<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 10:07:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mujaffa393/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sham warming up, Sham Yoga, Sham Tai chi]]></title><description><![CDATA[A sequence of movement, that can be used before a training, or instead of a training or in the morning. It makes me feel good, it enhance my flexibility, control, stability, flow and desire to move. Why]]></description><link>http://direct.ecency.com/hive-101690/@mujaffa393/kenhmtdy-1729781345168</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@mujaffa393/kenhmtdy-1729781345168</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[mujaffa393]]></dc:creator><pubDate>Thu, 24 Oct 2024 14:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2nRKYikEPDtJ263GDZ2HrdgbRUY9RSWe4qNTV8FL58A?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>