<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 02:53:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@munatic/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 10 2020]]></title><description><![CDATA[First day of the holiday, not being stuck in bed with a cold. So lots a of walking to make up for the last days. 12150 Walking]]></description><link>http://direct.ecency.com/hive-193552/@munatic/actifit-munatic-20200310t004459461z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@munatic/actifit-munatic-20200310t004459461z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Tue, 10 Mar 2020 00:45:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 2020]]></title><description><![CDATA[Another long day. Worked some extra hours, then I gamed, and since I don't have to get up early I am procrastinating finding the bed. 12972 Moving Around Office]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200122t014040218z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200122t014040218z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Wed, 22 Jan 2020 01:40:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2020]]></title><description><![CDATA[A late posting of a late yesterday. Didn't have much plans, but ended up with a long day of gaming and unexpected twists. 16697 Chasing Pokemons, Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200116t173601495z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200116t173601495z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Thu, 16 Jan 2020 17:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 9 2020]]></title><description><![CDATA[Went gaming after work today, even if it's really too cold for that, but I have finally started using my new boots, and need to walk them in. Aching legs, but still enjoying my dry and warm feet. 14728]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200109t223918981z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200109t223918981z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Thu, 09 Jan 2020 22:39:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2020]]></title><description><![CDATA[Late posting of yesterday's counter, since it pushed just past 5k. Just another day of going to work. 5011 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200109t134903136z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200109t134903136z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Thu, 09 Jan 2020 13:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2020]]></title><description><![CDATA[I lost part of the day, due to the app being unstable, but was left with a pretty good count anyway. 9306 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200108t004155934z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20200108t004155934z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Wed, 08 Jan 2020 00:41:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 31 2019]]></title><description><![CDATA[Was tired today after a long day of driving, do my goal was to relax after work, but ended up doing house work instead. 9785 House Chores, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191230t234509706z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191230t234509706z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Mon, 30 Dec 2019 23:45:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 29 2019]]></title><description><![CDATA[First day I am actually doing something this holiday. Had a nice walk in Trondheim, even though it was slippery and cold. 16422 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191228t231004390z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191228t231004390z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Sat, 28 Dec 2019 23:10:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmK37KqfL6AbFj3v6o15YXCQZW25A3E2FKawawimqDtwK5G55J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 11 2019]]></title><description><![CDATA[Another day of work, and the full moon seems to make people a bit crazy. It's warmer again, so was able to game without suffering. 8507 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191212t010051537z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191212t010051537z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Thu, 12 Dec 2019 01:00:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 11 2019]]></title><description><![CDATA[Just a regular day at work, then some gaming and then going home. Trying to eat more, so spent some time making food I would actually eat. 10334 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191210t234445574z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191210t234445574z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Tue, 10 Dec 2019 23:44:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 3 2019]]></title><description><![CDATA[First 5k+in quite a while. Happy with the count since it's so damn cold now, it is not really tempting to be outside. 8893 Moving Around Office, Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191202t235041515z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191202t235041515z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Mon, 02 Dec 2019 23:50:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 20 2019]]></title><description><![CDATA[Lots of walking today, first I went to work, then I went on gaming for a few hours. And I am still worn after working out two days ago. 15362 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191120t232450636z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191120t232450636z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Wed, 20 Nov 2019 23:24:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 19 2019]]></title><description><![CDATA[The day started a bit rough with me oversleeping and loosing my train. But it went better from there. OK day at work, ate well and went to workout. 10629 Moving Around Office, Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191119t011333667z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191119t011333667z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Tue, 19 Nov 2019 01:13:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 14 2019]]></title><description><![CDATA[Slept late after working too much the day before, then just going to work again. Looking forward to having some evenings off again. 6303 Moving Around Office, Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191114t140740920z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191114t140740920z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Thu, 14 Nov 2019 14:07:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 13 2019]]></title><description><![CDATA[Posting yesterday's count. App seems to work better, so just need to remember to post as well. Long day at work, mostly sitting on my ass. 7305 Moving Around Office]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191113t223947198z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191113t223947198z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Wed, 13 Nov 2019 22:39:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 5 2019]]></title><description><![CDATA[Posting yesterday, since I passed 10k. The cold has hit, so less outdoor gaming, since I don't have any good mittens for touch screens. Better to curl up inside, in front of the fireplace. 10533 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191105t150926733z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191105t150926733z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Tue, 05 Nov 2019 15:09:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 18 2019]]></title><description><![CDATA[Finally a decent score, and it now gives me 90% of what the step counter on the phone does. Just been working, and gaming a little. 10426 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191018t195116755z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191018t195116755z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Fri, 18 Oct 2019 19:51:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2019]]></title><description><![CDATA[Posting my shit score, just to try and get back on track. It's demotivating these days, since the app keeps closing down, and I am now only getting about 70% of what the phones step counter give, and I]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191014t002401925z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191014t002401925z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Mon, 14 Oct 2019 00:24:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2019]]></title><description><![CDATA[Finally some time off work! Got to see some sunshine and watch nature wilt and prepare for the winter. Bought some knee high wool socks I been wanting since last winter as well, so I am now prepared to]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191002t003332019z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20191002t003332019z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Wed, 02 Oct 2019 00:33:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2019]]></title><description><![CDATA[My brain on drugs. Not knowing where to run, just that I will. 6411 Walking]]></description><link>http://direct.ecency.com/actifit/@munatic/actifit-munatic-20190930t223213154z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@munatic/actifit-munatic-20190930t223213154z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[munatic]]></dc:creator><pubDate>Mon, 30 Sep 2019 22:32:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcsKKA4MogtbftM4BQrFa5NY3dFWqcnNis6R4MiU5nahS9jbw?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>