversary Ride!]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1627162087http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1627162087Sat, 24 Jul 2021 21:28:57 GMT<![CDATA[Home-UVic-Dallas]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1626900786http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1626900786Wed, 21 Jul 2021 20:56:24 GMT<![CDATA[Moonlight Sonata]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1626758213http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1626758213Tue, 20 Jul 2021 05:18:51 GMT<![CDATA[University Loop]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1626729482http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1626729482Mon, 19 Jul 2021 21:18:12 GMT<![CDATA[This ride brought to you by Pizza]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1626561128http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1626561128Sat, 17 Jul 2021 22:32:48 GMT<![CDATA[The ride back! OR: What goes out must come home.]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1625178188http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1625178188Thu, 01 Jul 2021 22:24:15 GMT<![CDATA[Canada Day bike ride to the tennis courts!]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1625177875http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1625177875Thu, 01 Jul 2021 22:18:48 GMT<![CDATA[They see me rollin]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1624461962http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1624461962Wed, 23 Jun 2021 15:27:09 GMT<![CDATA[Go By Bike Week]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1622565559http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1622565559Tue, 01 Jun 2021 16:39:39 GMT<![CDATA[Shaking the Dust Off]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1619554405http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1619554405Tue, 27 Apr 2021 20:17:00 GMT<![CDATA[Lunch Run]]>http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1611264976http://direct.ecency.com/hive-176853/@mstafford/xhst-activity-1611264976Thu, 21 Jan 2021 21:36:51 GMT