Hello every body.
how are you all guys.
back again with me, black 
There are four types of dragon fruit, two types of dragon fruit red meat with the skin pink or red, and two types of white flesh dragon fruit with red or yellow skins. The fourth kind of dragon fruit basically had the same incredible benefits for health.
in addition to the delicious taste of dragon fruit also has many benefits. is as follows
- Prevent cancer
Eating dragon fruit regularly can prevent cancer, it is in because the dragon fruit contains very high antioxidant highly needed by the body. Antioxidants proven to be very effective to prevent or reduce the risk of cancer.
- preventing Diabetes
dragon fruit is also beneficial for preventing diabetes, is because the dragon fruit is rich in Vitamin B3. Vitamin B3 itself is very effective to prevent or reduce the risk of diabetes.
- Preventing Heart Disease
The heart is a disease that often strikes people from young to old age, and the arrival was also unable to predict. Consuming red dragon fruit be one effective way to prevent heart disease, because of the content contained in the dragon fruit may reduce the risk of heart disease.
- Maintaining Bone Health
Red dragon fruit is also beneficial to bone health menjga, because according penilitian red dragon fruit contains calcium and phosphorus are very high.
- Maintain Eye Health
Dragon fruit is also rich in beta-carotene which is fairly high. Beta-carotene itself is very useful for maintaining eye health and clarity. Dragon fruit is a good source of beta-carotene in addition to carrots.
First thing in the case of planting dragon fruit is a seed.
selection of seeds should be nice and of high quality.
it is also to maintain. namely seeds are put in small containers beforehand as polybag.
polybag is great for the nursery before it is placed in its natural setting.
Then if it is a rather large dragon fruit plants in moving to a bigger place. and the secret is to be given between the stem fibers dragon fruit plants
In the pole climbing dragon fruit cultivation is needed to sustain the growth of plants. ie from wood and tires in center given as place of establishment of the plant.
Harvesting
Dragon fruit harvesting, by way of cut and should not be picked
Dragon fruit plants live long. Productive cycle is 15-20 years. Dragon fruit cultivation began to bear fruit for the first time in the 10 to 12 counted after planting.
Then processing,
Dragon fruit is often processed into juice
separate the fruit meat with rind
into a blender
give a little sweetener, which is pure sugar
Smoothing process in a blender
in place in the packaging and ready to be served even sold.
Dragon fruit juice is a beverage paforit average Indonesian people. although prices are expensive but they can enjoy it is to buy it at a fairly cheap price of Rp 10,000, or about $ 0.9.
thus we encounter and pembahsan us about the benefits of dragon fruit and way of farming and how to enjoy it.
Thank you for participating in my post this.
and you can practice at home you
Good luck